Win the Day

“If we don't end war, war will end us.” — H. G. Wells

Denny Denholm is a globally recognized boxing trainer, author of Fighting Your Demons, and Royal Marine Commando. His extraordinary life led him to Iraq where he played a vital role in the rebuild and served as Head of Security for the Iraqi Government.

Denny has been an A-list bodyguard, celebrity personal trainer, founder of multiple boxing gyms, and even fought against child sex slavery. In 2022, he was recruited as Global Operations Director for BreakPoint, a UK-based disruptive consulting company run by Ollie Ollerton, the star of SAS: Who Dares Wins and SAS Australia.

In this episode, we talk about:

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📖 Blog version: https://jameswhitt.com/fighting-your-demons-with-denny-denholm/

🎬 Video version of this episode: https://youtu.be/fEN9iiRsu5k

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Show links:

🗝️ Got a question for the Win the Day podcast? Join the Win the Day group: https://fb.com/groups/winthedayjw

🎵 Send us an audio message: [email protected]

📸 Denny Denholm Instagram: https://www.instagram.com/denny_denholm

📚 ‘Fighting Your Demons’ by Denny Denholm: https://amzn.to/3IGSsgq

🧠 ‘BreakPoint’ by Ollie Ollerton: https://amzn.to/3uRauXN

🍿 BreakPoint podcast with Denny Denholm and Ollie Ollerton: https://www.youtube.com/c/BreakPoint01

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Connect with James:

IG: @jameswhitt | Web: https://jameswhitt.com | TikTok: https://tiktok.com/@jpwhit

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And remember to #WinTheDay...

Positive relationships are the greatest amplifier you can have. And, since marriage is the greatest external investment you’ll ever make, this episode is dedicated to eight tips for a better marriage.

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Go a question for me? I'll answer it for your in Ep 100 of the show — coming up VERY soon!

To ask your question, send us an email or post a comment in the Win the Day group: 🗝️ https://fb.com/groups/winthedayjw

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Access exclusive videos on the Win the Day YouTube channel:

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Hit 'Follow' and leave a 5-star rating to help others #WinTheDay.

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Your support is greatly appreciated 🙏

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In case you missed it:

Ep 89: Finding Resilience with Janine Shepherd 🏔

“Nothing is more powerful than an idea whose time has come.” — Victor Hugo

Wes Dening is an Australian award-winning entrepreneur, producer, and content creator.

He has developed, sold, and produced critically-acclaimed content for an array of media platforms, and has grown content businesses around the world. As founder of production company WDE, Wes has developed programs that are broadcast in 50+ countries worldwide, including Big Crazy Family Adventure, The Stafford Brothers, and The Flying Winemaker.

In 2016, he joined Eureka Productions where he has since executive produced shows like Dating Around (Netflix), Finding Magic Mike (HBO Max), and Crikey! It’s the Irwins (Animal Planet). Wes also produces the miniature golf show Holey Moley alongside three-time NBA champion Steph Curry, which debuted as one of the most-watched new series premieres on US television.

Video version of this episode:

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10 Biggest Mistakes from Your Podcast (and How to Fix Them):

In this episode, we talk about:

Let’s WIN THE DAY with Wes Dening!

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📖 Blog version: https://jameswhitt.com/newsletters

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Show links:

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⚡ Wes Dening LinkedIn:

🌎 Wes Dening Twitter:

👑 Eureka Group:

🧭 Ep 46: Win the Day with Bruce Kirkby:

🧠 Ep 61: Win the Day with Dr Mike Gervais:

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Connect with James:

IG: @jameswhitt | Web: https://jameswhitt.com | TikTok: https://tiktok.com/@jpwhit

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Want to support the show?

Hit 'Follow' and leave a 5-star rating to help others find it.

Loving the episode? Share it with a friend so they can benefit, too.

Thank you for your support 🙂

And remember to #WinTheDay...

On this episode, I’m going to share one of my all-time favorite quotes and how you can use it to achieve mastery in whatever field you like.

Go a question for me? I'll answer it for your in Ep 100 of the show — coming up VERY soon!

To ask your question, send us an email or post a comment in the Win the Day group:

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Other resources to help:

Access exclusive videos on the Win the Day YouTube channel:

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Want to support the show?

Hit 'Follow' and leave a 5-star rating to help others #WinTheDay.

Loving the episode? Share it with a friend so they can benefit, too.

Your support is greatly appreciated 🙏

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In case you missed it:

Ep 93: Earn Your Trident Every Day with William Branum (Navy SEAL) 🔱 

“If you can't do the little things right, you will never do the big things right.” — Admiral William H. McRaven

We’ve got a very special treat for you today!

Joining me in the studio is William Branum, a 26-year Navy SEAL and founder of Naked Warrior Recovery.

William served on both traditional SEAL Teams, taught as a SEAL Sniper Instructor, and served on Teams that specialized in undersea operations – where the missions could only be approved by the US President.

Video version of this episode: 🎬

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10 Biggest Mistakes from Your Podcast (and How to Fix Them):

In addition, he led major combat operations, ranging from Direct Action missions to protecting the interim Iraqi elected officials.

After retiring from the military in 2018, William came to grips with the physical and psychological symptoms that were negatively impacting his well-being and quality of life – symptoms that he had attempted to mask with alcohol and prescription drugs.

That journey led him to becoming the founder and CEO of Naked Warrior Recovery, a CBD company focused on the recovery of veterans and first responders.

In this episode, we’ll speak with William about:

Let’s WIN THE DAY with Navy SEAL, William Branum!

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📖 Blog version: https://jameswhitt.com/earn-your-trident-every-day-with-william-branum/

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Show links:

🗝️ Got a question for the Win the Day podcast? Join the Win the Day group: https://fb.com/groups/winthedayjw

🎵 Send us an audio message: [email protected]

📷 William Branum Instagram:

🌎 William Branum TikTok:

🥷 Naked Warrior Recovery:

🔱 5 SEAL Secrets:

🎁 FREE DOWNLOAD: 10 Mistakes You're Making With Your Podcast (and How to Fix Them): https://mistakes.wearepodcast.com

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Connect with James:

IG: @jameswhitt | Web: https://jameswhitt.com | TikTok: https://tiktok.com/@jpwhit

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Want to support the show?

Hit 'Follow' and leave a 5-star rating to help others find it.

Loving the episode? Share it with a friend so they can benefit, too.

Thank you for your support 🙂

And remember to #WinTheDay...

Want to build your authority or grow your business? Making content is the secret sauce — and it’s never been easier (and more affordable) to get eyeballs on what you’re doing. 

In this episode, I'll show you how... 👀

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Want to support the show?

Hit 'Follow' and leave a 5-star rating to help others #WinTheDay.

Loving the episode? Share it with a friend so they can benefit, too.

Your support is greatly appreciated 🙏

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In case you missed it:

Ep 87: Making Money Made Simple with Noel Whittaker

“Don't die with the music still in you.” — Wayne Dyer

Kenny Aronoff has played on more than 60 Grammy-nominated or awarded recordings, totalling sales of more than 300 million units. In addition, more than 1,300 of the tracks Kenny has contributed to have been certified as Gold, Platinum, or Diamond by the RIAA.

He’s been named one of the greatest drummers of all time by Rolling Stone, and the list of artists he’s worked with on the road or in the studio is a who’s who of the music scene, including: John Mellencamp, The Rolling Stones, Bruce Springsteen, The Smashing Pumpkins, Elton John, Dave Grohl, Alicia Keys, John Legend, Beyonce, Celine Dion, Lenny Kravitz, and 100+ more.

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10 Biggest Mistakes from Your Podcast (and How to Fix Them):

Kenny’s winning approach to drumming and to life has given him the ability to stay successful for four decades in one of the most difficult industries in the world.

He's also author of the book 'Sex, Drums, Rock 'n' Roll' and an inspirational speaker.

In this episode, we’ll go through:

Let’s WIN THE DAY with Kenny Aronoff!

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📖 Blog version: https://jameswhitt.com/sex-drums-and-rock-n-roll-with-kenny-aronoff

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Show links:

🗝️ Got a question for the Win the Day podcast? Join the Win the Day group: https://fb.com/groups/winthedayjw

🎵 Send us an audio message: [email protected]

⚡ Kenny Aronoff’s website: https://kennyaronoff.com

📷 Kenny Aronoff’s Instagram: https://instagram.com/kennyaronoff

📚 ‘Sex, Drums, Rock 'n' Roll!: The Hardest Hitting Man in Show Business Paperback’ by Kenny Aronoff: https://amzn.to/3wAdKIt

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Connect with James:

IG: @jameswhitt | Web: https://jameswhitt.com | TikTok: https://tiktok.com/@jpwhit

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Want to support the show?

Hit 'Follow' and leave a 5-star rating to help others find it.

Loving the episode? Share it with a friend so they can benefit, too.

Thank you for your support 🙂

And remember to #WinTheDay...

Subscribe to weekly Win the Day newsletter (LinkedIn exclusive):

What’s your favorite takeaway from this episode? Share it in the Win the Day group:

Email us your question to get it answered on the Win the Day podcast:

Jason Redman sign on the door:

Access exclusive videos on the Win the Day YouTube channel:

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Want to support the show?

Hit 'Follow' and leave a 5-star rating to help others #WinTheDay.

Loving the episode? Share it with a friend so they can benefit, too.

Your support is greatly appreciated 🙏

_

In case you missed it:

Ep 85: The Gold Standard with Leah Amico

“Owning our story can be hard but not nearly as difficult as spending our lives running from it.” — Brené Brown

Janine was a national champion skier before an accident destroyed her athletic dreams, and nearly ended her life.

Paralyzed, Janine spent 10 days in a coma and then the following six months in the spinal ward.

She defied the odds by not only learning to walk again, but by creating an entirely new life in the most remarkable way.

Video version of this episode:

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Janine’s story has been featured on 60 Minutes and This is Your Life. Her first book, Never Tell Me Never, was made into a feature length film, and she has since written five other books including recently-released, Defiant.

Her TED talk has more than 2 million views and she is regarded as one of the world’s top inspirational speakers.

In this episode, we talk about:

Let’s WIN THE DAY with Janine Shepherd!

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📖 Blog: https://jameswhitt.com/finding-resilience-with-janine-shepherd

🎧 Episode: https://jameswhitt.com/podcast

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Show links:

🗝️ Got a question for the Win the Day podcast? Join the Win the Day group: https://fb.com/groups/winthedayjw

🎵 Send us an audio message: [email protected]

🗝️ Download your free Resilience Checklist:

⚡ Janine Shepherd website:

📝 Janine Shepherd Facebook:

📷 Janine Shepherd Instagram:

📚 ‘Defiant: A Broken Body Is Not A Broken Person’ by Janine Shepherd:

🎤 TED Talk: ‘A Broken Body Isn't A Broken Person’:

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Connect with James:

IG: @jameswhitt | Web: https://jameswhitt.com | TikTok: https://tiktok.com/@jpwhit

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Want to support the show?

Hit 'Follow' and leave a 5-star rating to help others find it.

Loving the episode? Share it with a friend so they can benefit, too.

Thank you for your support 🙂

#WinTheDay

I'm going to share a story with you. It comes from Alan Watts, a British philosopher nicknamed “The First Zen Philosopher of the West”.

After you hear it, you'll never be so quick to make snap judgements ever again... 🔨

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🗝️ What’s your favorite takeaway from this episode? Share it in the Win the Day group:

🎵 Email us your question to get it answered on the Win the Day podcast:

🐎 The Chinese Farmer by Alan Watts (original lecture):

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Want to support the show?

Hit 'Follow' and leave a 5-star rating to help others #WinTheDay.

Loving the episode? Share it with a friend so they can benefit, too.

Your support is greatly appreciated 🙂

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In case you missed it:

Ep 83: Negotiating Like Your Life Depends On It with Chris Voss (FBI Negotiator)