With Danielle Collins
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With Danielle Collins episodes

  • 277. A Lower Face Workout You Can Listen To Daily

    Welcome to this special episode of The Face Yoga Expert Podcast! Today, I’m guiding you through a Face Yoga class for your lower face that you can do anytime, anywhere—and on a daily basis! This session is designed to lift, tone, and relax your face while helping you feel more grounded, refreshed, and radiant from the inside out.

    In this audio class, we’ll focus on:

    • Specific advice on the neck area, jaw and mouth
    • Releasing tension in the neck, jaw, and shoulders to create a more lifted appearance
    • Gentle lymphatic drainage techniques to reduce puffiness and improve skin glow
    • Lifting facial massage to boost circulation and collagen production
    • Targeted Face Yoga exercises for neck, jaw and mouth for sculpting and strengthening the muscles
    • Breath-work and mindfulness to enhance relaxation and inner radiance
    • This class is perfect if you’re looking for a natural way to reduce fine lines, firm the skin, and boost your wellness. By the end, you’ll feel rejuvenated, confident, and glowing!

      I hope you love this practice! If you enjoyed it, please subscribe, leave a review, and share this episode with someone who would benefit.

      33 min
    • 276. Water Is My Healer: How This Element Powers My Life, My Births, and My Daily Rituals

      Welcome to a rather unusual but very connected episode. In today’s episode, I’m sharing something deeply personal and close to my heart—how water has played a pivotal role in my life, healing, and self-care. Whether it’s the gentle ebb and flow of the sea or the soothing warmth of a bath, water has been a constant companion, nurturing my body, mind, and spirit.

      For those of you who know me, you’ll already know I’m a Pisces, and water is my natural element. But it’s so much more than that. Water has been a healer throughout my life, from my childhood near the sea to the moment I brought my daughters into the world in water births, to the calming rituals I practice today.

      In this episode, I’ll share:

      • How the healing power of water has helped me navigate major life moments, like my water births, and how it can support you in many areas of life, too.
      • The science behind how being near water reduces stress, eases anxiety, and promotes emotional healing—something we could all use, especially as we juggle so many roles.
      • How water plays a role in my Face Yoga practice, helping to release tension from our faces, rejuvenate our skin, and restore balance.
      • Simple, effective ways you can incorporate water into your self-care routine to feel more grounded, calm, and beautiful—inside and out.

      I’ll also guide you through a short visualisation to help you connect with the healing energy of water. It’s a simple yet powerful way to reset and cleanse your energy, helping you feel lighter, more balanced, and deeply relaxed.

      And, if you’re looking for more ways to embrace natural beauty, I invite you to explore my Face Yoga Retreat Bundle—a gorgeous combination of Face Yoga classes, Gua Sha, Yoga, Meditation, Sound Healing, and wellness hacks to help you feel and look your best for only £61.

      We all deserve to feel radiant and at peace, no matter where we are in life. So, let’s dive into today’s episode, and remember, water isn’t just a physical element—it’s a reminder that we can always reconnect, heal, and flow through life with grace.

      Subscribe to the podcast for more insights on Face Yoga, holistic wellness, natural beauty, and self-care. I can’t wait to continue this journey with you.

      35 min
    • 275. What Touring With David Bowie, Singing & Face Yoga Taught Emm Gryner About The Power Of Her Voice

       

      This week my guest is singer, performer and author Emm Gryner.  In this episode we chat about:

      • Emm’s first experiences of music and using her voice
      • The record deal that didn’t happen then how it lead her to another path
      • Working with legends like David Bowie and performing at Glastonbury
      • How music helped her have a more authentic, curious voice and vibe
      • How has singing helped her through the highs and lows of divorce and single parenting
      • Why women still struggle with using their voices and how to overcome that
      • Being part of the first ever music video filmed in space!
      • How Face Yoga has become part of her life
      • Emm’s wellness routines and tip for inner peace  
      •  

        You can connect with Emm via  

        https://www.emmgryner.com

        https://patreon.com/FaceYogaWithEmm

        https://ecwpress.com/products/the-healing-power-of-singing

        http://www.instagram.com/emmgryner

        http://www.facebook.com/emmgryner

        34 min
      • 274. My Answers To Your Top 10 Face Yoga Questions

        In this week’s solo episode, I am answering your questions! These are the most common 10 questions you have been asking and I give you the answers in a clear and helpful way. I delve into these questions:

        1.​ What is Face Yoga, and how does it work?

        2.​ What are the benefits of practicing Face Yoga regularly?

        3.​ How long does it take to see visible results from Face Yoga?

        4.​ Can Face Yoga help reduce wrinkles and fine lines?

        5.​ Are there specific exercises for lifting and firming different areas of the face?

        6.​ Is Face Yoga suitable for all ages and skin types?

        7.​ How does Face Yoga compare to other facial treatments like Botox or facelifts?

        8.​ Can Face Yoga assist with issues like double chin or sagging cheeks?

        9.​ What is the recommended daily routine for beginners in Face Yoga?

        10.​ Are there any testimonials or success stories from individuals who have practiced Face Yoga?

         For the 7 day course 

         For the over 40 course

        32 min
      • 273. What I Really Believe About 2025 (And You May Think I'm Crazy!)

        This is a very raw, open and honest solo episode. I am sharing my deepest thoughts and intuitive feelings about this coming year. I talk about my intentions and goals as well as a bit about astrology too. I also share my fears and how I have worked through these and released them. A slightly different episode this week with lots of vulnerability and hopefully lots of inspiration too.

        29 min
      • 272. Bizarre Wellness Trends I Have Tried And Now Love

        This week I am talking all about wellness trends. There are so many out there which are short lived and fads, but I want to share some which I have been doing for a while and now really love.

        In this solo episode I talk about:

        Tongue scraping with this tool

        Face taping

        Mouth taping

        Weighted blanket like this (Use code FACEYOGA10 for 10% off)

        Facial cupping using these

        Pillow bra like this (Use code FACEYOGA10 for 10% off)

        LED mask like this (Use code FACEYOGA at checkout for £35 off the LED mask)

        24 min
      • 271. My Ultimate Tips To Reduce Eye Bags With Face Yoga And More

        This week I am chatting to you about eye bags. I talk about why we get them and the underlying causes. I then talk about lifestyle changes we can make to reduce and prevent them. I also delve into Face Yoga techniques and hacks to use every day to minimise the appearance of eye bags, puffiness and lines.

        For my 21 day face yoga course

        For the Sleep and Glow Omina pillow use code faceyoga10 for 10% off

        For Fusion by Danielle Collins Pro Lift Serum

        28 min
      • 270. This Is How I Would Describe My Year So Far

        This week it is a solo episode where I reflect on 2024. I share the intention 'word' that I set at the beginning of the year and whether I have achieved that, I also share my reflection 'word' for the year and why it is different. I also chat about my intentions and goals for 2025 as well as showing you ways you can do this too.

        For the perfect gift of wellness this Christmas, I now have gift cards for all my courses here

         

        21 min
      • 269. My 10 Easy Ways To Stay Healthy In Mind And Body This Christmas

        Today is a short solo episode where I chat about health and wellness. The holiday season can be so overwhelming for so many reasons and we can often feel our mental and physical health suffer as a result. In this episode I share ten of my favourite ways to look after my wellbeing during Christmas time and I give you tips on how you can also do this too.

        You can shop my serum here

        24 min

      About With Danielle Collins

      From the publisher's feed

      Real conversations, personal stories and practical inspiration to help you look and feel your best naturally, and to live well in every area of your life.

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