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In today’s podcast, I discuss my thoughts on how we can best manage our work-life balance. 

What I reveal in this lesson will be helpful for any busy people who want to maximize their output while minimizing their stress. 

Other posts you may want to read: 

1. My Insanely Productive Stoic Morning Routine
2. How to Turn Stress into Tranquility

Resources mentioned:

• Alain de Botton Ted Talk on Success
• Essentialism by Greg McKeown
• Bill of Rights
• Boundaries by Henry Cloud

Free SPQR Stoic Reset Kit — 5-min audio + 1-page protocol to stop anxiety spirals fast. → stoichandbook.co/toolkit

Resources

• Stoic Handbook Premium
• Stoic Anxiety Mastery
• Stoic Handbook Newsletter