What does it take to work through trauma and be on a path towards healing and empowerment? Emmy Marie, a certified trauma-informed coach, joins us to discuss complex PTSD and her journey towards reclaiming her power.

Emmy articulates the complex relationship between trauma and personal relationships. She emphasizes how the fog of abuse can blur the lines between love and respect, impacting our sense of self-worth. She offers a practical approach to recognize and express emotional needs, create healthy boundaries and cultivate self-compassion.

You can learn more about Emmy and connect with her here: bloomingwithemmy.com

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Website: Emotional Abuse Coach and high-conflictdivorcecoaching.com
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{Substack} Blog About Recovering from Abuse

{E-Book} How to Break Up with a Narcissist
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