With Danielle Collins

In this short and personal episode, I’m sharing the three things people say to me every single week—and some of them may surprise you! From comments about my height, to the fact I don’t have Botox, to questions about my workout routine, I’m opening up about the things I hear all the time and giving you honest answers, along with a few funny stories and anecdotes along the way.

Whether you’re curious about Face Yoga, interested in holistic health, or just love behind-the-scenes insights, I hope you’ll enjoy this relaxed and real chat, love from my bathroom! 

Plus, I share details about my free 90-minute live masterclass happening on Wednesday, May 14th at 6pm BST via Zoom. If you’re ready to teach Face Yoga and want to learn how to market and share your classes with more freedom, wellness, and abundance, this is the perfect opportunity for you. 

Reserve your spot for the masterclass here:

www.faceyogaexpert.com/free-masterclass-join-me-live-on-may-14th

In this solo episode, I take you on a deep dive into the powerful practice of acupressure and how it can help smooth wrinkles and promote relaxation. Acupressure is a natural and effective way to enhance your skin’s health while also calming the mind.

What You’ll Learn:

1. How Acupressure Works – The science behind acupressure and why it’s so effective for the skin and overall wellbeing.

2. The Benefits of Daily Facial Acupressure – How regular practice can help reduce fine lines, boost circulation, and ease tension in the face.

3. Key Acupressure Points – The most effective points for youthful skin and relaxation, plus step-by-step guidance on how to use them.

4. Integrating Acupressure Into Your Face Yoga Routine – How to seamlessly combine acupressure with your existing Face Yoga practice for the best results.

This is an informative and educational episode, perfect for anyone looking to take a holistic approach to skincare and wellbeing.

Resources and Links:

Morning, Noon, And Night Facial Workouts Course

Fusion by Danielle Collins Pro Lift Moisturising Serum

In this solo episode, I explore the key reasons why the jawline can lose its firmness and lift over time. Understanding these factors can help you take proactive steps to maintain a more toned and youthful jawline naturally.

What You’ll Learn:

1. Reduction of Collagen Production – How a decline in collagen affects the lower face and jaw, and what you can do to support your skin.

2. Bone Structure Changes – The natural changes in our facial bones as we age and how they impact the definition of the jawline.

3. Muscle Weakness and Loss of Tone – How ageing affects the muscles in the lower face, leading to sagging and the formation of jowls.

4. Emotional Tension in the Jaw – How emotions like anger, frustration, and fear can manifest in the jaw area, with insights from traditional Chinese medicine and somatic therapy.

This episode is packed with practical tips and expert advice to help you naturally support a firmer, more sculpted jawline.

Resources and Links:

• Collagen Supplement: I recommend Rejuvenated’s collagen supplement—use code DC for 10% off.

• Fusion by Danielle Collins Pro Lift Moisturising Serum

In this episode of The Face Yoga Expert Podcast, I share five key ways to reduce forehead wrinkles naturally—no injectables needed! We’ll explore:

• Facial Exercise to strengthen and tone forehead muscles

• Facial Massage to boost circulation and promote smoother skin

• Facial Acupressure to release tension and improve energy flow

• Facial Relaxation to prevent expression lines

• Wellbeing to support skin health from within

I also discuss the pros and cons of Botox, why I’ve personally chosen not to have it, and how Face Yoga offers a natural, effective alternative.

This episode is packed with practical tips to support your mind, body, soul, and face, with a special focus on the forehead area. 

Plus, I introduce my brand-new course, “Morning, Noon, and Night Facial Workouts,” designed to fit into any schedule—all for just £31.

Tune in now and start your journey to a smoother, more youthful forehead—naturally!

In this week’s episode, I’m joined by Dr Debbie Townsend—Wellness Chiropractor, Author, and Lifestyle Expert. This conversation was originally recorded during an Instagram Live on the Neuarua site, where we dived deep into the world of Face Yoga and how it can transform the way you look and feel.

In this episode, we cover:

• My personal journey into Face Yoga and how it all began

• How Face Yoga works and why it’s such an effective natural method

• How quickly you can see visible results

• Simple, effective tips to get the best out of your Face Yoga practice

• Key exercises for the neck, jaw, cheeks, eyes, and forehead

• Lifestyle and wellbeing hacks to support your skin and inner wellness

• A little behind-the-scenes chat about my own daily routine—including what I like to eat for breakfast!

I also share 5 key reasons why you’ll want to make Face Yoga part of your daily wellness practice.

Plus, I mention my go-to skincare product that perfectly complements your Face Yoga routine – the Fusion bu Danielle Collins Pro Lift Facial Moisturising Serum.

This serum is designed to hydrate, nourish, and give your skin a natural, healthy glow while supporting the results of your Face Yoga.

You can find it here:

Pro Lift Facial Moisturising Serum – 30ml

Links & Mentions:

Website: www.completelifestyle.co.uk

Instagram: @the.complete.lifestyle

@neuarua

Tune in and discover how Face Yoga can help you feel confident, relaxed, and naturally lifted—inside and out!

In this week’s episode of The Face Yoga Expert Podcast, I sit down with Charlotte Thompson, founder of Enhance Aesthetics & Wellness in Plymouth, to delve into advanced non invasive facial treatments and holistic skincare approaches. 

In this episode we chat about:

• High-tech facials: Exploring treatments like HydroFacial, gentle non-invasive chemical peels, microneedling, and dermaplaning, and how they serve as alternatives to invasive procedures such as Botox and fillers.

• Holistic skincare: The importance of a holistic approach to skin health including wellness routines, nutrition and self care.

• Charlotte’s journey: From a background in dentistry to becoming an expert in the beauty industry, Charlotte shares her story and personal insights.

This informative episode is packed full of expert knowledge on cutting-edge, non-invasive treatments suitable for various skin types plus we explore the pros and cons of each facial.

Connect with Charlotte Thompson:

• Website: Enhance Aesthetics & Wellness

• Instagram: @enhanceplymouth

Give a boost to your skincare routine at home with my 7 Day Natural Face Lift with Face Yoga course, available for only £21. 

This week we are talking all about sleep!

Over the years, I’ve realised that sleep is one of the most important aspects of my health and wellbeing. When I sleep well, I feel the difference in my mental, emotional, and physical health. In this episode, I’m sharing my personal evening routine and the sleep habits I’ve developed to ensure I get 8+ hours of restorative sleep each night. From avoiding screens to using relaxation techniques, supplements, and sleep-supporting products, I’ll walk you through exactly what I do to improve my sleep quality.

Plus, last week was World Sleep Day, making this the perfect time to share my top tips.

What You’ll Learn in This Episode:

• The small habits that have become second nature in my evening routine

• How I prepare my body and mind for restful sleep

• The Face Yoga techniques I use to relax before bed

• Sleep-supporting products I love (with discount codes)

• How I create the perfect sleep environment

Products & Exclusive Discounts:

Blue Light Protection

• Ocushield Blue Light Blocking Glasses & Phone Screen Protector – Use code FACEYOGA15 for 15% off

Shop Here

LED Light Therapy

• Current Body LED Mask – Use code FACEYOGA for a discount

Shop Here

Face Yoga Routine

• 7 Day Natural Face Lift with Face Yoga – Only £21

Join Here

Skincare

• Fusion by Danielle Collins Pro Lift Moisturising Serum – Organic, natural and vegan

Shop Here

Collagen for Skin & Sleep

• Rejuvenated Collagen Shots – Use code DC for 10% off

Shop Here

• Sleep & Glow Omnia Beauty Pillow + Silk Pillowcase – Use code FACEYOGA10 for 10% off

Shop Here

• Sleep & Glow Weighted Blanket – Use code FACEYOGA10 for 10% off

Shop Here

• Sleep & Glow Sleep Mask – Use code FACEYOGA10 for 10% off

Shop Here

• Anti-Blue Light Bedside Lamp (Ocushield) – Use code FACEYOGA15 for 15% off

Shop 

A Few Other Tips From This Episode:

• No screens after 8pm (blue light disrupts melatonin production)

• No TV after 9pm (to avoid overstimulation)

• Face Yoga (relaxes muscles and nervous system)

• Warm bath (lowers core body temperature for better sleep)

• No work or intense exercise in the evening

• Magnesium supplement before bed

• Lavender essential oil or pillow spray for relaxation

• Mouth taping to encourage nasal breathing

• White noise machine for a peaceful environment

By making small adjustments to your routine, you can improve your sleep quality and wake up feeling refreshed. I hope you enjoy this episode, and I’d love to hear which sleep tips work best for you! 

This week my guest is Wizz Selvey. Wizz is the co- founder of Valerie, a supplement specifically for perimenopause.

Wizz is passionate about female health and wellness, frustrated by many years of exhaustion and being told by the doctor everything was fine, she sought natural ways to rediscover her vitality. After several years of regaining her health, she recognised she had very early perimenopause. It's her mission to make sure other women are aware of the symptoms and that there are ways to feel themselves again. Wizz has 20 years in retail, consumer trends and brand-building for beauty & wellness brands.

In this episode we chat about a supplement I have been enjoying a lot of the past few months. Valerie Daily Essential is an all-in-one supplement developed by Phd scientists to tackle the most common symptoms in perimenopause, the formulation is x46 more bioavailable than pills and powders so it gets results fast. 11 ingredients, 76 health benefits including more energy, focus and hormone regulation.

We also talk about Wizz’s journey and career in retail, overcoming her health issues and setting up her brand. She shares information about perimenopause symptoms, wellness hacks and informative tips on navigating mid life and hormones.

For 30% off Valerie use the code FACEYOGA or follow this link https://wearevalerie.com/FACEYOGA

Follow on https://instagram.com/weare.valerie and https://tiktok.com/@weare.valerie

Find out more about Wizz here:

https://www.linkedin.com/in/wizz-selvey-14915552/

https://www.instagram.com/wizzbangwizzy/

In this week's solo episode, I am chatting about the options for you to enjoy Face Yoga in your own home. I have five personal courses, all of which are self-study, video-based learning and lifetime access and I am delving into what each one is about. I share with you who each one is for, why it would work for your lifestyle and skin and exactly what the benefits are.

 You can find out more about these courses here

 You can join my free Face Yoga masterclass live on Zoom on 27th March here

 Welcome to this week’s episode of The Face Yoga Expert Podcast! Today, I’m guiding you through a powerful upper face Face Yoga workout designed to smooth lines and wrinkles, brighten your skin, and reduce puffiness and bloating—all through simple yet effective techniques.

 In this audio class, we’ll focus on:

• Targeted forehead and eye area exercises • Facial massage to release tension and smooth lines • Uplifting eye exercises for a refreshed, youthful look
• Acupressure techniques to ease stress and tension
• Breathing techniques to enhance relaxation and circulation
• Posture work to support long-term facial rejuvenation

 This class is perfect for daily practice to naturally lift, tone, and revitalise your forehead and eye area.

Explore my full range of courses for daily Face Yoga here

For glowing skin, try the Fusion by Danielle Collins Pro Moisturising Serum here

 If you enjoy this episode, please subscribe, leave a review, and share it with a friend! Your support helps spread the magic of Face Yoga. Enjoy your practice!