Wu Wei Wisdom Podcast

Archive Episode: Welcome financial abundance into your life and learn how to release money blocks that are sabotaging your success using inner child work.

Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com

In this episode, your hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (wellbeing coach and feng shui consultant) help you create financial abundance by uncovering and resolving unhelpful old beliefs and unresolved childhood issues that are sabotaging your success.

Episode highlights

• The Taoist spiritual teaching on money, energy flow and the Law of Attraction.
• How your childhood experiences and inner child may be blocking or slowing your financial success.
• How to identify and release harmful money block excuses so you can welcome abundance into your life!

Other related teachings on our YouTube channel that will help you:

• Money Mindset Mastery
• How to Create An Abundance Mindset  
• How to Break the Self-Sabotage Cycle  
• How to Stop Negative Thoughts and Negative Self-Talk 
• Reparenting Your Inner Child (Part 1) & (Part 2)  

Is there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion

Join our free Wu Wei Wisdom Community Facebook support group

If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom

Book an online Golden Thread Process & Inner Child Consultation with David.  

Book an online Feng Shui Consultation with Alex.

Follow us on Instagram: @wuweiwisdom

Sign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email.

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Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.

Learn how to let go and move on from past trauma and pain without forgiving those who have wronged you.

Learn more about our online consultations, events and shop:https://www.wuweiwisdom.com

This week your hosts, husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (wellbeing coach and feng shui consultant), answer the question: can we fully move on from past trauma and pain without forgiving those who have wronged us?

And if we have made mistakes ourselves in the past, do we need to forgive ourselves in order to free ourselves from regret, guilt and shame?

You’ll learn that healing WITHOUT forgiveness IS possible and the steps you need to take to do this.

Other related teachings on our YouTube channel that will help you:

• How to Overcome Regret, Guilt and Shame 
• How to Let Go of Old Hurt, Abuse, Injustice and Unfairness 
• The Secret to Letting Go of Resentment and Bitterness 
• The Inner Child Illusion: How to Break Free From Your Inner Child’s Story 

Is there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion 

Join our free Wu Wei Wisdom Community Facebook support group

If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom 

Book an online Golden Thread Process & Inner Child Consultation with David

Book an online Feng Shui Consultation with Alex

Follow us on Instagram: @wuweiwisdom

Sign up here to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email 

-

Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.

Music by Earth Tree Healing

Archive Episode: Discover anxiety therapy that works! We share anxiety advice and demonstrate our powerful anxiety treatment technique: ‘The Golden Thread Process’.

Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com

In this episode, your hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (wellbeing coach and feng shui consultant), reveal their anxiety therapy technique and guide you through a live anxiety therapy session using ‘The Golden Thread Process’.

Episode highlights

You’ll discover: 

• How to step back and become the observer of your anxiety so you can calm your emotions.
• The hidden connection between your anxiety, your self-talk, and your deeper core beliefs.
• How to reframe your anxiety triggers so that they help rather than hinder you.
• How to uncover and resolve the root cause of your anxiety so you can deal with any challenging situations.

Other related teachings on our YouTube channel that will help you:

• How to Understand and Heal Your Emotions 
• How to Stop Inner Child Panic & Extreme Reactions 
• The Highly Sensitive Person Explained: How to Survive and Thrive as an HSP  
• Reparenting Your Inner Child (Part 1)    (Part 2)  

Is there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion 

Join our free Wu Wei Wisdom Community Facebook support group

If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom 

Book an online Golden Thread Process & Inner Child Consultation with David

Book an online Feng Shui Consultation with Alex

Follow us on Instagram: @wuweiwisdom

Sign up here to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email 

-

Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.

Music by Earth Tree Healing

Learn how to stop catastrophizing and put an end to the painful anxiety that it creates.

Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com

This week your hosts, husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (wellbeing coach and feng shui consultant), discuss how to stop catastrophizing.

This is when you always expect things to go wrong, or you anticipate the worst-case scenario outcome in any situation.

You’ll learn why you do this, how your inner child is involved, and what you need to do to break your unhealthy habit of catastrophizing – today!

Other related teachings on our YouTube channel that will help you:

• Anxiety Therapy - Powerful Anxiety Help & Treatment 
• How to Understand and Heal Your Emotions 
• How to Stop Inner Child Panic & Extreme Reactions 
• The Highly Sensitive Person Explained: How to Survive and Thrive as an HSP  
• Reparenting Your Inner Child (Part 1)   (Part 2)  

Is there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion 

Join our free Wu Wei Wisdom Community Facebook support group

If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom 

Book an online Golden Thread Process & Inner Child Consultation with David

Book an online Feng Shui Consultation with Alex

Follow us on Instagram: @wuweiwisdom

Sign up here to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email 

-

Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.

Music by Earth Tree Healing

Archive Episode: Is your overthinking out of control? Discover our overthinking solution for more calm, clarity and joy in your life.

Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com

In this episode, your hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (wellbeing coach and feng shui consultant), explain how you can break the habit of overthinking or excessive thinking.

Episode highlights

You’ll discover: 

• What drives your overthinking habit – uncovering the real ‘payoff’.
• How the Golden Thread Process can be used to unravel and eliminate overthinking.
• The benefits of living fully in the moment and how to achieve an authentic balance for you.
• Simple daily maintenance practices to help stop overthinking and stay mindfully focussed. 

Other related teachings on our YouTube channel that will help you:

• Anxiety Therapy | Powerful Anxiety Help & Treatment 
• Let Go of Things You Can’t Control – Inner Child Work & Trusting the Universe  
• Letting Go of The Past – Childhood Trauma & Living in The Now 
• The Highly Sensitive Person Explained: How to Survive and Thrive as an HSP 
•  The Law of Attraction + Energy Flow: Taoist Monk Advice  

Is there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion 

Join our free Wu Wei Wisdom Community Facebook support group

If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom 

Book an online Golden Thread Process & Inner Child Consultation with David

Book an online Feng Shui Consultation with Alex

Follow us on Instagram: @wuweiwisdom

Sign up here to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email 

-

Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.

Music by Earth Tree Healing

Learn how to stop giving your power away to others and hold your boundaries.

Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com

Do you give your power away to other people easily and find it hard to maintain healthy boundaries?

If you are a people pleaser or a conflict avoider, this episode is for you!

This week your hosts, husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and Alexandra Lees (wellbeing coach and feng shui consultant), discuss what stops you from setting and holding boundaries with other people and how you can begin putting your needs first in a way that is authentic for you.

Other related teachings on our YouTube channel that will help you:

• Learning to Love Yourself: The Truth About Self Love 
• How to Create Healthy Boundaries 
• How to Stand Up For Yourself (At Work & In a Relationship) 
• How to Stop Doubting Yourself (100% Know Your Worth) 

Is there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion 

Join our free Wu Wei Wisdom Community Facebook support group

If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom 

Book an online Golden Thread Process & Inner Child Consultation with David

Book an online Feng Shui Consultation with Alex

Follow us on Instagram: @wuweiwisdom

Sign up here to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email 

-

Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.

Music by Earth Tree Healing

Archive Episode: Learn how to cure procrastination forever using our powerful inner child work process…

Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com

In this episode, your hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and Alexandra Lees (wellbeing coach and feng shui consultant), explain how to stop procrastinating for good, so you can take action without internal resistance and get more done!  

Episode highlights

You’ll discover: 

• Why you really procrastinate (clue: it’s not because you're lazy, disorganised or not good enoug)
• Why your procrastination is a form of self-sabotage and self-harm that started in childhood.
• How to use the Golden Thread Process and inner child work to finally understand and undo your habit of procrastination.
• Powerful mindset shifts to help you take action, be more productive and enjoy the journey of life.

Other related teachings on our YouTube channel that will help you:

• Break the Habit of Overthinking – Stop Overthinking 
• Anxiety Therapy | Powerful Anxiety Help & Treatment 
• How to Stop Caring What Others Think of You 
• The Highly Sensitive Person Explained: How to Survive and Thrive as an HSP 

Is there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion 

Join our free Wu Wei Wisdom Community Facebook support group

If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom 

Book an online Golden Thread Process & Inner Child Consultation with David

Book an online Feng Shui Consultation with Alex

Follow us on Instagram: @wuweiwisdom

Sign up here to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email 

-

Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.

Music by Earth Tree Healing

Discover what stops you from loving yourself and how to break through your mental and emotional blocks to self-love - today!

Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com

This week your hosts, husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and Alexandra Lees (wellbeing coach and feng shui consultant), answer the question they often get asked by many clients and supporters: why can’t I love myself?

There may be many reasons why you believe you are unlovable or that you cannot love yourself.   

In this teaching, you’ll learn why NONE of these excuses are true… and how to begin your exciting journey into loving yourself deeply.

Episode Highlights

• What is love?
• What stops you from loving yourself?
• How your childhood experiences may be impacting your ability to love yourself.
• Why your inner child may be stopping you from loving yourself.
• How to break the habit of neglecting yourself.

Other related teachings on our YouTube channel that will help you:

• Learning to Love Yourself: The Truth About Self Love
• Why Do We Push Love Away? The Truth About Self-Sabotage in Relationships 
• Find Real Love: Inner Child, Mindset and Relationship Advice 
• Guided Meditation for Self-Love and Self-Acceptance

Is there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion 

Join our free Wu Wei Wisdom Community Facebook support group

If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom 

Book an online Golden Thread Process & Inner Child Consultation with David

Book an online Feng Shui Consultation with Alex

Follow us on Instagram: @wuweiwisdom

Sign up here to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email 

-

Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.

Music by Earth Tree Healing

Archive Episode: Do you struggle with standing up for yourself? Do you fear confrontation and conflict? Discover how to speak your truth and be more assertive in any situation!

Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com

In this episode, your hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and Alexandra Lees (wellbeing coach and feng shui consultant), discuss what stops you from standing up for yourself and how you can be more authentic and assertive at work and in your relationships.

Episode highlights

• Why you may be attracting disrespectful and difficult people into your life (the Law of Attraction).
• Why your inner child wants to stop you from speaking your truth.
• The powerful difference between conflict and confrontation.
• How to overcome internal resistance to standing up for yourself and practical steps you can take to assert yourself.
• The importance of emotional sensitivity when speaking your truth.

Other related teachings on our YouTube channel that will help you:

• How to Fully Believe In Yourself
• Anxiety Therapy | Powerful Anxiety Help and Treatment 
• How to Stop Caring What Others Think of You 
• The Highly Sensitive Person Explained: How to Survive and Thrive as an HSP 
• The Law of Attraction + Energy Flow: Taoist Monk Advice 

Is there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion 

Join our free Wu Wei Wisdom Community Facebook support group

If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom 

Book an online Golden Thread Process & Inner Child Consultation with David

Book an online Feng Shui Consultation with Alex

Follow us on Instagram: @wuweiwisdom

Sign up here to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email 

-

Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.

Music by Earth Tree Healing

Learn how to support and heal your sad, lonely and withdrawn inner child...   

Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com

This week your hosts, husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and Alexandra Lees (wellbeing coach and feng shui consultant), explore how to comfort and support your sad inner child.

If your inner child is upset, lonely and withdrawn, this will have a profound impact on your life, your relationships, and your future potential.

In this teaching, we reveal the root causes of inner child sadness and the practical steps you can take to release your inner child from this emotional prison so you can be happy, healthy and in your flow.

Episode Highlights

• What are the signs and symptoms that your inner child is sad and lonely?
• What are the causes of a sad and withdrawn inner child?
• What are the practical reparenting steps required to heal your inner child?

Other related teachings on our YouTube channel that will help you:

• Our Inner Child Video Playlist 
• How to Let Go of Old Hurt, Abuse, Injustice and Unfairness 
• Why Do I Self-Sabotage My Happiness?
• Inner Child Emotional Overwhelm  - How to Stop Feeling Overwhelmed 
• Reparenting Your Inner Child (Part 1)  (Part 2)  

Is there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion 

Join our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity  

If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom 

Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/ 

Book an online Feng Shui Consultation with Alex: https://www.wuweiwisdom.com/feng-shui-with-alex/

Follow us on Instagram: @wuweiwisdom

Sign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup​ 

-

Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general informa