Wu Wei Wisdom Podcast

Archive Episode: Learn how to stop negative self talk and control your inner critic with our practical tips and advice.

Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com

In this episode, with hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and Alexandra Lees (wellbeing coach and feng shui consultant), you’ll discover how to stop negative self talk and manage your critical inner voice by understanding what REALLY drives it.

Episode highlights

• How your core beliefs and inner child impact your self talk.
• The perceived ‘pay off’ (benefit) for your negative self talk.
• How your negative self talk powerfully affects your Law of Attraction.
• How you can take back control of your self talk and use it as a force for good in your life!

Other related teachings on our YouTube channel that will help you:

• How to Overcome Self-Doubt and Self-Criticism 
• Achieve Inner Peace: Stop Comparing, Criticising and Being Judgmental  
• How to Stop Feeling Hopeless
• Reparenting Your Inner Child (Part 1)  (Part 2)  

Is there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion 

Join our free Wu Wei Wisdom Community Facebook support group

If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom 

Book an online Golden Thread Process & Inner Child Consultation with David

Book an online Feng Shui Consultation with Alex

Follow us on Instagram: @wuweiwisdom

Sign up here to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email 

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Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.

Music by Earth Tree Healing

Discover how to take back control of your feelings, practice emotional self-responsibility and use your emotions as a force for good in your life.

Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com

We all have emotions and they are natural, but are your feelings and emotions completely running your life, creating a sense of overwhelm and impacting your health and relationships?

This week your hosts, husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and Alexandra Lees (wellbeing coach and feng shui consultant), share their essential steps to help you master your emotions.

Other related teachings on our YouTube channel that will help you:

• How to Understand and Heal Your Emotions 
• The Anxiety Therapy Solution
• The Highly Sensitive Person Explained 
• How to Stop Negative Thoughts & Negative Self-Talk
• Inner Child Emotional Overwhelm  - How to Stop Feeling Overwhelmed 
• Reparenting Your Inner Child (Part 1)   (Part 2) 

Is there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion 

Join our free Wu Wei Wisdom Community Facebook support group

If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom 

Book an online Golden Thread Process & Inner Child Consultation with David

Book an online Feng Shui Consultation with Alex

Follow us on Instagram: @wuweiwisdom

Sign up here to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email 

-

Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.

Music by Earth Tree Healing

Archive Episode: Learn how to let go of past hurt and heal your inner child.

Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com

In this episode, with hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and Alexandra Lees (wellbeing coach and feng shui consultant), you’ll discover how to release past hurt and let go of childhood trauma and pain through Inner Child Work.

Episode highlights

• Why your inner child refuses to let go of painful past experiences, injustice or unfairness.
• Why your past ‘story’’ does not need to define you or your future.
• The healing power of acceptance rather than seeking to forgive.
• How to work with your blocked inner child so you can finally release old pain and hurt.

Other related teachings on our YouTube channel that will help you:

• How to Let Go of Old Hurt, Abuse, Injustice + Unfairness 
• Childhood Trauma Recovery – Inner Child Healing 
• The Childhood Vow - The Impact of Emotional Neglect In Childhood 
• Reparenting Your Inner Child (Part 1) (Part 2)  

Is there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion 

Join our free Wu Wei Wisdom Community Facebook support group

If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom 

Book an online Golden Thread Process & Inner Child Consultation with David

Book an online Feng Shui Consultation with Alex

Follow us on Instagram: @wuweiwisdom

Sign up here to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email 

-

Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.

Music by Earth Tree Healing

Learn how to cope with dysfunctional family relationship dynamics and family conflict, so you can stay true to yourself.  

Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com

In this episode, with hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and Alexandra Lees (wellbeing coach and feng shui consultant), you’ll learn how to recognise dysfunctional family dynamics and understand the typical root causes of family tensions.

David works every week with clients to help them authentically deal with their family relationship issues.

David shares the essential practical steps to help you navigate family stress and tension, so you can stay happy, healthy and in your flow.

Other related teachings on our YouTube channel that will help you:

• Emotional Triggers Explained  
• Relationship Triggers and How to Handle Them 
• How to Control Emotional Triggers 
• How to Create Healthy Boundaries 
• How to Stand Up for Yourself 

Is there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion 

Join our free Wu Wei Wisdom Community Facebook support group

If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom 

Book an online Golden Thread Process & Inner Child Consultation with David

Book an online Feng Shui Consultation with Alex

Follow us on Instagram: @wuweiwisdom

Sign up here to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email 

-

Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.

Music by Earth Tree Healing

Archive Episode: Learn to leave your comfort zone and use mistakes are powerful life lessons.

Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com

If you dread making a mistake and don’t want others to judge you this will keep you restricted and stop you from pushing beyond your comfort zone. 

In this episode, with hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and Alexandra Lees (wellbeing coach and feng shui consultant), you’ll discover how to overcome the fear of criticism or failure that may be stopping you from taking action in your life.

Episode highlights

• Why mistakes are ESSENTIAL life lessons and how to use them positively.
• How to overcome internal resistance to making mistakes from your mind and inner child. 
• How to stop repeating the same mistakes so you can move on stronger and wiser.

Other related teachings on our YouTube channel that will help you:

• How to Stop Caring What Others Think of You
• Let Go of Things You Can’t Control – Inner Child Work & Trusting the Universe 
• Dealing With Disappointment – Motivation & Mindset Advice 
• How to Cure Procrastination with Inner Child Work 
• How to Break the Habit of Overthinking
• How To Understand Your Emotions 

Is there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion 

Join our free Wu Wei Wisdom Community Facebook support group

If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom 

Book an online Golden Thread Process & Inner Child Consultation with David

Book an online Feng Shui Consultation with Alex

Follow us on Instagram: @wuweiwisdom

Sign up here to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email 

-

Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.

Music by Earth Tree Healing

Learn how to overcome your money blocks and welcome abundance into your life.  

Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com

This week we are talking about how to overcome money blocks and money fears, so you can start living the life you always wanted.

David James Lees works every week with clients on their money mindset, helping them break through the negative money beliefs holding them back.

In this teaching, we share David’s 40 years of coaching experience to help you do the same.

Episode highlights

• The most common money blocks and how to spot them.
• Why a negative money mindset will impact your law of attraction.
• The origin of money blocks: your childhood experiences and the inner child.
• Why money is an energy.
• Strategies to help you overcome your money blocks.

Other related teachings on our YouTube channel that will help you:

• How to Create An Abundance Mindset  
• Release Money Blocks Using Inner Child Work 
• How to Break the Self-Sabotage Cycle
• How to Stop Negative Thoughts and Negative Self-Talk 
• Reparenting Your Inner Child (Part 1)     (Part 2)  

Is there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion 

Join our free Wu Wei Wisdom Community Facebook support group

If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom 

Book an online Golden Thread Process & Inner Child Consultation with David

Book an online Feng Shui Consultation with Alex

Follow us on Instagram: @wuweiwisdom

Sign up here to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email 

-

Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.

Music by Earth Tree Healing

Archive Episode: Understand death, grief and loss and how to find peace after the death of a loved one…

Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com

In this episode, with hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and Alexandra Lees (wellbeing coach and feng shui consultant), you’ll learn ways to positively cope with the death of a loved one and manage grief and the grieving process.

Episode highlights

• The Wu Wei Wisdom spiritual teaching on death and dying.
• The emotional and practical impact of grief and understanding the 'natural' grieving process.
• How to avoid getting stuck in an ongoing cycle of grief so you can move on with your life.
• How to make peace with the death of a loved one and fully honour their spirit.
• Practical advice to help yourself and others through the grieving process.

Other related teachings on our YouTube channel that will help you:

• Let Go Of The Past & Heal Your Inner Child
• How To Understand Your Emotions | Heal Your Emotions 
• How to Let Go of Guilt, Shame + Regret 
• Anxiety Therapy | Powerful Anxiety Help & Treatment 
• The Highly Sensitive Person Explained: How to Survive and Thrive as an HSP 

Is there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion 

Join our free Wu Wei Wisdom Community Facebook support group

If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom 

Book an online Golden Thread Process & Inner Child Consultation with David

Book an online Feng Shui Consultation with Alex

Follow us on Instagram: @wuweiwisdom

Sign up here to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email 

-

Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.

Music by Earth Tree Healing

Learn how to identify and overcome a victim mentality, so you can achieve your goals and be happy and successful.  

Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com

If you have experienced trauma or hardship in your life, it is essential to not let your history negatively impact your mindset, corrupt your self-image, or limit your future potential.

In this teaching, your hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (wellbeing coach and feng shui consultant), explain what creates a ‘victim mentality’ and how to overcome it.

Episode highlights

• The signs and symptoms of a victim mentality.
• The dangers of adopting a victim mindset and outlook on life.
• How the inner child is involved in a victim mentality.
• How to reframe your thinking and overcome a victim mindset.

Other related teachings on our YouTube channel that will help you:

• How to Stop Negative Thoughts & Negative Self-Talk
• Learning to Love Yourself - The Truth About Self-Love 
• How to Fully Believe In Yourself 
• How to Break The Self-Sabotage Cycle 
• The Childhood Vow - The Impact of Emotional Neglect In Childhood 
• Reparenting Your Inner Child (Part 1)     (Part 2)  

Is there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion 

Join our free Wu Wei Wisdom Community Facebook support group

If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom 

Book an online Golden Thread Process & Inner Child Consultation with David

Book an online Feng Shui Consultation with Alex

Follow us on Instagram: @wuweiwisdom

Sign up here to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email 

-

Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.

Music by Earth Tree Healing

Archive Episode: Discover the three superpowers that ALL Hightly Sensitive People possess, and how to master them so you can enjoy life more…

Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com

Are you a Highly Sensitive Person (HSP) seeking support?

In this episode, with hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and Alexandra Lees (wellbeing coach and feng shui consultant), you’ll learn how to identify the signs that you’re a HSP and the three superpower qualities that we believe all HSPs have in common.

Episode highlights

• How to identify if you're a Highly Sensitive Person and your hidden superpower traits.
• Why your HSP superpowers are your greatest strength but they can also create problems if managed incorrectly.
• HSP tips and coping strategies to help you master your superpowers and use them positively in your life.

Other related teachings on our YouTube channel that will help you:

• The Highly Sensitive Person Explained - How to Survive and Thrive as a HSP 
• How To  Heal Your Emotions 
• Powerful Anxiety Help and Treatment 
• The Highly Sensitive Person Guided Meditation 

Is there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion 

Join our free Wu Wei Wisdom Community Facebook support group

If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom 

Book an online Golden Thread Process & Inner Child Consultation with David

Book an online Feng Shui Consultation with Alex

Follow us on Instagram: @wuweiwisdom

Sign up here to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email 

-

Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.

Music by Earth Tree Healing

Learn how to be content and happy in life: with yourself, your achievements, and your relationships.  

Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com

In this teaching, your hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (wellbeing coach and feng shui consultant), explore what it means to be contented. 

You’ll discover what STOPS you from experiencing this positive and peaceful way of being. 

You’ll also learn the simple steps you can take right now to welcome more contentment, ease and fulfilment into your life.

Other related teachings on our YouTube channel that will help you:

• Achieve Inner Peace: Stop Comparing, Criticising & Being Judgemental 
• How to Stop Negative Thoughts & Negative Self-Talk 
• How to Stop Striving and Enjoy Life More 
• Why Am I Unsatisfied With Life? Inner Child Perfectionism Explained 
• Perfectionism Explained (How to Cure Perfectionism) 
• Reparenting Your Inner Child (Part 1)  (Part 2)  

Is there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion 

Join our free Wu Wei Wisdom Community Facebook support group

If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom 

Book an online Golden Thread Process & Inner Child Consultation with David

Book an online Feng Shui Consultation with Alex

Follow us on Instagram: @wuweiwisdom

Sign up here to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email 

-

Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.

Music by Earth Tree Healing