What does it take to work through trauma and be on a path towards healing and empowerment? Emmy Marie, a certified trauma-informed coach, joins us to discuss complex PTSD and her journey towards reclaiming her power.

Emmy articulates the complex relationship between trauma and personal relationships. She emphasizes how the fog of abuse can blur the lines between love and respect, impacting our sense of self-worth. She offers a practical approach to recognize and express emotional needs, create healthy boundaries and cultivate self-compassion.

You can learn more about Emmy and connect with her here: bloomingwithemmy.com

Support the show

*Please Note: there is a long intro that explains my services. If you do not want to listen, just fast-forward 5 mins past. This intro will be changed in future recordings to be shorter. I am not paid to record this podcast and it is a free offering. Offering my work is the only way I can sustain the podcast*

Join the Patreon: https://patreon.com/Youarenotcrazy

*New Course*: Unhooked: Map the Cycle of Abuse in your Relationship

Website: Emotional Abuse Coach and high-conflictdivorcecoaching.com
Instagram: @emotionalabusecoach
Email: [email protected]

{Substack} Blog About Recovering from Abuse

{E-Book} How to Break Up with a Narcissist
{Course} Identify Signs of Abuse and Begin to Heal
{Free Resource} Canned Responses for Engaging with an Abusive Partner