The broadcaster Zeinab Badawi joins Krupa Padhy to discuss her first book, An African History of Africa: From the Dawn of Humanity to Independence. The book has taken her seven years to research, travelling across 30 countries. She explains how the female African leaders that shaped their countries have often been written out of history.

At the start of the year, acclaimed opera singer Sophie Bevan took to Twitter to ask if other female singers also had voice struggles around the time of their periods. This led to her discovery of premenstrual vocal syndrome, which is when hormone changes cause vocal issues. She talks about the impact this has had on her career, alongside Dr Alan Watson, specialist in the biology of performance at the University of Cardiff.

Democrats in the US state of Arizona are attempting to repeal a law from 1864 that bans nearly all abortions. Also the US Supreme Court will hear arguments in an Idaho hospital case, on whether hospitals can override state abortion restrictions in order to save a mother’s life. New York Times correspondent Elizabeth Dias explains how abortion rights are shaping this year’s presidential election and which camp could benefit from the abortion debate.

Presenter: Krupa Padhy

Ten Men, A Year of Casual Sex is a new book from the author Kitty Ruskin. It follows a year of her life when she attempts to embody Samantha from Sex and the City and enjoy all the advantages of being young, free and single. As she details 10 men in 10 chapters, the stories range from sexy and funny to at times deeply confronting and violent, including rape. Kitty joins Krupa Padhy to discuss.

Today, the government has accepted an amendment to the Victims and Prisoners Bill they say could be a big step forward for rape victims. The amendment will help ensure extra protection for victims’ counselling notes, by raising the threshold that needs to be met for the police to ask for them. It’s something that charities like Rape Crisis and the End Violence Against Women Coalition have been campaigning for. Joining Krupa is Baroness Gabby Bertin, the Conservative peer who tabled the amendment.

According to new research, people who are 65 think that old age begins just before you turn 75. However, 74-year-olds think old age starts at 77. Women think old age starts later than men do. So when are you 'old' and what does 'old' mean? Krupa speaks to Steph Daniels who re-joined her local hockey team at 75, after a 40-year gap, and has just started managing a band again.

ARFID stands for Avoidant Restrictive Food Intake Disorder. Commonly underdiagnosed as picky eating, we’ll hear how the eating disorder manifests in children and what it’s like for parents. Krupa speaks to a mother, Lisa Hale, whose son has the condition and Professor Sandeep Ranote, Clinical Spokesperson for the eating disorders charity BEAT.

An adaption of Muriel Spark’s novel The Girls of Slender Means is currently on at The Royal Lyceum Theatre in Edinburgh. Set in the summer of 1945, it follows the adventures of a group of young women who are caught between hope and unhappiness. As each girl grapples with what happened in the war, they begin to imagine what lies ahead of them in peacetime. Actress and writer Gabriel Quigley tells Krupa how she felt adapting the words of one of the greatest British novelists.

The Kenyan distance runner Peres Jepchirchir won yesterday’s elite women's London Marathon, breaking the women’s only record with her time of 2:16:16. She beat the previous record set in 2017 of 2:17:01. This was the fastest time in a race without male pace makers. More than 50,000 people ran and some gave themselves an even bigger challenge than just running the course. Laura Bird from St Ives in Cambridgeshire ran with a fridge strapped to her back - aiming to earn a place in the Guinness Book of Records. Peres and Laura both join Krupa Padhy.

Rhianon Bragg spoke to Woman’s Hour back in February about her concerns for her safety regarding the imminent release of her ex-boyfriend from prison, despite the fact that a Parole Board ruled a few months earlier that such a move would not be safe. In February 2020, Gareth Wynn Jones was given an extended determinate sentence of 4.5 years in prison, with an extended licence period of five years for the crimes of stalking, false imprisonment, making threats to kill and possession of a firearm. Now two months since his release and coinciding with National Stalking Awareness Week, we hear from Rhianon and also Emily Lingley Clark of the Suzy Lamplugh Trust.

Taylor Swift’s latest album, The Tortured Poets Department, has just been released. We thought it was a great excuse to look at the female poets, past and present, who could be considered ‘tortured’… Or is it more of a male trope? Classicist and author of Devine Might, Natalie Haynes, and Irish Indian poet Nikita Gill discuss.

A BBC investigation has traced how a deadly form of synthetic drugs have been getting into the UK from China - and exposed the role of major social media platforms. Nitazenes, which are illegal in the UK, have been linked to more than 100 deaths in England and Wales since June 2023. We hear from Claire Rocha, whose son died after taking drugs unknowingly laced with Nitazene, and Caroline Copeland, a senior lecturer in toxicology and pharmacology at King’s College London.

Presenter: Krupa Padhy

Over the past few weeks, Woman’s Hour has been telling the stories of young people, staff and parents involved in SHiFT in Greater Manchester. SHiFT is a new approach to helping young people at risk of getting into serious trouble and it is all about relationships. Skilled professionals called ‘guides’ work with teenagers for an 18-month period and they just keep showing up. Our reporter Jo Morris went out and about with the team and spoke to teenagers and a mum about the impact of this new approach.

In this special podcast episode, our presenter Nuala McGovern guides you through the stories you might have missed.

Presenter: Nuala McGovern

Reporter: Jo Morris

Producer: Erin Riley

This week, Ruth Wilson explains why she’s running this year’s London Marathon for an Alzheimer’s research, following in the footsteps of her father who ran the first London Marathon in 1981.

Tuesday was the deadline to register to vote in the local elections on May 2nd. The most recent data suggest that 4.3 million young people in England aren’t currently registered. We hear from Sharon Gaffka, who’s supporting the Give an X campaign, that's calling on young people to get involved. A survey by the youth led charity My Life My Say also says that fewer than 1 in 6 of young women trust politicians and more than four in 10 believe their vote won’t make a difference in an election. We also hear from Rosie Campbell, Professor of Politics and Director of the Global Institute for Women’s Leadership at King’s College London, to explain the trends behind the latest data.

Social media platform Meta disabled Soul Sisters Pakistan for 43 hours earlier this month due to an intellectual property violation. Soul Sisters Pakistan was set up 11 years ago by the entrepreneur and activist Kanwal Ahmed as a support system for women to discuss topics considered taboo in Pakistani society, such as sex and divorce. In the past, the group has been accused by some of promoting divorce and 'wild' behaviour. With over 300,000 members, who dub themselves soulies,

In 1927 journalist Sophie Treadwell attended the sensational trial of Ruth Snyder, a New York woman accused murdering her husband. Ruth was found guilty, along with her accomplice lover Henry Judd Gray, and both were executed by electric chair in January 1928. Those events inspired Sophie Treadwell to write the play Machinal, which premiered on Broadway later that year. A recent production has just transferred from the Theatre Royal Bath to the Old Vic in London and its star, Rosie Sheehy, along with US academic Dr Jessie Ramey join Jessica to discuss the case of Ruth Snyder and why Machinal still resonates with audiences today.

Professor Netta Weinstein of the University of Reading, is the co-author of a new book, Solitude: The Science and Power of Being Alone and joins us to discuss the benefits of solitude.

Jing Lusi stars as DC Hana Li in ITV’s new thriller Red Eye, set on a plane flying between London and Beijing. She joins Jessica Creighton to talk about what it’s like to play a lead role for the first time, and how important it is to see British East Asian women as the main progatonist

Presenter Anita Rani

Nearly a quarter of five-to-seven-year-olds now have their own smartphone according to OFCOM. Social media use also rose in the same age group over the last year with nearly two in five using the messaging service WhatsApp, despite its minimum age of 13. The communications regulator in its annual study of children's relationship with technology warned parental enforcement of rules 'appeared to be diminishing'. It also said the figures should be a 'wake up call' for the industry to do more to protect children. Anita Rani is joined by Daisy Greenwell, co-founder of a campaigning organisation Smartphone Free Childhood.

Earlier this week Reverend Grace Thomas posted a photo on social media of a male passenger having chosen to sit next to her on a practically empty bus. The attached message read, 'Please don't do this… it immediately puts me on edge. I can't be alone in this, surely.' It turns out she wasn’t; her post has attracted more than 10 million views, 150,000 likes and hundreds of comments that include women with similar experiences. Reverend Grace joins Anita along with Michael Conroy, founder of Men At Work, who trains professionals that work with boys and young men.

On average, we spend one-third of our waking life alone. Anita talks to psychologist Netta Weinstein, Professor of Psychology at the University of Reading, who has co-written a new book called Solitude: The Science and Power of Being Alone. Whether you love it or try to avoid it, she explains the benefits of being alone and gives us some tips on how to be better at it.

The final episode of the 18th series of The Apprentice aired last night. After a battle that saw boutique gyms go head-to-head with a pie delivery service, Lord Alan Sugar decided to invest two hundred and fifty thousand pounds into a luxury gym business run by Rachel Woolford. Anita speaks to the entrepreneur about her victory.

This weekend it’s the 100 year anniversary of the death of Marie Corelli, the promoter of Shakespeare’s house and a bestselling novelist in her own right; she outsold HG Wells and Arthur Conan Doyle, publishing 25 books which were devoured in their millions by English readers, Americans and those in the colonies. Anouska Lester, an academic talks to Anita about Marie Corelli.

Presenter: Anita Rani

Ruth Wilson explains why she’s running this year’s London marathon for an Alzheimer’s charity, following in the footsteps of her Father who ran the first London marathon in 1981.

During the Women's Rugby Six Nations, the Welsh Rugby Union is using a new technique to assess the impact a player's periods can have when they suffer a concussion. It's the first time data on concussion and periods has been gathered collectively and the hope is it'll help players adapt their training if necessary. Jo Perkins, Head Physio of the Welsh women's squad explains the research.

ITV's Kate Garraway has taken to social media to express her frustration at her local council still sending post to her late husband, Derek. What can you do to make post-death administration simpler and less distressing? Jessica is joined by founder and CEO of the Good Grief Trust, Linda Magistris, to give advice.

Ashley Storrie is the star and co-creator of a brand new BBC comedy series called Dinosaur. It centres around Nina, whose sister has just announced she’s getting married to someone she’s known for six weeks. Ashley joins Jessica to talk about why it was important to her to play an autistic woman, as she is autistic herself, and how writing the series is her dream job.

And can sewing improve your mental health? Following Nazanin Zaghari-Ratcliffe’s interview on Woman’s Hour about how sewing helped her while she was imprisoned, Jessica Crighton hears from other keen sewers about the impact it’s had on their lives.

Presenter: Jessica Creighton

Nat Sciver-Brunt is the first English woman to be honored as Wisden's leading cricketer in the world. She joins Jesscia Creighton to discuss the accolade and her career in the sport.

Smacking children should be made illegal in England and Northern Ireland, say the Royal College of Paediatrics and Child Health. Striking a child is already illegal in Scotland and Wales, and in many other countries around the world. Dr Rowena Christmas, Chair of the Royal College of General Practitioners, talks about the ban in Wales, which she was instrumental in bringing in, and which has been in place for the last two years.

A self-described hypochrondriac, the author Caroline Crampton's new book A Body of Glass is a personal memoir and history of this elusive conditon. Beginning in the age of Hippocrates she joins Jessica to discuss the gendered history of this outdated term and her realtionship with it.

The actor Sian Brooke returns as Grace Ellis for the second series of Blue Lights on BBC One. She joins Jessica to talk about the role, and what she's learnt from diving into the world of policing in Belfast.

Social media platform Meta disabled Soul Sisters Pakistan for 43 hours earlier this month due to an intellectual property violation. Soul Sisters Pakistan was set up 11 years ago by the entrepreneur and activist Kanwal Ahmed as a support system for women to discuss topics considered taboo in Pakistani society, such as sex and divorce. In the past, the group has been accused by some of promoting divorce and 'wild' behavior. With over 300,000 members, who dub themselves soulies, she joins Jessica to discuss.

Presenter: Jessica Creighton

Deborah Snyder has produced some of the biggest blockbusters and action franchises in the last decade including Wonder Woman, 300 and Watchmen. Her newest work, Rebel Moon - Part Two: The Scargiver arrives on Netflix this week. It's the second instalment of the Rebel Moon series, a space opera set in a fictional galaxy with a female protagonist. Deborah produced it alongside her husband and long-term creative collaborator, director Zack Snyder. She joins Jessica Creighton live in the studio.

A proposed new UK tournament for women's tennis at The Queen's Club in London is facing a set-back. They need to convince the men's professional tennis circuit that they won't damage the grass for the men's tournament at the same club the following week. The week-long women's event would be staged for the first time in 2025, and would replace Eastbourne as the only Women's Tennis Association 500 event, taking place in the UK in the run-up to Wimbledon. Jess speaks to tennis broadcaster Catherine Whitaker to discuss.

Today is the deadline to register to vote in the local elections on May 2nd. The most recent data suggest that 4.3 million young people in England aren’t currently registered. Jessica speaks to Sharon Gaffka, who’s supporting the Give an X campaign, calling on young people to get involved. A survey by the youth led charity My Life My Say also says that fewer than 1 in 6 of young women trust politicians and more than four in 10 believe their vote won’t make a difference in an election. Also joining Jessica is Rosie Campbell, Professor of Politics and Director of the Global Institute for Women’s Leadership at King’s College London, to explain the trends behind the latest data.

In 1927 journalist Sophie Treadwell attended the sensational trial of Ruth Snyder, a New York woman accused murdering her husband. Ruth was found guilty, along with her accomplice lover Henry Judd Gray, and both were executed by electric chair in January 1928. Those events inspired Sophie Treadwell to write the play Machinal, which premiered on Broadway later that year. A recent production has just transferred from the Theatre Royal Bath to the Old Vic in London and its star, Rosie Sheehy, along with US academic Dr Jessie Ramey join Jessica to discuss the case of Ruth Snyder and why Machinal still resonates with audiences today.

Australian police investigating the fatal stabbing of six people at the crowded shopping centre in Bondi Junction, Sydney say they're looking into whether the attacker deliberately targeted women. Joel Cauchi killed five women - and a male security guard who tried to intervene - before he was shot dead by police. Eight of the twelve injured who went to hospital, including a baby, are also female. To find out more Jessica Creighton is joined by BBC Australia correspondent Katy Watson based in Sydney.

Jing Lusi stars as DC Hana Li in ITV’s new thriller Red Eye, set on a plane flying between London and Beijing. She joins Jessica Creighton to talk about what it’s like to play a lead role for the first time, and how important it is to see British East Asian women as the main progatonist.

Ten years ago 276 Nigerian school girls were abducted by the Islamist group Boko Haram from their school in Chibok, a town in the north-east of Nigeria. A decade later, dozens of the girls are still missing and kidnappings are once again on the rise in Nigeria. Jessica is joined from Lagos by BBC Africa Senior reporter Yemisi Adegoke.

2024 marks the centenary of the Declaration of the Rights of the Child. First written by British feminists, it was adopted by the League of Nations in 1924. Today we know it as the United Nations Convention on the Rights of the Child. Dr Emily Baughan, Senior Lecturer in Modern History at the University of Sheffield explains the role women played in its creation. Plus, Danielle Scott, Assistant Vice Principal at Green Gates Academy, explains how the rights are still being used in schools today.

A real life experience of a mugging in New York inspired Imogen Wade to write a poem which has just won the National Poetry Competition, coming first out of 19000 entries. She joins Jessica to share her poem and, as a counsellor, to explain how the act of writing helped her to process the experience.

Presenter: Jessica Creighton