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In this Dear DSO episode, we tackle Holden’s powerful story:
✅ A 22-year marriage, wrecked by infidelity
✅ A toxic ex dragging their adult kids down
✅ A father who rebuilt his life, career, and confidence — but still worries about his boys
I break down what happens long-term when kids get stuck in a toxic home and what (if anything) you, as the healthier parent, can realistically do to help.
If you’re facing similar struggles, you’re not alone — join me and other men like you in the HFM Brotherhood: helpformen.com/join
👉 Submit your own story at deardso.com for a future episode.
By Dad Starting Over4.4
7777 ratings
In this Dear DSO episode, we tackle Holden’s powerful story:
✅ A 22-year marriage, wrecked by infidelity
✅ A toxic ex dragging their adult kids down
✅ A father who rebuilt his life, career, and confidence — but still worries about his boys
I break down what happens long-term when kids get stuck in a toxic home and what (if anything) you, as the healthier parent, can realistically do to help.
If you’re facing similar struggles, you’re not alone — join me and other men like you in the HFM Brotherhood: helpformen.com/join
👉 Submit your own story at deardso.com for a future episode.

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