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Write yourself a love letter, feel a lil bit better
By now, you know the power of gratitude; you’re looking at - Less anxiety and stress, better relationships, increased satisfaction and an even a better sex life. It’s not only about counting your blessings at bedtime. This weekend, try a “gratitude visit” to wish your worries away. We’ll teach you how to do it!
LINKS
- Read ‘The Virtual Gratitude Visit’ from Live Happy
- Read ‘Speaking of Psychology: Positive psychology in a pandemic, with Martin Seligman, PhD’ from American Psychological Association
- Follow @thespace_podcast on Instagram
- Watch @thespace_podcast on TikTok
- Follow @novapodcastsofficial on Instagram
CREDITS
Host: Casey Donovan @caseydonovan88
Writer: Amy Molloy @amymolloy
Executive Producer: Elise Cooper
Editor: Adrian Walton
Listen to more great podcasts at novapodcasts.com.au
See omnystudio.com/listener for privacy information.
View all episodes
By Nova Podcasts
4.4
77 ratings
By now, you know the power of gratitude; you’re looking at - Less anxiety and stress, better relationships, increased satisfaction and an even a better sex life. It’s not only about counting your blessings at bedtime. This weekend, try a “gratitude visit” to wish your worries away. We’ll teach you how to do it!
LINKS
- Read ‘The Virtual Gratitude Visit’ from Live Happy
- Read ‘Speaking of Psychology: Positive psychology in a pandemic, with Martin Seligman, PhD’ from American Psychological Association
- Follow @thespace_podcast on Instagram
- Watch @thespace_podcast on TikTok
- Follow @novapodcastsofficial on Instagram
CREDITS
Host: Casey Donovan @caseydonovan88
Writer: Amy Molloy @amymolloy
Executive Producer: Elise Cooper
Editor: Adrian Walton
Listen to more great podcasts at novapodcasts.com.au
See omnystudio.com/listener for privacy information.
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