Have you ever caught yourself doubting your abilities? In this episode, work out to motivational music as you discover how to replace your unhealthy thoughts with empowering ones.

“What if she doesn't like it? What if they make fun of me? What if I fail? Are these questions helpful to your joy? If you think something and it makes you feel bad, that's a good indication that you should find a thought that is more empowering."

If you'd like to make empowering life decisions, this episode is for you!

5 Recommendations:

1. Get the GrowthDay app for all your personal development in one place:  https://growthday.com

2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps-v4

4. Follow me on Instagram: https://www.instagram.com/brendonburchard

5. Text me at 1-503-212-6125!