Have you heard of “stress posting”? According to Rachel, stress posting is feeling pressured to post more content than is sustainable for you. But, after you hit publish, you never want to engage with that content again. We’re going to use some of Rachel’s tips to take the pressure out of your posts.

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LINKS 

• Check out @rachel_kurzyp on IG and her post about Stress Posting
• Follow @thespace_podcast on Instagram   
• Watch @thespace_podcast on TikTok  
• Follow @novapodcastsofficial on Instagram  

CREDITS 
Host: Casey Donovan @caseydonovan88 
Writer: Amy Molloy @amymolloy 
Executive Producer: Anna Henvest
Editor: Adrian Walton 

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