<img width="300" height="300" src="https://sidgarzahillman.com/wp-content/uploads/2018/06/WST_podcast300.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="philosophy, health, wellness, politics" style="display: block; margin: auto; margin-bottom: 5px;max-width: 100%;" link_thumbnail="" decoding="async" srcset="https://sidgarzahillman.com/wp-content/uploads/2018/06/WST_podcast300.jpg 300w, https://sidgarzahillman.com/wp-content/uploads/2018/06/WST_podcast300-150x150.jpg 150w, https://sidgarzahillman.com/wp-content/uploads/2018/06/WST_podcast300-140x140.jpg 140w, https://sidgarzahillman.com/wp-content/uploads/2018/06/WST_podcast300-160x160.jpg 160w, https://sidgarzahillman.com/wp-content/uploads/2018/06/WST_podcast300-245x245.jpg 245w, https://sidgarzahillman.com/wp-content/uploads/2018/06/WST_podcast300-100x100.jpg 100w" sizes="(max-width: 300px) 100vw, 300px" />
A shocking (not) overlap between heart health and mental health, a downside of a healthy sleep habit for kids, and why humor is increasingly a necessity in the health and happiness arena.



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Please support the <a rel="noreferrer noopener" href="https://www.ranchocompasion.org/" target="_blank">Rancho Compasión Farm Sanctuary</a>

A shocking (not) overlap between heart health and mental health, a downside of a healthy sleep habit for kids, and why humor is increasingly a necessity in the health and happiness arena. ORDER YOUR COPY: Ultrarunning for Normal People Coaching: Private Coaching: SMALL STEP INTENSIVE Online Program: SMALL STEPPERS MORE STUFF: PATREON BOOKS MUSIC Please support the Rancho Compasión Farm Sanctuary

A shocking (not) overlap between heart health and mental health, a downside of a healthy sleep habit for kids, and why humor is increasingly a necessity in the health and happiness arena.



ORDER YOUR COPY: <a href="https://sidgarzahillman.com/ultra-running-for-normal-people/" rel="noopener noreferrer">Ultrarunning for Normal People</a>



Coaching: Private Coaching: <a href="https://smallstepintensive.com/" rel="noopener noreferrer">SMALL STEP INTENSIVE</a> Online Program: <a href="http://www.smallsteppers.com/program/" rel="noopener noreferrer">SMALL STEPPERS</a>



MORE STUFF:



<a href="https://www.patreon.com/sidgarzahillman" rel="noopener noreferrer">PATREON</a>



<a href="https://www.amazon.com/stores/Sid-Garza-Hillman/author/B00BVCZCWM?ref=ap_rdr&amp;isDramIntegrated=true&amp;shoppingPortalEnabled=true" rel="noopener noreferrer">BOOKS</a>



<a href="https://www.theshq.com/" rel="noopener noreferrer">MUSIC</a>



Please support the <a href="https://www.ranchocompasion.org/" rel="noopener noreferrer">Rancho Compasión Farm Sanctuary</a>

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WST 205: The Humor Imperative

WST 205: The Humor Imperative