Worried that sleeping with someone will change the way they feel about you?

In this episode, I tackle one of the biggest sources of anxiety in dating: when to have sex, how to bring up the conversation beforehand, and what to do if you're afraid of being rejected or ghosted afterward.

I also share a simple script you can adapt to make that conversation feel more natural, along with the mindset that will help you stop feeling like your happiness depends on someone else's response.

My hope is that, by the end of this episode, you'll feel more confident making decisions that are right for you, not out of fear of losing someone, but from a place of self-respect and clarity. Because when you know you'll be okay no matter the outcome, you stop worrying about "losing your power" and start dating with much more confidence.

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