Wu Wei Wisdom Podcast

By Wu Wei WisdomAlternative Health Health & Fitness Mental Health Education Self-Improvement

Wu Wei Wisdom Podcast episodes

March 16, 2022Prevent Burnout: How to Relax and Enjoy Life
Archive Episode: Prevent burnout and fatigue and discover how to relax your mind and body by allowing yourself time to finally pause and step off the busyness treadmill…
Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com
Episode highlights
In this episode, with hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and Alexandra Lees (wellbeing coach and feng shui consultant), you’ll learn:
The signs that you’re on the burnout treadmill.
What drives your busyness and the REAL reasons you struggle to relax.
How to give yourself permission to rest and recharge without triggering red-light feelings of guilt or fear of judgment.
Simple steps to help you be more present and live in the moment.
Other related teachings on our YouTube channel that will help you:
• Self-Identity Crisis: Finding the Authentic You
• How to Understand Your Emotions | Heal Your Emotions
• Anxiety Therapy | Powerful Anxiety Help & Treatment
• The Self-Love Secret: How to Begin Loving Yourself
• Highly Sensitive Person Traits: MASTER YOUR 3 HSP SUPERPOWERS
• How to Stop Negative Self Talk - Inner Child Work

Is there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion
Join our free Wu Wei Wisdom Community Facebook support group
If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom
Book an online Golden Thread Process & Inner Child Consultation with David
Book an online Feng Shui Consultation with Alex
Follow us on Instagram: @wuweiwisdom
Sign up here to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email
-
Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.
Music by Earth Tree Healing
47 min
March 12, 2022How to Stop Being Jealous and Insecure in Your Relationship
Learn how to stop being jealous and insecure in your relationships.
Learn more about our online consultations, events and shop:https://www.wuweiwisdom.com
Jealousy or insecurity are very destructive in any type of relationship, including romantic partnerships, friendships or within families.
Jealousy and insecurity can change how we view ourselves, how we behave in our relationships, and ultimately we end up deeply unhappy.
In this episode, your hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (wellbeing coach and feng shui consultant), look at what causes jealousy and you’ll discover what you need to do to retake control of your emotions so that you never experience jealousy or insecurity again.
EPISODE HIGHLIGHTS
Common signs and symptoms of jealousy and insecurity in a relationship.
What causes jealousy and insecurity – and is anyone to blame?
How our childhood experiences and inner child impact jealousy and insecurity in our relationships.
How to stop being jealous and insecure in your relationships

Other related teachings on our YouTube channel that will help you:
Cure Jealousy and Insecurity
Achieve Inner Peace: Stop Comparing, Criticising and Being Judgmental
Inner Child Healing for Love Addiction and Codependency
Reparenting Your Inner Child (Part 1 & 2)
How to Overcome Fear of Confrontation
OUR LOVE & RELATIONSHIPS PLAYLIST

Is there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion
Join our free Wu Wei Wisdom Community Facebook support group
If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom
Book an online Golden Thread Process & Inner Child Consultation with David
Book an online Feng Shui Consultation with Alex
Follow us on Instagram: @wuweiwisdom
Sign up here to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email
-
Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.
Music by Earth Tree Healing
50 min
March 09, 2022Your Divine Purpose Explained
Archive Episode: What is your divine purpose? How can you find your purpose and passion and create a meaningful life? The answer is simpler than you think!
Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com
Episode highlights
In this episode, with hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and Alexandra Lees (wellbeing coach and feng shui consultant), you’ll learn:
What it means to live with purpose.
The powerful difference between your Human Centred Mind’s (Ego) purpose and your Higher Self’s (Shen) purpose.
How to find and follow your passion.
How to know when you are on the right path and how to stay on track.
This teaching is Part 3 in our SPIRITUAL SELF / ‘SHEN’ series:
PART 1: Finding Your Higher-Self - The 'Spiritual-Self’ Explained
PART 2: How To Be Spiritual In Daily Life (Without Religion)
You can also enjoy our full ‘SPIRITUAL SELF’ playlist here: https://youtube.com/playlist?list=PL9NQ_PWX4zIBmp50wYcmU7jCBLp1Qvl-j

Is there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion
Join our free Wu Wei Wisdom Community Facebook support group
If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom
Book an online Golden Thread Process & Inner Child Consultation with David
Book an online Feng Shui Consultation with Alex
Follow us on Instagram: @wuweiwisdom
Sign up here to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email
-
Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.
Music by Earth Tree Healing
53 min
March 02, 2022How to Live a Spiritual Life
Archive Episode: Do you want to be more authentic, spiritual and strongly connected to your higher self in your daily life? In this episode we explain how!
Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com
Episode highlights
In this episode, with hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and Alexandra Lees (wellbeing coach and feng shui consultant), you’ll learn:
Your ‘Shen Contract’ (‘Spiritual Contract’) and why its three clauses MUST guide your life.
Why being spiritual is not complicated (study, sacrifice or gurus are not required!).
Why being spiritually connected will help you manage challenges and adversity with ease and flow.
Why nature is your greatest teacher.
How to be your own wise sage and access your inner-wisdom.
You can also enjoy our full ‘SPIRITUAL SELF’ playlist here: https://youtube.com/playlist?list=PL9NQ_PWX4zIBmp50wYcmU7jCBLp1Qvl-j

Is there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion
Join our free Wu Wei Wisdom Community Facebook support group
If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom
Book an online Golden Thread Process & Inner Child Consultation with David
Book an online Feng Shui Consultation with Alex
Follow us on Instagram: @wuweiwisdom
Sign up here to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email
-
Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.
Music by Earth Tree Healing
38 min
February 26, 2022How to Stop Emotional Triggers In Your Relationships
Learn how to identify and stop any emotional triggers in your relationship for a healthier and more fulfilling partnership.
Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com
Do you get emotionally triggered in your relationships?
Perhaps you feel ignored, lied to, let down, criticised or insecure?
If you are often triggered by something your partner says or does, this can create an emotional instability within you and your relationship, which can lead to unnecessary upset and heartache.
In this episode, your hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (wellbeing coach and feng shui consultant), uncover what’s really causing your emotional triggers, so you can begin to retake control of your emotions, and stop them from damaging your relationships and your life.
Other related teachings on our YouTube channel that will help you:
Emotional Triggers Explained - How to Manage Your Emotional Triggers
How to Create Healthy Relationship Boundaries
How to Overcome Fear of Confrontation
How to Stand Up for Yourself At Work & In Your Relationships
OUR LOVE & RELATIONSHIPS PLAYLIST

Is there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion
Join our free Wu Wei Wisdom Community Facebook support group
If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom
Book an online Golden Thread Process & Inner Child Consultation with David
Book an online Feng Shui Consultation with Alex
Follow us on Instagram: @wuweiwisdom
Sign up here to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email
-
Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.
Music by Earth Tree Healing
34 min
February 23, 2022Finding Your Higher Self: The Spiritual Self-Explained
Archive Episode: Discover your spiritual self and spiritual identity, and why there’s more to you than just your mind and body!
Learn more about our online consultations, events and shop:https://www.wuweiwisdom.com
Episode highlights
In this episode, with hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and Alexandra Lees (wellbeing coach and feng shui consultant), you’ll learn:
What is the spiritual self, higher self or authentic self - the Taoist teaching of ‘shen’.
What is a ‘spiritual awakening’ or ‘spiritual reconnection’ and how does this happen.
What stops you from meeting your higher self or spiritual self.
The huge benefits of finding and reconnecting to your higher self or spiritual self.
You can also enjoy our full ‘SPIRITUAL SELF’ playlist here
Is there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion
Join our free Wu Wei Wisdom Community Facebook support group
If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom
Book an online Golden Thread Process & Inner Child Consultation with David
Book an online Feng Shui Consultation with Alex
Follow us on Instagram: @wuweiwisdom
Sign up here to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email
-
Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.
Music by Earth Tree Healing
46 min
February 19, 2022Why You Keep Choosing the Wrong Relationship Partners
Learn why you keep choosing the wrong relationship partners and how to finally break this cycle.
Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com
Do you keep falling for and choosing the wrong relationship partners and don’t know why?
In this episode, your hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (wellbeing coach and feng shui consultant), expose the most common reasons why you keep making these unhealthy choices, and how your childhood experiences and inner child influence your internal love matchmaking process.
You’ll also learn the steps you need to take to break this self-sabotaging cycle, so you can attract and choose a partner who is authentically right for you!
Other related teachings on our YouTube channel that will help you:
Learning to Love Yourself
Inner Child Healing for Love Addiction, Codependency and Codependent Relationships
Feeling Needy In a Relationship – ‘Save Me Syndrome’ Explained
Rescuer and Fixer Syndrome Explained – Signs of a Codependent Relationship
OUR LOVE & RELATIONSHIPS PLAYLIST

Is there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion
Join our free Wu Wei Wisdom Community Facebook support group
If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom
Book an online Golden Thread Process & Inner Child Consultation with David
Book an online Feng Shui Consultation with Alex
Follow us on Instagram: @wuweiwisdom
Sign up here to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email
-
Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.
Music by Earth Tree Healing
34 min
February 16, 2022Abandonment Issues and Inner Child Healing Work
Archive Episode: Do you fear being rejected or abandoned in your relationships? Abandonment issues are often a sign of unresolved childhood hurt. We explain how to heal your inner child…
Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com
Episode highlights
In this episode, with hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and Alexandra Lees (wellbeing coach and feng shui consultant), you’ll learn:
The tell-tale signs that you or someone you know is suffering with abandonment issues.
The childhood causes of fear of abandonment and rejection in adulthood.
The ‘life lesson’ that you must teach your inner child for healing abandonment issues.
Practical tips and guidance to support and heal your inner child.

Other related episodes on our YouTube channel that will help you:
How to Understand Your Emotions | Heal Your Emotions
The Self-Love Secret: How to Begin Loving Yourself
Find Real Love: Inner Child, Mindset and Relationship Advice
Inner Child Healing for Love Addiction, Codependency & Codependent Relationships
The Truth About Rejection
Is there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion
Join our free Wu Wei Wisdom Community Facebook support group
If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom
Book an online Golden Thread Process & Inner Child Consultation with David
Book an online Feng Shui Consultation with Alex
Follow us on Instagram: @wuweiwisdom
Sign up here to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email
-
Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.
Music by Earth Tree Healing
50 min
February 12, 2022Guided Meditation on Love and Loving Relationships
Enjoy a powerful guided meditation on love and loving relationships, led by Taoist monk, teacher and therapist, David James Lees.
Learn more about our online consultations, events and shop
This guided meditation, which includes a full-body relaxation, will gently guide you through a series of powerful teaching on love, self-love and cultivating loving relationships.
The meditation can be practiced daily or whenever you need it.
We also have lots of inspiring full-length teaching videos on the subjects of love and relationships here
⚠️ PLEASE DO NOT LISTEN TO THIS MEDITATION WHILST DRIVING OR OPERATING MACHINERY

Other guided meditations on our YouTube channel for you to enjoy
Guided Meditation With Inner Child Affirmations
Inner Child Meditation with Full Body Relaxation
Inner Child Meditation: Restore Calm During Uncertain Times
Powerful Law of Attraction Guided Meditation
Self Love & Acceptance: Guided Meditation with Positive Affirmations
Guided Meditation for Focus & Inner Balance
Guided Meditation for Deep Relaxation
The Highly Sensitive Person Meditation

Is there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion
Join our free Wu Wei Wisdom Community Facebook support group
If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom
Book an online Golden Thread Process & Inner Child Consultation with David
Book an online Feng Shui Consultation with Alex
Follow us on Instagram: @wuweiwisdom
Sign up here to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email
-
Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.
Music by Earth Tree Healing
27 min
February 09, 2022Relationship Intimacy Issues and Inner Child Trauma
Archive Episode: Discover why relationship intimacy issues and fear of giving and receiving love are often a sign of unresolved childhood and inner child trauma…
Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com
Episode highlights
In this episode, with hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and Alexandra Lees (wellbeing coach and feng shui consultant), you’ll learn:
The typical childhood causes of relationship intimacy issues and emotional unavailability.
The strategies your fearful inner child uses to control your current romantic relationships
Why the relationship you have with yourself may be creating a pattern of dysfunctional relationships with others.
Why your childhood experiences do NOT need to define you or your relationships now.
Other related episodes on our YouTube channel that will help you:
How to Understand Your Emotions | Heal Your Emotions
Healing Abandonment Issues by Healing Your Inner Child
The Self-Love Secret: How to Begin Loving Yourself
Find Real Love: Inner Child, Mindset and Relationship Advice
Inner Child Healing for Love Addiction, Codependency & Codependent Relationships
The Truth About Rejection
Is there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion
Join our free Wu Wei Wisdom Community Facebook support group
If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom
Book an online Golden Thread Process & Inner Child Consultation with David
Book an online Feng Shui Consultation with Alex
Follow us on Instagram: @wuweiwisdom
Sign up here to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email
-
Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.
Music by Earth Tree Healing
42 min

About Wu Wei Wisdom Podcast

From the publisher's feed

The Wu Wei Wisdom Podcast is a weekly conversation about life challenges and life lessons, emotional and spiritual health issues, and tools to help you live in effortless flow - ‘wu wei’.

The…