Wu Wei Wisdom Podcast

By Wu Wei WisdomAlternative Health Health & Fitness Mental Health Education Self-Improvement

Wu Wei Wisdom Podcast episodes

September 18, 2021Why Can’t I Love Myself? Overcome the Mindset Blocks That Stop Self-Love
Do you find it hard to love yourself or believe that you are unlovable or don’t deserve love? Discover the mindset blocks that stop you from truly loving yourself and how to overcome them...
Learn more about our online consultations, events and shop:https://www.wuweiwisdom.com
Episode highlights
In this episode your hosts, husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and therapist) and Alexandra Lees (wellbeing coach and feng shui consultant) discuss:
The biggest mistake most people make about love.
The most common mindset blocks and excuses that stop people from loving themselves.
Why we get hooked on love and validation from other people rather than loving ourselves.
How the inner child prevents us from loving ourselves.
The powerful steps you can take to start unconditionally loving yourself.
Other related episodes on our YouTube channel that will help you:
Find Real Love: Inner Child, Mindset and Relationship Advice
The Self Love Secret: How to Begin Loving Yourself
Learning to Love Yourself: The Truth About Self-Love
Why Do I Seek Approval and Validation From Others? The Needy Inner Child Explained
The Childhood Vow - The Impact of Emotional Neglect in Childhood
The Inner Child Explained: How to Love Guide & Heal Your Inner Child
Reparenting Your Inner Child (Part 1) (Part 2)
Is there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion
Join our free Wu Wei Wisdom Community Facebook support group
Book an online Golden Thread Process & Inner Child Consultation with David
Book an online Feng Shui Consultation with Alex
Follow us on Instagram: @wuweiwisdom
Sign up here to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email
-
Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.
Music by Earth Tree Healing
50 min
September 15, 2021Growing Up In a Dysfunctional Family: Dysfunctional Childhood Survival & Recovery
Archive Episode: Growing up in a dysfunctional family or experiencing a dysfunctional childhood can have a lasting emotional impact on your adult life - we explain how and share practical steps for recovery.
Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com
Episode highlights
In this episode your hosts, husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and therapist) and Alexandra Lees (wellbeing coach and feng shui consultant) discuss:
How a dysfunctional family life or emotionally unstable parents impact us as children.
The warning signs that childhood ‘emotional survival strategies’ are still running your life.
How and why you may still be copying OR rebelling against your parents – even when you know it is wrong!
Why do you keep reliving painful or traumatic childhood experiences and how to finally let go and move on.

Other related episodes on our YouTube channel that will help you:
Childhood Trauma Healing - How to Release Your Inner Child’s Emotional Baggage
Repressed Memories Therapy - Let Go Of Childhood Trauma
Inner Child Work For Healing Injustice and Unfairness
The Childhood Vow - The Impact of Emotional Neglect In Childhood
Abandonment Issues and Inner Child Healing Work
The Inner Child Explained: How to Love Guide & Heal Your Inner Child

Is there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion
Join our free Wu Wei Wisdom Community Facebook support group
Book an online Golden Thread Process & Inner Child Consultation with David
Book an online Feng Shui Consultation with Alex
Follow us on Instagram: @wuweiwisdom
Sign up here to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email
-
Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.
Music by Earth Tree Healing
44 min
September 11, 2021I’m Not Good Enough! How to Break Free of Self-Doubt
Do you believe you are not good enough, inadequate or a failure? Discover the origin of your self-doubt and how to break free of this limiting mindset.
Learn more about our online consultations, events and shop:https://www.wuweiwisdom.com
Episode highlights
In this episode your hosts, husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and therapist) and Alexandra Lees (wellbeing coach and feng shui consultant) discuss:
Why you may believe you are not good enough and the childhood origin of this self-doubt
Why your inner child works hard to keep this ‘lie’ in place within your psyche.
How to undo self-doubt and the negative mindset it creates.
Other related episodes on our YouTube channel that will help you:
Why Do I Seek Approval and Validation From Others? The Needy Inner Child Explained
Overcome Self-Doubt and Self-Criticism
Understanding and Fixing Low Self-Esteem and Low Self-Confidence
Learning to Love Yourself: The Truth About Self-Love
Finding Self-Acceptance Through Inner Child Work
The Inner Child Explained: How to Love Guide & Heal Your Inner Child
Reparenting Your Inner Child (Part 1) (Part 2)
Is there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion
Join our free Wu Wei Wisdom Community Facebook support group
Book an online Golden Thread Process & Inner Child Consultation with David
Book an online Feng Shui Consultation with Alex
Follow us on Instagram: @wuweiwisdom
Sign up here to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email
-
Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.
Music by Earth Tree Healing
42 min
September 08, 2021Why Do We Push Love Away? Self-Sabotage In Relationships
Archive Episode: Why do we push love away and self-sabotage our relationships and happiness? We explain the cause and a powerful solution so you can enjoy loving and lasting relationships…
Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com
Episode highlights
In this episode your hosts, husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and therapist) and Alexandra Lees (wellbeing coach and feng shui consultant) discuss:
The most common signs that you or your partner are in relationship sabotage mode.
Why we push love away even though we want and deserve love in our life.
How childhood experiences and the inner child can dramatically impact our relationships.
The SECRET about love that most people don’t understand.
Practical tips to help you finally break your relationship self-sabotage habit.

Other related episodes on our YouTube channel that will help you:
Inner Child Healing for Love Addiction, Codependency and Codependent Relationships
Learning to Love Yourself: The Truth About Self-Love
Feeling Needy In a Relationship: Save Me Syndrome Explained
Relationship Fixers and Rescuers Explained
Abandonment Issues and Inner Child Healing Work
The Inner Child Explained: How to Love Guide & Heal Your Inner Child

Is there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion
Join our free Wu Wei Wisdom Community Facebook support group
Book an online Golden Thread Process & Inner Child Consultation with David
Book an online Feng Shui Consultation with Alex
Follow us on Instagram: @wuweiwisdom
Sign up here to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email
-
Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.
Music by Earth Tree Healing
38 min
September 04, 2021Inner Child Emotional Sabotage: Is Your Inner Child Controlling Your Emotions?
Is your inner child in control of your emotions and sabotaging your life? We explain the telltale signs and how to retake control of your mindset and emotions...
Discover our online consultations, events and shop: https://www.wuweiwisdom.com
Do you realise how often your inner child uses your emotions, such as fear, anger and shame, to trigger you, manipulate you, and keep you stuck?
In this teaching, your hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and therapist) and Alexandra Lees (wellbeing coach and feng shui consultant), unpick why your inner child works against you in this way and how you can stop this self-sabotaging cycle.
Episode highlights
How to spot when your inner child is using your emotions against you.
The top reasons why your inner child uses your emotions and feelings.
Strategies for reparenting your inner child so you can retake control of your emotional health.

Other related episodes on our YouTube channel that will help you:
How to Understand Your Emotions
Why Do I Sabotage My Happiness?
3 Inner Child Sabotage Tactics That Block Your Success
Inner Child Work for Healing Childhood Injustice and Unfairness
Childhood Trauma Recovery
The Inner Child Explained: How to Love Guide & Heal Your Inner Child
Reparenting Your Inner Child (Part 1) (Part 2)

Is there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion
Join our free Wu Wei Wisdom Community Facebook support group
Book an online Golden Thread Process & Inner Child Consultation with David
Book an online Feng Shui Consultation with Alex
Follow us on Instagram: @wuweiwisdom
Sign up here to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email
-
Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.
Music by Earth Tree Healing
44 min
September 01, 2021Relationship Doubts Anxiety - Is My Relationship Unhealthy?
Archive Episode: Are my relationship problems real or imagined? Is my relationship unhealthy? How can I overcome my relationship doubts? We answer your questions...
Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com
Episode highlights
In this episode your hosts, husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and therapist) and Alexandra Lees (wellbeing coach and feng shui consultant) discuss:
How to test whether your relationship problems are REAL or IMAGINED.
How self-doubt, insecurity, lack of self-love and codependency all corrupt your relationship.
Relationship solutions: why the relationship with yourself MUST come first.
How to authentically confront your relationship problems and your partner.

Other related episodes on our YouTube channel that will help you:
Inner Child Healing for Love Addiction, Codependency and Codependent Relationships
Learning to Love Yourself: The Truth About Self-Love
Feeling Needy In a Relationship: Save Me Syndrome Explained
Relationship Fixers and Rescuers Explained
Abandonment Issues and Inner Child Healing Work
Why Do We Push Love Away: Self-Sabotage In Relationships
The Inner Child Explained: How to Love Guide & Heal Your Inner Child

Is there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion
Join our free Wu Wei Wisdom Community Facebook support group
Book an online Golden Thread Process & Inner Child Consultation with David
Book an online Feng Shui Consultation with Alex
Follow us on Instagram: @wuweiwisdom
Sign up here to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email
-
Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.
Music by Earth Tree Healing
38 min
August 28, 2021You CAN Recover From Childhood Trauma!
Recovery from childhood trauma and neglect IS possible, and these early experiences do not need to define you or your adult life. In this teaching, we explain more...
Discover our online consultations, events and shop: https://www.wuweiwisdom.com
Do you believe that difficult or traumatic experiences in your childhood define who you are as a person today?
Or that you are somehow disadvantaged, damaged or worthless because of what happened to you many years ago as a child?
In this teaching, your hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and therapist) and Alexandra Lees (wellbeing coach and feng shui consultant) reveal why childhood trauma and neglect does NOT define you, and the steps you can take to recover and move on from your past.
Episode highlights
Why do we often blame ourselves for childhood neglect or abuse?
Why do we believe we are damaged or unworthy as a result of childhood trauma?
Why our childhood experiences can never truly define us and who we are.
How you can recover from childhood trauma.
Other related episodes on our YouTube channel that will help you:
The Childhood Vow: The Impact of Emotional Neglect In Childhood
Childhood Trauma Healing: How to Release Your Inner Child’s Emotional Baggage
Abandonment Issues and Inner Child Work
Inner Child Work for Healing Childhood Injustice and Unfairness
Childhood Trauma Recovery
Dysfunctional Childhood Survival and Recovery
The Inner Child Explained: How to Love Guide & Heal Your Inner Child

Is there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion
Join our free Wu Wei Wisdom Community Facebook support group
Book an online Golden Thread Process & Inner Child Consultation with David
Book an online Feng Shui Consultation with Alex
Follow us on Instagram: @wuweiwisdom
Sign up here to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email
-
Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.
Music by Earth Tree Healing
38 min
August 25, 2021Feeling Needy in a Relationship: Save Me Syndrome Explained
Archive Episode: Are you needy in your relationships? Do you want your partner to make you feel loved, safe, secure and happy? We explain why you're insecure and how to overcome emotional neediness.
Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com
Episode highlights
In this episode your hosts, husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and therapist) and Alexandra Lees (wellbeing coach and feng shui consultant) discuss:
The telltale signs of emotional neediness.
Why we seek out ‘emotional carers’ in our relationships.
How a dysfunctional childhood creates emotional neediness in adults.
How to become emotionally self-responsible and look within for love and support.
How to create a balanced, loving and supportive relationship with your partner.

Other related episodes on our YouTube channel that will help you:
Inner Child Healing for Love Addiction, Codependency and Codependent Relationships
Learning to Love Yourself: The Truth About Self-Love
Feeling Needy In a Relationship: Save Me Syndrome Explained
Abandonment Issues and Inner Child Healing Work
Why Do We Push Love Away: Self-Sabotage In Relationships
The Inner Child Explained: How to Love Guide & Heal Your Inner Child

Is there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion
Join our free Wu Wei Wisdom Community Facebook support group
Book an online Golden Thread Process & Inner Child Consultation with David
Book an online Feng Shui Consultation with Alex
Follow us on Instagram: @wuweiwisdom
Sign up here to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email
-
Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.
Music by Earth Tree Healing
40 min
August 21, 2021Perfectionism Explained (+ The Cure For Perfectionists!)
Discover the truth about perfectionism, what really causes it, and how you can overcome this unhealthy way of living.
Discover our online consultations, events and shop: https://www.wuweiwisdom.com
Do you feel like a failure? Are you always working hard and striving to be better or perfect, just so you can be good enough? Perhaps you’ve been told that you have a perfectionist personality?
Perfectionism will create dissatisfaction and unhappiness in all aspects of your life and relationships if left unchecked.
In this teaching, your hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and therapist) and Alexandra Lees (wellbeing coach and feng shui consultant) expose the root cause of perfectionism and how you can overcome this unhealthy way of living and love yourself just as you are.
Episode highlights
Are we born with, or can we develop a ‘perfectionist personality’?
How negative childhood experiences lead to adult perfectionism.
Why your inner child uses perfectionism as a survival strategy.
How to overcome perfectionism once and for all.

Other related episodes on our YouTube channel that will help you:
Why Am I Unsatisfied With Life? Inner Child Perfectionism Explained
Why Do I Seek Approval and Validation From Others? The Needy Inner Child Explained
Achieve Inner Peace: Stop Comparing, Criticising and Being Judgemental
How to Stop Striving and Enjoy Life More
Overcome Self-Doubt and Self-Criticism
How to Stop Hating Yourself
Stop Caring What Others Think of You!
The Inner Child Explained: How to Love Guide & Heal Your Inner Child

Is there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion
Join our free Wu Wei Wisdom Community Facebook support group
Book an online Golden Thread Process & Inner Child Consultation with David
Book an online Feng Shui Consultation with Alex
Follow us on Instagram: @wuweiwisdom
Sign up here to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email
-
Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.
Music by Earth Tree Healing
26 min
August 18, 2021Rescuer and Fixer Syndrome Explained: Signs of a Codependent Relationship
Archive Episode: Rescuer and fixer syndrome is common in codependent relationships. We explain the tell-tale signs, what drives your need to be the ‘rescuer and fixer’, and offer a solution.
Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com
Episode highlights
In this episode your hosts, husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and therapist) and Alexandra Lees (wellbeing coach and feng shui consultant) discuss:
The warning signs that you or your partner may be a ‘fixer and rescuer’.
Why do we want to fix and save and be the ‘people pleaser’ in our relationships?
How childhood experiences and family roles affect our desire to fix and rescue others.
Relationship solutions: how to set authentic boundaries and create a healthy emotional ‘give and take’ balance in your relationship.
Other related episodes on our YouTube channel that will help you:
Inner Child Healing for Love Addiction, Codependency and Codependent Relationships
Learning to Love Yourself: The Truth About Self-Love
Feeling Needy In a Relationship: Save Me Syndrome Explained
Abandonment Issues and Inner Child Healing Work
Why Do We Push Love Away: Self-Sabotage In Relationships
The Inner Child Explained: How to Love Guide & Heal Your Inner Child

Is there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion
Join our free Wu Wei Wisdom Community Facebook support group
Book an online Golden Thread Process & Inner Child Consultation with David
Book an online Feng Shui Consultation with Alex
Follow us on Instagram: @wuweiwisdom
Sign up here to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email
-
Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.
Music by Earth Tree Healing
44 min

About Wu Wei Wisdom Podcast

From the publisher's feed

The Wu Wei Wisdom Podcast is a weekly conversation about life challenges and life lessons, emotional and spiritual health issues, and tools to help you live in effortless flow - ‘wu wei’.

The…