On this week’s episode, Sami is joined by content creator, Alexis Barber. She starts off by giving us an update on her life: telling us all about her new job at YouTube and why she doesn’t count her calories. Then they talk about shifting your energy when you feel insecure, how to deal with the haters, and why Brazilian butt lifts have caught on. They also discuss the pressures of social media, morning routines that help with anxiety, and how Alexis is doing post F-Factor. Lastly, they talk about Alexis’ 3-step process of how she pushes herself when she feels like shit.

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