Wu Wei Wisdom Podcast

Learn how to create an abundance mindset. In this teaching, we show you how to shift your mindset from scarcity to abundance.

Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com

Many people get bogged down with negative thinking and a scarcity mindset. It is an exhausting and limiting way of living, and it also damages your Law of Attraction.

In this teaching, we dig deep to reveal what keeps you trapped in a scarcity mentality, so you can finally break free of this mindset and embrace the abundance and opportunities that are out there waiting for you in ALL aspects of your life!

Episode highlights

In this episode your hosts, husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and therapist) and Alexandra Lees (wellbeing coach and feng shui consultant) answer the following questions: 

• What are the most common signs of a scarcity mindset and mentality? 
• How does a scarcity mindset impact your life, relationships and Law of Attraction?
• What is an abundance mindset, and how do we cultivate an abundance mentality? 

Other related episodes on our YouTube channel that will help you:

• Create Financial Abundance – How to Release Your Money Blocks  
• Growing Up in a Dysfunctional Family – Survival and Recovery 
• Reparenting Your Inner Child (Part 1)   (Part 2)  
• How to Stop Negative Thoughts and Negative Self-Talk 
• Our LAW OF ATTRACTION video playlist

Is there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion 

Join our free Wu Wei Wisdom Community Facebook support group

If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom 

Book an online Golden Thread Process & Inner Child Consultation with David

Book an online Feng Shui Consultation with Alex: https://www.wuweiwisdom.com/feng-shui-with-alex/

Follow us on Instagram: @wuweiwisdom

Sign up here to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email

-

Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.

Music by Earth Tree Healing

Archive Episode: Discover why you must stop rejecting, neglecting or fighting with your inner child, and why it desperately needs your unconditional love and support. 

Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com

Episode highlights

In this episode, with hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and Alexandra Lees (wellbeing coach and feng shui consultant), you’ll discover: 

• Why you can never fully heal your Inner Child if you reject, neglect or push your Inner Child away.
• Unhealthy lifestyle habits and emotional strategies people use to mask their Inner Child.
• Why your Inner Child can be disruptive, difficult and challenging. 
• How to rebuild and heal your relationship with your Inner Child.

**NOTE: IN THIS TEACHING WE DISCUSS SOME HARD-HITTING ISSUES THAT SOME LISTENERS MAY FIND UNCOMFORTABLE.**

Other related episodes on our YouTube channel that will help you:

• Our INNER CHILD video playlist 
• The Inner Child Explained: How to Love, Guide & Heal Your Inner Child 
• Reparenting Your Inner Child (Part 1 & 2)  
• Meeting Your Inner Child -  Inner Child Types and How to Connect With Your Inner Child  
• The Angry Inner Child 
• 5 Powerful Inner Child Affirmations  

Is there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion 

Join our free Wu Wei Wisdom Community Facebook support group

If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom 

Book an online Golden Thread Process & Inner Child Consultation with David

Book an online Feng Shui Consultation with Alex: https://www.wuweiwisdom.com/feng-shui-with-alex/

Follow us on Instagram: @wuweiwisdom

Sign up here to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email

-

Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.

Music by Earth Tree Healing

Learn how to live in the present moment, and the life-changing benefits of being fully present in all aspects of your life.

Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com

How often do you live in the present moment? 

This means being fully focused on what is happening right now, rather than worrying about what happened in the past or overthinking about the future.

In this teaching, you’ll learn HUGE benefits of living more in the moment, what stops you from being present, and the steps you need to take to live your life fully in the now!

Episode highlights

In this episode your hosts, husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and therapist) and Alexandra Lees (wellbeing coach and feng shui consultant) answer the following questions: 

• What does ‘living in the moment’ mean? 
• What are the benefits of living in the present moment?
• Why is it difficult to live in the moment?
• How can I be more present in my life and relationships? 

Other related episodes on our YouTube channel that will help you:

• Overcome Anxiety and Fear of the Future  
• Break the Habit of Overthinking  
• Let Go of Past Hurt and Heal Your Inner Child 
• Reparenting Your Inner Child (Part 1)   (Part 2)  
• Our GUIDED MEDITATION video playlist
• Our SHEN / SPIRITUAL SELF video playlist  

Is there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion 

Join our free Wu Wei Wisdom Community Facebook support group

If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom 

Book an online Golden Thread Process & Inner Child Consultation with David

Book an online Feng Shui Consultation with Alex: https://www.wuweiwisdom.com/feng-shui-with-alex/

Follow us on Instagram: @wuweiwisdom

Sign up here to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email

-

Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.

Music by Earth Tree Healing

Archive Episode: What is healthy inner child reparenting? How can you parent your inner child if the ‘adult’ you is also unhappy or stuck? Who parents the parent? We answer your questions.

Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com

Episode highlights

In this episode, with hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and Alexandra Lees (wellbeing coach and feng shui consultant), you’ll discover: 

• The nature of the ‘parent - inner child’ relationship.
• How to begin to develop your ‘reparenting’ skills.
• The importance of connecting to your ‘higher self’ or 'spiritual self' when reparenting.
• Why your inner child may resist your reparenting and how to overcome this.

Other related episodes on our YouTube channel that will help you:

• Our INNER CHILD video playlist 
• Our SHEN / SPIRITUAL SELF video playlist 
• The Inner Child Explained: How to Love, Guide & Heal Your Inner Child 
• Reparenting Your Inner Child (Part 1 & 2)  
• Meeting Your Inner Child -  Inner Child Types and How to Connect With Your Inner Child  
• Healing Your Inner Child Relationship – Stop Neglecting Your Inner Child 

Is there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion 

Join our free Wu Wei Wisdom Community Facebook support group

If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom 

Book an online Golden Thread Process & Inner Child Consultation with David

Book an online Feng Shui Consultation with Alex: https://www.wuweiwisdom.com/feng-shui-with-alex/

Follow us on Instagram: @wuweiwisdom

Sign up here to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email

-

Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.

Music by Earth Tree Healing

Learn how to live with integrity. Understand what stops you from being true to yourself and authentic in your relationships, and how to overcome this.

Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com

Many of us struggle at some point in our life when deep down we know we are not living truthfully, and we are selling ourselves short - we just feel it - and it does not feel good or right!

This teaching explores what it means to live with integrity and what steps you need to take to practise integrity in your relationships and all aspects of your life.

Episode highlights

In this episode your hosts, husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and therapist) and Alexandra Lees (wellbeing coach and feng shui consultant) answer the following questions: 

• What does it mean to live with integrity?
• Why is living with integrity important?
• What stops us from living with integrity?
• How do you practice living with integrity?

Other related episodes on our YouTube channel that will help you:

• Achieve Inner Peace: Stop Comparing, Criticising and Being Judgemental 
• My Spiritual Life – How to Be Spiritual In Daily Life (Without Religion) 
• Stop Lying to Yourself (and How to Speak Your Truth) 
• Finding Your Higher-Self – The Spiritual Self Explained 
• How to Stop Being a People Pleaser 
• Reparenting Your Inner Child (Part 1)  (Part 2) 

Is there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion 

Join our free Wu Wei Wisdom Community Facebook support group  

If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom 

Book an online Golden Thread Process & Inner Child Consultation with David

Book an online Feng Shui Consultation with Alex

Follow us on Instagram: @wuweiwisdom

Sign up here to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email

-

Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.

Music by Earth Tree Healing

Archive Episode: Can my inner child undermine my Law of Attraction and manifestation work? Do I need to heal my inner child BEFORE I attract positive things into my life? We answer your questions…

Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com

Episode highlights

In this episode, with hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and Alexandra Lees (wellbeing coach and feng shui consultant), you’ll discover: 

• How your imbalanced inner child may be disrupting your Law of Attraction.
• Why your inner child resists doing Law of Attraction and manifestation work.
• The powerful difference between a ‘wish-list’ and a clear ‘intention’ when doing Law of Attraction work.
• The ‘Cosmic Helpers’ and how to invoke their support in your Law of Attraction journey.

Other related episodes on our YouTube channel that will help you:

• Our Law of Attraction video playlist 
• The Inner Child Explained: How to Love, Guide & Heal Your Inner Child 
• Reparenting Your Inner Child (Part 1 & 2)  
• Meeting Your Inner Child -  Inner Child Types and How to Connect With Your Inner Child 
• Healing Your Inner Child Relationship – Sop Neglecting Your Inner Child 

Is there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion 

Join our free Wu Wei Wisdom Community Facebook support group

If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom 

Book an online Golden Thread Process & Inner Child Consultation with David

Book an online Feng Shui Consultation with Alex

Follow us on Instagram: @wuweiwisdom

Sign up here to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email

-

Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.

Music by Earth Tree Healing

Learn how to stop self-blame and painful feelings of shame and guilt.

Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com

This week we are talking about self-blame and feelings of shame and guilt that we experience when blaming ourselves.

Many of our clients suffer unnecessarily because they constantly blame themselves for past mistakes, childhood trauma, the behaviour of their parents, and many things happening in their life right now, such as failed relationships or family breakdowns.

In this teaching, you’ll learn the origin of this self-blame habit and the steps you need to take to free yourself of the heavy burden of blame and shame. 

Episode highlights

In this episode your hosts, husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and therapist) and Alexandra Lees (wellbeing coach and feng shui consultant) reveal: 

• The typical signs of self-blame.
• Why self-blame begins in childhood.
• How the inner child is involved in our adult self-blame habit.
• Techniques and tools to help you stop self-blame.

Other related episodes on our YouTube channel that will help you:

• The Inner Child Illusion: How to Break Free From Your Inner Child’s False Story   
• Achieve Inner Peace: Stop Comparing, Criticising and Being Judgemental 
• How to Overcome Regrets, Guilt and Shame  
• How to Stop Negative Thoughts and Negative Self-Talk 
• Reparenting Your Inner Child (Part 1)    (Part 2)  

Is there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion 

Join our free Wu Wei Wisdom Community Facebook support group

If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom 

Book an online Golden Thread Process & Inner Child Consultation with David

Book an online Feng Shui Consultation with Alex

Follow us on Instagram: @wuweiwisdom

Sign up here to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email

-

Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.

Music by Earth Tree Healing

Archive Episode: Understand what eco-anxiety is, the signs and symptoms, and practical tips to help you manage eco-anxiety… 

Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com

Episode highlights

In this episode, with hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and Alexandra Lees (wellbeing coach and feng shui consultant), you’ll discover: 

• The telltale signs that you're suffering from eco-anxiety.
• How eco-anxiety affects highly-sensitive people (HSPs).
• Practical techniques to help manage and stop your eco-anxiety and fear of the future.

Other related episodes on our YouTube channel that will help you:

• How to Understand Your Emotions  
• Anxiety Therapy | Powerful Anxiety Help & Treatment 
• Overcome Anxiety & Fear of The Future
• Let Go of Things You Can’t Control – Inner Child Work and Trusting the Universe 
• How to Break the Habit of Overthinking 
• The Highly Sensitive Person Explained  

Is there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion 

Join our free Wu Wei Wisdom Community Facebook support group 

If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom 

Book an online Golden Thread Process & Inner Child Consultation with David

Book an online Feng Shui Consultation with Alex

Follow us on Instagram: @wuweiwisdom

Sign up here to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email

-

Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.

Music by Earth Tree Healing

Learn how to overcome health anxiety by understanding its root causes and the steps required to retake control of your life.

Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com

It is vital to take care of your health, but do you obsess or constantly worry about getting ill or sick in some way?

This anxiety can become an all-consuming and debilitating illness in itself - health anxiety disorder. 

It is also more important than ever to manage our health fears as we continue to navigate through COVID-19 times.

Episode highlights

In this episode, your hosts, husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and therapist) and Alexandra Lees (wellbeing coach and feng shui consultant) reveal: 

• The typical signs and symptoms of health anxiety.
• The most common causes of health anxiety.
• How our childhood experiences and inner child influence anxiety about our adult health.
• How to self-treat health anxiety and positively reframe our mindset about our health and wellness.

Other related episodes on our YouTube channel that will help you:

• Anxiety Therapy - Powerful Anxiety Help and Treatment  
• The Emotional Pendulum - Your Mood Swings Explained 
• How to Stop Negative Thoughts and Self-Talk 
• Overcome Anxiety and Fear of the Future 
• End Panic Mode - How to Stay Calm in Uncertain Times  
• The Inner Child Illusion - How Break Free From Your Inner Child’s False Story 
• Reparenting Your Inner Child (Part 1)   (Part 2)  

Is there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion 

Join our free Wu Wei Wisdom Community Facebook support group

If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom 

Book an online Golden Thread Process & Inner Child Consultation with David

Book an online Feng Shui Consultation with Alex

Follow us on Instagram: @wuweiwisdom

Sign up here to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email

-

Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.

Music by Earth Tree Healing

Archive Episode: Achieve inner peace by breaking the self-harming habit of comparing, criticising and being judgmental about yourself and others – in this teaching we explain how!

Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com

Episode highlights

In this episode, with hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and therapist) and Alexandra Lees (wellbeing coach and feng shui consultant), you’ll discover: 

• Why you are stuck in the ‘CCJ’ habit of comparing, criticising and being judgmental.
• How your childhood experiences shape this self-harming habit and why your inner child won’t stop.
• The powerful Taoist spiritual teaching and essential life lesson related to ‘CCJ’ that you must learn.
• Step-by-step guidance to help you break your ‘CCJ’ habit using the Golden Thread Process therapy technique.

Other related episodes on our YouTube channel that will help you:

• How to Understand Your Emotions 
• Anxiety Therapy | Powerful Anxiety Help & Treatment 
• Why Do I Self-Sabotage My Happiness 
• How To Stop Being a People Pleaser
• How to Stop Negative Self Talk - Inner Child Work 
• Comparing Myself to Others – How to Stop Now!
• The Highly Sensitive Person Explained 

Is there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion 

Join our free Wu Wei Wisdom Community Facebook support group

If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom 

Book an online Golden Thread Process & Inner Child Consultation with David

Book an online Feng Shui Consultation with Alex

Follow us on Instagram: @wuweiwisdom

Sign up here to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email

-

Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.

Music by Earth Tree Healing