Westside Barbell: The Conjugate Method Podcast

Women's Pro Lacrosse Strength Training : Ally Kennedy #81

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Join Tom Barry as he chats with Ally Kennedy, Pro Lacrosse Player and Westside Barbell Athlete. Learn about how she started lacrosse, what brought her to Westside, and the impact training at Westside has on her performance as an athlete

 

Ally Kennedy is not only a top-tier professional lacrosse player but also an assistant coach for the Ohio State women’s lacrosse program, where she coaches the Buckeye offense. 

Key Highlights:
  • Ally's background in Lacrosse
  • The development of Pro Lacrosse for Women
  • The impact of training at Westside
    • Follow Ally:
    • Instagram: @allykennedy30
    Follow Westside Barbell:
    • Website: Westside Barbell
  • Instagram: @westsidebarbellofficial
  • Facebook: Westside Barbell
  • Twitter: @westsidebarbell
    • Studio Sponsor:

    Dollamur Sport Surfaces

    Premium Sponsors:
    • CLMS Landscapes
  • Conjugate Tactical
  • The Conjugate Club
    • ...more
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    Westside Barbell: The Conjugate Method PodcastBy Westside Barbell
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