As we head into the last couple of weeks of the year, people are celebrating the year that was and all of their wins - and if you’re thinking to yourself, “well fuck 2021 was not that great for me and my business” - firstly I want to say that I feel you, and you’re not alone.

Because sometimes life and business can feel really challenging and not go exactly how you planned - and that’s ok.

Sometimes the best thing you can do is surrender and let go of what you want and trust that things will evolve as they need to.

And in the meantime I have an incredible conversation to share with you with someone who truly gets it - because she’s been on quite the journey in the last 12 months.

In today’s episode of the How I Do Content Podcast I’m talking to my friend and fellow wizard - Tracy O’Meara Smith

Tracy Holistic Health Practitioner blending a unique range of tools including Bowen and Flower Essence Therapy to help calm, and transform pain, and crisis into relief and personal empowerment.

Tracy is a truth-teller and wildflower nerd who strongly advocates for generational healing and change.

Having two daughters of her own, she is unapologetically human and through her own complex journey, she is super motivated to leave this world a better woman and a better place.

In today’s episode we talk about healing, why the connection between body, mind, and spirit is so important, and Tracy’s advice on what you should do when things in life and business don’t go to plan.

We hope you enjoy the conversation.

Things You’ll Learn in this Episode of How I Do Content

• Why the connection between body, mind and spirit is so important
• How to reconnect to your inner wisdom to guide you 
• What to do when things in life and business don’t go to plan

Connect with Tracy O’Meara-Smith

• Follow Tracy on Instagram https://www.instagram.com/tracy_omeara_smith/ 
• Connect with Tracy on Facebook https://www.facebook.com/SilverdaleHolisticTherapy 
• Download your copy of Tracy’s Book of Healing https://landing.mailerlite.com/webforms/landing/v2j4c0 
• Find out more at www.silverdale.com.au 

Want more?

• Instagram: @thesocialbolt
• Take the quiz! Discover Your Unique Blend of Content Magic at http://thesocialbolt.com.au/quiz/
• Get my DIY Content Wizard Bundle to help you with strategic content creation for your heart led business https://thesocialbolt.com.au/content-wizard-bundle-2/
• Website: https://www.thesocialbolt.com.au 

Background Music is Copyright Free. You're free to use this music in your videos.
Track: Harry Potter Theme Song
Music promoted by Chayatori Records
Video Link:  https://youtu.be/WY8-lVlLhWE 

Background Music is Copyright Free. You're free to use this music in your videos.
Track: Harry Potter Theme Song
Music promoted by Chayatori Records
Video Link: https://youtu.be/WY8-lVlLhWE