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Are you having the same fight over and over in your non-monogamous relationship—and wondering why nothing ever changes?
You’re not broken. You’re in a pattern. And until you understand what’s underneath that pattern, it’ll keep showing up again and again.
In this episode, we’re diving into trauma loops—how they form, why they’re especially common in non-monogamous relationships, and how to start breaking the cycle for good.
💥 Whether you're navigating jealousy, communication breakdowns, or emotional overwhelm, this episode will help you:
Send us a text
https://elleciapaine.com/call
Support the show
📰 Subscribe to Not A Monogamous Newsletter to stay up to date with new episodes and offerings from Ellecia. https://elleciapaine.podia.com/newsletter
❤️ Enjoying the show? The best way to thank us is by following and leaving a review or a note. And if you want more, join our Patreon! http://www.patreon.com/notmonogamous
👀 Find Us Online
🌍 Website: https://www.elleciapaine.com
📘 Facebook: https://www.facebook.com/elleciapaine
📸 Instagram: https://www.instagram.com/elleciapaine/
Music: Composer/Author (CA): Oscar Lindstein
STIM IPI: 572 393 237
4.7
3434 ratings
Are you having the same fight over and over in your non-monogamous relationship—and wondering why nothing ever changes?
You’re not broken. You’re in a pattern. And until you understand what’s underneath that pattern, it’ll keep showing up again and again.
In this episode, we’re diving into trauma loops—how they form, why they’re especially common in non-monogamous relationships, and how to start breaking the cycle for good.
💥 Whether you're navigating jealousy, communication breakdowns, or emotional overwhelm, this episode will help you:
Send us a text
https://elleciapaine.com/call
Support the show
📰 Subscribe to Not A Monogamous Newsletter to stay up to date with new episodes and offerings from Ellecia. https://elleciapaine.podia.com/newsletter
❤️ Enjoying the show? The best way to thank us is by following and leaving a review or a note. And if you want more, join our Patreon! http://www.patreon.com/notmonogamous
👀 Find Us Online
🌍 Website: https://www.elleciapaine.com
📘 Facebook: https://www.facebook.com/elleciapaine
📸 Instagram: https://www.instagram.com/elleciapaine/
Music: Composer/Author (CA): Oscar Lindstein
STIM IPI: 572 393 237
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