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This week, I want to talk to you about what you are doing right now that's setting you up for failure during this holiday season and what simple changes you can make to ensure that you don't have regrets about what you put into your mouth. Join me as I share my top 7 strategies to help you turn the "tides of destiny" and master the skill of avoiding overeating whenever and wherever you want.
Get full show notes and more information here: http://womeninthemiddlepodcast.com/20
This week, I share three actionable strategies that you can use to enjoy your time with your family during holidays without the stress and drama that you may have experienced before.
Get full show notes and more information here: http://womeninthemiddlepodcast.com/19
In this session, I want to talk to you about a "touchy" subject for many of you – the increasing population of black whiskers on your face and your love for your tweezers.
Listen in to find out what you can do to handle an issue like chin whiskers and move toward your goals instead of stalling and indulging in confusion.
Get full show notes and more information here: http://womeninthemiddlepodcast.com/18
This week, we delve into why you choose to procrastinate and explore the most common thoughts that lead to postponing your intentional goals. Then, I share 3 powerful strategies to help you conquer procrastination, get those things that are important to you accomplished and feel better about yourself in the process.
Get full show notes and more information here: http://womeninthemiddlepodcast.com/17
In this episode, Wendy shares her experience dealing with being unexpectedly restructured out and how she was able to find her way again. Wendy also shares her journey and the thought work she had to do to find a new full-time permanent job and create more job satisfaction as a result.
Don't miss this opportunity to discover the surprising lessons from leaving a long-term job, especially if it wasn't your choice to leave.
Get full show notes and more information here: http://womeninthemiddlepodcast.com/16
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