Win the Day

By James WhittakerEducation Self-Improvement

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Win the Day episodes

December 13, 2022117. The Best Moments of 2022 – Part 1 🤗 | Win the Day® with James Whittaker
"Each day, if you do not make the decision to win, you've automatically made the decision to lose."
Whether it’s been a fun year or a tough year for you, remember that the best way to enter the New Year is with:
An idea of what you want to achieve; and

A bulletproof plan to make it happen.
That’s what we’re going to give you today…
In this episode we'll reveal the 10 best moments from the Win the Day podcast in 2022 so you can use them as inspiration – and in next week's episode we'll give you 13 more.
As we explore these lessons, channel them to think about what YOU want to achieve in 2023 and use them to craft your bulletproof plan.
Without further ado, here are the best moments from 2022...
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Video version of this episode (including timemarkers):
🎬 https://youtu.be/cYLDlf5LKpo
Subscribe to Win the Day on YouTube:
🎁 https://bit.ly/WinTheDayVideos
Blog version:
📖 https://jameswhitt.com/how-to-win-the-day-2023/
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Show links:
Janine Shepherd (Ep 89): https://youtu.be/-qWIg81LFsA
Prerna Gupta (Ep 71): https://youtu.be/xvp5lcyqUL0
Kenny Aronoff (Ep 91): https://youtu.be/65UUi9lqtec
Ralph DiBugnara (Ep 73): https://youtu.be/MeHvAewua08
Kurt Seidensticker (Ep 77): https://youtu.be/swVA3oHgu7w
Wes Dening (Ep 95): https://youtu.be/31ORrkZhicg
Josh Kalinowski (Ep 111): https://youtu.be/JDCFXBQm3ZE
Leah Amico (Ep 85): https://youtu.be/MDI9symU5sU
Ollie Ollerton (Ep 105): https://youtu.be/xmaLsvvVaH0
Dr. John Gray (Ep 101): https://youtu.be/yPfuoJmcJ50
Subscribe to Win the Day YouTube channel: https://bit.ly/WinTheDayVideos
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Connect with James:
IG: @jameswhitt | Web: https://jameswhitt.com | TikTok: https://tiktok.com/@jpwhit
_
Want to support the show?
1. Hit 'Follow'.
2. Leave a 5-star rating.
3. Share this episode with a friend.
This will help the podcast get discovered by more people so they can Win the Day, too.
Thank you for your support! It truly means a lot 💕
Onward and upward always...
_
In case you missed it:
Ep 116: Holiday Gift Guide for 2022 🎁
#WinTheDay
25 min
December 06, 2022 116. The Ultimate Holiday Gift Guide for 2022 🎁 | Win the Day® with James Whittaker
“Reading is essential for those who seek to rise above the ordinary. Miss a meal, but don’t miss a book.” – Jim Rohn
Welcome to my fifth annual holiday gift guide!
Each year, I share the books that have made the biggest impact on my life throughout the year, and I know they’ll do the same for you or for someone else if you’re giving them as a gift.
Let's WIN THE DAY!
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Video version of this episode:
🎬 https://youtu.be/me_9_lisITk
Blog version:
📖 https://jameswhitt.com/the-ultimate-holiday-gift-guide-for-2022
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Show links and timemarkers:
3:50
Best book overall: Break Point by Ollie Ollerton (https://amzn.to/3v4Q3GT)
5:31
Best book on romantic relationships: Beyond Mars and Venus by Dr John Gray (https://amzn.to/3wbSAja)
7:09
Best book on business: $100M Offers by Alex Hormozi (https://amzn.to/3ivnEqa)
8:55
Best book on personal finance: 10 Simple Steps to Financial Freedom by Noel Whittaker (https://www.noelwhittaker.com.au/shop)
10:45
Best book on health: Energize by Dr. Michael Breus and Stacey Griffith (https://amzn.to/3KeppQZ)
12:07
Best book on professional relationships: What’s in it for Them? by Joe Polish (https://amzn.to/3gRxIZZ)
13:16
Best book on professional relationships: Go for Stupid by Steve Sims (https://amzn.to/3AYTjGD)
14:28
Best book on mindset: The Untethered Soul by Michael Singer (https://amzn.to/3ik0hzB)
16:15
Best action: Unsolicited heartfelt apology
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Share the Win the Day movement:
💚 Give the Win the Day podcast a 5-star rating on Apple Podcasts: https://apple.co/3b29Q2U
🙏 Give the Win the Day podcast a 5-star rating on Spotify: https://spoti.fi/3cKIDT6
💕 Win the Day Facebook group: https://bit.ly/WinTheDayFB
_
Connect with James:
IG: @jameswhitt | Web: https://jameswhitt.com | TikTok: https://tiktok.com/@jpwhit
_
Want to support the show?
1. Hit 'Follow'.
2. Leave a 5-star rating.
3. Share this episode with a friend.
This will help the podcast get discovered by more people so they can Win the Day, too.
Thank you for your support! It truly means a lot 💕
Onward and upward always...
_
In case you missed it:
Ep 113: Accelerated Intelligence with Shaahin Cheyene
#WinTheDay
20 min
November 29, 2022115. Build a Healthier Generation with Angela Sutherland (founder, Yumi) 🍏 | Win the Day® with James Whittaker
“The most difficult thing is the decision to act; the rest is merely tenacity.” — Amelia Earhart
If you’re a parent, you’ll know how difficult it can be to get healthy food for your children, especially with so much deception in the food industry. But what you may not know is that scientists consider nutrition in the first 1,000 days of a child’s life to be the most important environmental factor in human development.
Pregnant with her second child — and unhappy with the food options available for her first baby — Angela and her co-founder, Evelyn Rusli, set out to do something about it. In 2015, they launched Yumi with a mission to build a healthier generation.
Today, they’ve raised more than $70 million in funding and their investors include the founders of Uber, Harry’s, and Warby Parker, as well as celebrities like Snoop Dogg and Gabrielle Union. Public fans of Yumi include Jessica Alba, Gigi Hadid, and Molly Sims. Focused on empowering women, Yumi’s Series B funding round also brought in 70 new women investors and women-led firms.
In this episode:
Balancing kids with career

Toughest moments along the way

The best lessons from Angela's entrepreneurial journey, and

How she built Yumi into the powerhouse it is today.
Let’s WIN THE DAY with Angela Sutherland!
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Video version of this episode (including timemarkers):
🎬 https://youtu.be/GFu0YexO4S4
Subscribe to Win the Day on YouTube:
🎁 https://bit.ly/WinTheDayVideos
Join the Win the Day group:
💡 https://fb.com/groups/winthedayjw
Blog version:
📖 https://jameswhitt.com/build-a-healthier-generation-with-angela-sutherland
_
Show links:
⚡ Yumi website: https://helloyumi.com
📝 Yumi Facebook: https://facebook.com/Yumi
📷 Yumi Instagram: https://instagram.com/yumi
💚 Give the Win the Day podcast a 5-star rating on Apple Podcasts: https://apple.co/3b29Q2U
🙏 Give the Win the Day podcast a 5-star rating on Spotify: https://spoti.fi/3cKIDT6
💕 Win the Day Facebook group: https://bit.ly/WinTheDayFB
_
Connect with James:
IG: @jameswhitt | Web: https://jameswhitt.com | TikTok: https://tiktok.com/@jpwhit
_
Want to support the show?
1. Hit 'Follow'.
2. Leave a 5-star rating.
3. Share this episode with a friend.
This will help the podcast get discovered by more people so they can Win the Day, too.
Thank you for your support! It truly means a lot 💕
Onward and upward always...
_
In case you missed it:
Ep 113: Accelerated Intelligence with Shaahin Cheyene
#WinTheDay
39 min
November 23, 2022 114. The Attitude of Gratitude 🫶 | Win the Day Wednesday with James Whittaker (Win the Day podcast)
Today we’re talking about the attitude of gratitude. Not the bullsh*t airy-fairy stuff that you see on Instagram, but real gratitude.
It’s one of the most studied areas in positive psychology and is one of the simplest actions you can take to improve the quality of your life right now...
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Links mentioned in this episode:
🍏 How to Live, Love and Lead with Gabby Reece (Ep 43): https://jameswhitt.com/how-to-live-love-and-lead-with-gabby-reece
🪄 Finding Mastery with Dr Michael Gervais (Ep 61): https://jameswhitt.com/finding-mastery-with-dr-michael-gervais
🏔️ Finding Resilience with Janine Shepherd (89): https://jameswhitt.com/finding-resilience-with-janine-shepherd
💪 Owning Your Adversity with Karen Dwyer (Ep 99): https://jameswhitt.com/owning-your-adversity-with-karen-dwyer
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Help someone else Win the Day:
💕 Leave a review on Apple Podcasts: https://apple.co/3b29Q2U
🙏 Leave a 5-star rating on Spotify: https://spoti.fi/3cKIDT6
Thank you Kevin Lowe (FL) for your review!
_
Get more help to Win the Day:
🎬 Subscribe to Win the Day YouTube channel: https://bit.ly/WinTheDayVideos
💡 Win the Day Facebook group: https://bit.ly/WinTheDayFB
📝 Win the Day newsletter [LinkedIn exclusive]: https://bit.ly/WinTheDayLI
_
Want to support the show?
Hit 'Follow' and leave a 5-star rating to help others #WinTheDay.
Loving the episode? Share it with a friend so they can benefit, too.
Your support is greatly appreciated 🙏
_
In case you missed it:
Ep 113: Accelerated Intelligence with Shaahin Cheyene
#WinTheDay
13 min
November 15, 2022 113. Accelerated Intelligence with Shaahin Cheyene 🚀 | Win the Day® with James Whittaker
“Champions don't show up to get everything they want; they show up to give everything they have.” — Alexander den Heijer
After fearing for their lives during the Iranian Revolution of 1978, Shaahin Cheyene’s family fled the country – leaving everything behind – and eventually found a new home in Los Angeles, California.
At 15 years old, Shaahin left home with nothing but the clothes on his back. A few short years later, he kickstarted the “smart drug” movement and was at the helm of a business empire that spanned the globe and would bring in more than $1 billion in revenue by his 20th birthday.
The product? “Herbal Ecstacy”, a LEGAL party drug, that took the music world by storm – and caught the fierce attention of disgruntled drug dealers, big pharma, and of course federal authorities.
Today, he is the Founder / CEO of Accelerated Intelligence, which provides supplements, nutrition, and research to support optimal brain health and well-being.
He’s also a major ‘Fulfillment by Amazon’ seller, the lead coach at Amazon Mastery where he teaches entrepreneurs how to crush it on the Amazon platform, and is regarded as one of the leading global minds on what’s next in e-commerce, Amazon, and the internet.
Let’s WIN THE DAY with Shaahin Cheyene!
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Video version of this episode (including timemarkers):
🎬 https://youtu.be/SErsnqM5Vxk
Subscribe to Win the Day on YouTube:
🎁 https://bit.ly/WinTheDayVideos
Join the Win the Day group:
💡 https://fb.com/groups/winthedayjw
Blog version:
📖 https://jameswhitt.com/accelerated-intelligence-with-shaahin-cheyene
_
Show links:
⚡ Shaahin Cheyene website: http://shaahincheyene.com
📷 Shaahin Cheyene Instagram: https://instagram.com/hackandgrowrich
📚 ‘Billion: How I Became King of the Thrill Pill Cult ‘by Shaahin Cheyene: https://amzn.to/3ULC6sE
📈 For a free download of Shaahin's 'Selling on Amazon' course, email [email protected] with subject line: WINTHEDAY
💚 Give the Win the Day podcast a 5-star rating on Apple Podcasts: https://apple.co/3b29Q2U
🙏 Give the Win the Day podcast a 5-star rating on Spotify: https://spoti.fi/3cKIDT6
💕 Win the Day Facebook group: https://bit.ly/WinTheDayFB
_
Connect with James:
IG: @jameswhitt | Web: https://jameswhitt.com | TikTok: https://tiktok.com/@jpwhit
_
Want to support the show?
1. Hit 'Follow'.
2. Leave a 5-star rating.
3. Share this episode with a friend.
This will help the podcast get discovered by more people so they can Win the Day, too.
Thank you for your support! It truly means a lot 💕
Onward and upward always...
_
In case you missed it:
Ep 109. Win Your Mental Health with Dr. Mark Goulston
#WinTheDay
59 min
November 09, 2022 112. Top 10 Takeaways from the Pathfinder Mastermind 🔋 | Win the Day Wednesday with James Whittaker (Win the Day podcast)
I just got back from an incredible weekend at the Pathfinder Mastermind in Austin, TX. It's my favorite mastermind as an attendee (I haven't missed it since first attending it four year ago) and I got a LOT of takeaways.
In this episode, I'm going to hook you up with all the best things I've learned. Remember, a single idea implemented can make all the difference...
Once you've listened to the episode, drop a comment in the Win the Day group to let me know your favorite takeaway.
_
Help someone else Win the Day:
💕 Leave a 5-star rating on Apple Podcasts: https://apple.co/3b29Q2U
🙏 Leave a 5-star rating on Spotify: https://spoti.fi/3cKIDT6
_
Get more help to Win the Day:
🎬 Subscribe to Win the Day YouTube channel: https://bit.ly/WinTheDayVideos
💡 Win the Day Facebook group: https://bit.ly/WinTheDayFB
📝 Win the Day newsletter [LinkedIn exclusive]: https://bit.ly/WinTheDayLI
_
Want to support the show?
Hit 'Follow' and leave a 5-star rating to help others #WinTheDay.
Loving the episode? Share it with a friend so they can benefit, too.
Your support is greatly appreciated 🙏
_
In case you missed it:
Ep 109: Win Your Mental Health with Dr. Mark Goulston
#WinTheDay
20 min
November 01, 2022111. Living Your Legacy with Joshua Kalinowski 💡 | Win the Day® with James Whittaker
“A life is not important except in the impact it has on other lives.” — Jackie Robinson
Joshua Kalinowski is a former pro baseball player who empowers people to live a life of exceptional impact, influence, and faith.
His athletic career, which culminated in playing for the Colorado Rockies MLB team, taught him how taking risks, being disciplined, and committing to a larger vision all helped overcome short-term adversity and make incremental progress on your dreams.
Today, Josh is the CEO of Man-Made, where he helps ambitious men rise to their potential and thrive in the five core areas of their lives (faith, family, fitness, finance, future). He is also a business coach, bestselling author, motivational speaker, podcast host, and CEO of eight companies.
When he’s not changing the world, he’s being a committed husband and father to four children.
In this episode:
The dizzying highs and crushing lows of his career as a pro athlete

How he forged a new purpose-driven mission to help inspire others

The biggest mistakes men make (and how they can step into their greatness), and

How YOU can thrive – in all aspects of your life – in an increasingly uncertain world.
Let’s WIN THE DAY with Joshua Kalinowski!
_
Video version of this episode:
🎬 https://youtu.be/JDCFXBQm3ZE
Subscribe to Win the Day on YouTube:
🎁 https://bit.ly/WinTheDayVideos
Join the Win the Day group:
💡 https://fb.com/groups/winthedayjw
Blog version:
📖 https://jameswhitt.com/living-your-legacy-with-joshua-kalinowski/
_
Show links:
⚡ Joshua Kalinowski website: http://joshkalinowski.com
🌐 Man-Made website: http://man-made.org
📝 Joshua Kalinowski Facebook: https://facebook.com/jk.joshkal
📷 Joshua Kalinowski Instagram: https://instagram.com/joshuadkalinowski/
💚 Give the Win the Day podcast a 5-star rating on Apple Podcasts: https://apple.co/3b29Q2U
🙏 Give the Win the Day podcast a 5-star rating on Spotify: https://spoti.fi/3cKIDT6
💕 Win the Day Facebook group: https://bit.ly/WinTheDayFB
_
Connect with James:
IG: @jameswhitt | Web: https://jameswhitt.com | TikTok: https://tiktok.com/@jpwhit
_
Want to support the show?
1. Hit 'Follow'.
2. Leave a 5-star rating.
3. Share this episode with a friend.
This will help the podcast get discovered by more people so they can Win the Day, too.
Thank you for your support! It truly means a lot 💕
Onward and upward always...
_
In case you missed it:
Ep 109. Win Your Mental Health with Dr. Mark Goulston
#WinTheDay
1 hr 3 min
October 26, 2022 110. 10 Lessons from 100 Podcast Episodes 🎙 | Win the Day Wednesday with James Whittaker (Win the Day podcast)
There's a LOT of hype around podcasting to this day, as there should be, so in this episode I'm going to share 10 lessons from making it to 100 podcasts that can help you on your journey.
If you don’t have a podcast or have no interest in having a podcast, this is probably not the best episode for you so go and check out one of the other episodes in our catalog. But if you do want to build your authority, grow your income, and establish relationships at the highest level, you’ll get a ton of value out of this episode.
Enjoy...
_
Help someone else Win the Day:
💕 Leave a 5-star rating on Apple Podcasts:
https://apple.co/3b29Q2U
🙏 Leave a 5-star rating on Spotify:
https://spoti.fi/3cKIDT6
_
Links mentioned:
🎁 Win the Day podcast (episode 100):
https://youtu.be/qBqHG2pDUg8
_
Get more help to Win the Day:
🎬 Subscribe to Win the Day YouTube channel:
https://bit.ly/WinTheDayVideos
💡 Win the Day Facebook group:
https://bit.ly/WinTheDayFB
📝 Win the Day newsletter [LinkedIn exclusive]:
https://bit.ly/WinTheDayLI
_
Want to support the show?
Hit 'Follow' and leave a 5-star rating to help others #WinTheDay.
Loving the episode? Share it with a friend so they can benefit, too.
Your support is greatly appreciated 🙏
_
In case you missed it:
Ep 109: Win Your Mental Health with Dr. Mark Goulston
#WinTheDay
25 min
October 18, 2022109. Win Your Mental Health with Dr. Mark Goulston 🧠 | Win the Day® with James Whittaker
“I saw the angel in the marble and carved until I set him free.” — Michelangelo
Dr Mark Goulston is one of the world’s top communication experts. As a professor of psychiatry at UCLA for over 25 years – and a former FBI and police hostage negotiation trainer – Dr Goulston’s expertise has been forged and proven in the crucible of real-life, high stakes situations.
He’s a corporate consultant for some of the world’s most renowned organizations – including Goldman Sachs, Merrill Lynch, Disney, and the FBI – where he helps their teams become the best version of themselves. Dr Goulston is also a contributor to Harvard Business Review, Fast Company, and Psychology Today; a TEDx speaker; and author of nine books, including smash hit Just Listen which has been translated into 20+ languages.
He’s been named one of America's Top Psychiatrists and has appeared on Oprah, CNN, and The Today Show.
In this episode:
How to initiate hard conversations to build the connection with loved ones

What families who have been affected by suicide can do to recover

How to encourage a growth mindset in your children

The simple psychological method to get a promotion – and grow your career fast; and

Lessons and impactful moments from Mark’s extraordinary career.
Let’s WIN THE DAY — and your mental health — with Dr Mark Goulston!
_
Video version of this episode:
🎬 https://youtu.be/SywusnnqyMI
Subscribe to Win the Day on YouTube:
🎁 https://bit.ly/WinTheDayVideos
Join the Win the Day group:
💡 https://fb.com/groups/winthedayjw
Blog version:
📖 https://jameswhitt.com/win-your-mental-health-with-dr-mark-goulston/
_
Show links:
⚡ Dr. Mark Goulston website: https://markgoulston.com
📷 Dr. Mark Goulston Instagram: https://instagram.com/markgoulston
📚 Dr. Mark Goulston books on Amazon: https://amazon.com/Mark-Goulston/e/B001IZ2O3W/
🎬 ‘Tell My Story’ documentary film: https://amzn.to/3dKJtA3
💚 Give the Win the Day podcast a 5-star rating on Apple Podcasts: https://apple.co/3b29Q2U
🙏 Give the Win the Day podcast a 5-star rating on Spotify: https://spoti.fi/3cKIDT6
💕 Win the Day Facebook group: https://bit.ly/WinTheDayFB
_
Connect with James:
IG: @jameswhitt | Web: https://jameswhitt.com | TikTok: https://tiktok.com/@jpwhit
_
Want to support the show?
1. Hit 'Follow'.
2. Leave a 5-star rating.
3. Share this episode with a friend.
This will help the podcast get discovered by more people so they can Win the Day, too.
Thank you for your support! It truly means a lot 💕
Onward and upward always...
_
In case you missed it:
Ep 107: How the Metaverse Will Change the World (with Kirin Sinha)
#WinTheDay
1 hr 43 min
October 12, 2022108. Win the Day Q&A (Confidence, Motivation, Sleep Hacks, Finding Balance, and more) 🎉 | Win the Day Wednesday with James Whittaker (Win the Day podcast)
Let's answer some questions from the Win the Day community!
To submit your question to be covered on the next episode, send us an email to [email protected].
In this episode:
How can I get confident on camera?

I’m on a motivation rut. How do I get out of it?

Do you ever have trouble sleeping because you can’t switch your brain off? If so, how do you handle it?

What do you do to find balance with family, career, and health?

I have a book coming out soon. What’s the best way to get my friends to support?
_
Help someone else Win the Day:
💕 Leave a 5-star rating on Apple Podcasts:
https://apple.co/3b29Q2U
🙏 Leave a 5-star rating on Spotify:
https://spoti.fi/3cKIDT6
_
Get more help to Win the Day:
🎬 Subscribe to Win the Day YouTube channel:
https://bit.ly/WinTheDayVideos
💡 Win the Day Facebook group:
https://bit.ly/WinTheDayFB
📝 Win the Day newsletter [LinkedIn exclusive]:
https://bit.ly/WinTheDayLI
_
Want to support the show?
Hit 'Follow' and leave a 5-star rating to help others #WinTheDay.
Loving the episode? Share it with a friend so they can benefit, too.
Your support is greatly appreciated 🙏
_
In case you missed it:
Ep 101: Win Your Relationship with Dr. John Gray (author, 'Men Are from Mars, Women Are from Venus')
#WinTheDay
18 min