Bye Bye Panic

Will Medication Fix Your Anxiety? Here Is My Experience…


Listen Later

Many people suffering from anxiety have been conflicted about using medication at some point. I know I was.

For years, I resisted taking medication and relied on alternative therapies. But the anxiety persisted, and I found myself at a crossroads.

It wasn't until I got into medication that my journey took a turn.

That’s why I have decided to open up about my experiences with anxiety meds - the good, the bad, and everything in between.

I share how medication served as a crucial support while I learned to manage my anxiety more effectively through other means.

One of the primary fears surrounding anxiety medication is dependency and withdrawal. But there are practical steps to address these concerns that I will share in the episode.

Ready to debunk the myths and make informed decisions? Tune in and take the first step towards a more empowered anxiety recovery journey.

Key Takeaways: 

  • Introduction (00:00)
  • Anxiety medication concerns (00:42)
  • Personal experience with anxiety and medication (01:03)
  • Initial resistance to medication (02:47)
  • Realizing the necessity of medication (03:59)
  • Diagnoses and starting different medication (05:14)
  • Concerns about dependency and withdrawal (07:08)
  • Doctor's role in medication management and dependency prevention (12:51)
  • Understanding withdrawal and tapering medication (14:40)
  • Recovery is possible with or without medication (19:37)

Additional Resources:

➡️ Learn how to overcome anxiety and end panic attacks 

➡️ Download the Desensitization Blueprint 

➡️ To accelerate your recovery journey, book a call to see if the mentorship with Shaan's team will help your specific situation 

➡️ FREE E-BOOK 

---

Follow me on social media: 

🔹 Instagram 

🔹 Facebook 

🔹 LinkedIn

...more
View all episodesView all episodes
Download on the App Store

Bye Bye PanicBy Shaan Kassam

  • 5
  • 5
  • 5
  • 5
  • 5

5

2 ratings


More shows like Bye Bye Panic

View all
The Anxiety Coaches Podcast by Gina Ryan

The Anxiety Coaches Podcast

1,796 Listeners

The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast by Drew Linsalata

The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast

1,183 Listeners

The Anxiety Guy Podcast by Dennis Simsek

The Anxiety Guy Podcast

1,417 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,581 Listeners

Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression by Kimberley Quinlan, LMFT | Anxiety & OCD Specialist

Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression

810 Listeners

Depression Detox Show | Daily Inspirational Talks by Malikee Josephs (Muh Leek - Jo Seffs)

Depression Detox Show | Daily Inspirational Talks

310 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

7,009 Listeners

The Daily Stoic by Daily Stoic | Backyard Ventures

The Daily Stoic

4,791 Listeners

Owning It: The Anxiety Podcast by Caroline Foran

Owning It: The Anxiety Podcast

146 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

26,938 Listeners

Health Anxiety Podcast Show by The Anxiety Guy

Health Anxiety Podcast Show

424 Listeners

Anxiety Rx by Russell Kennedy

Anxiety Rx

224 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,352 Listeners

Regulate & Rewire: An Anxiety & Depression Podcast by Amanda Armstrong

Regulate & Rewire: An Anxiety & Depression Podcast

351 Listeners

Disordered: Anxiety Help by Josh Fletcher and Drew Linsalata

Disordered: Anxiety Help

395 Listeners