Language of Love with Dr. Laura Berman

Work Spouse: Office Joke or Relationship Threat?


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The "work spouse" dilemma – why is this modern trend causing so much tension in relationships? You’ve likely heard the term before… It's that coworker who knows your partner’s schedule better than you do, the one who grabs a meal with your partner before a big meeting, or the person your partner vents to when work gets overwhelming. 


In this episode of Language of Love Session , I dive into a listener’s question about this emotionally charged topic: the concept of a "work wife" or "work husband." Heather, one of our listeners, shares her discomfort with her husband calling a female coworker his "work wife," even though their relationship appears purely professional. Heather finds herself torn between feeling overly sensitive and wanting to protect the trust and boundaries in her marriage.


Here’s what we’ll dive into:

  • Why titles like "work wife" can carry ah emotional weight—and why they can actually be a threat to your relationship.
  • How to validate feelings of jealousy or insecurity without letting them take over.
  • The importance of open, honest communication when addressing sensitive topics.
  • Practical strategies for expressing your feelings without placing blame or creating defensiveness.
  • The emotional risks of developing close workplace friendships—and how to maintain healthy boundaries.
  • Why emotional intimacy with colleagues can sometimes overshadow your primary relationship—and how to prevent it.

  • Also, don't miss out on the 7 Days to Better Sex program and my free quiz, What Do You Want Out of Love? — both designed to guide you on your journey to deeper connection and fulfillment. Happy exploring!


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