The Fasting Highway

WTF- What The Fast. Listener questions answered bonus episode.

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Bonus Episode

What The Fast! I take questions sent in from our listeners on a variety of subjects around intermittent fasting.

Including;

  • Did I have loose skin when I lost weight?
  • Was I worried about regaining weight?
  • How long did it take you to get rid of your psoriasis?
  • Did you restrict any foods on your intermittent fasting journey?
  • How do I choose the right fasting time to start?
  • What other diets did you try apart from Intermittent Fasting? Why did intermittent fasting work for you?
  • How do I tell people about my intermittent fasting?
  • Does intermittent fasting save you money?
  • What do you do on vacations when you are an intermittent faster?
  • Do you think there is any value in having a coach or mentor when you are learning intermittent fasting?
  • Do you do ADF Alternate Day Fasting or any type of extended fasting on your journey
  • Why haven't I lost any weight after two weeks on IF what am I doing wrong?

    • Next week we return to our interview format stay tuned for some great guests in the coming weeks.

    E-mail [email protected] 

    Follow me on Instagram graemecurrie_63 



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    The Fasting HighwayBy Graeme Currie
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