Wu Wei Wisdom Podcast

By Wu Wei WisdomAlternative Health Health & Fitness Mental Health Education Self-Improvement

Wu Wei Wisdom Podcast episodes

July 10, 2021Understanding Love and How to Create Loving Relationships
Understand what love is and how to create a healthy and loving relationship with your partner.
Discover our online consultations, events and shop: https://www.wuweiwisdom.com
In this teaching, with hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and therapist), and Alexandra Lees (wellbeing coach and feng shui consultant), focus on love, relationships and how to cultivate healthy, authentic and loving relationships.
Episode highlights
What is love, and who creates it?
The difference between loving someone and being in a loving relationship with them.
Why our inner child misunderstands love and chooses codependent relationships.
The essential energetic teaching that will help you co-create a healthy relationship.
Other related episodes on our YouTube channel that will help you:
Learning to Love Yourself
Find Real Love: Inner Child Mindset & Relationship Advice
The Self-Love Secret: How to Begin Loving Yourself
Inner Child Healing for Love Addiction & Codependency
Why Do We Push Love Away?
Guided Meditation for Self-Love & Acceptance

Is there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion
Join our free Wu Wei Wisdom Community Facebook support group
Book an online Golden Thread Process & Inner Child Consultation with David
Book an online Feng Shui Consultation with Alex
Follow us on Instagram: @wuweiwisdom
Sign up here to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email
-
Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.
Music by Earth Tree Healing
34 min
July 07, 2021The Secret to Letting Go of Resentment and Bitterness
Archive Episode: Letting go of resentment and bitterness can be achieved in one simple step - in this episode we explain more...
Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com
Episode highlights
In this episode with hosts, husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and therapist), and Alexandra Lees (wellbeing coach and feng shui consultant), you’ll discover::
The real causes of resentment, bitterness and anger.
Why you find it hard to let go, forgive and forget.
How to move on and take back control of your life and emotions.
The powerful difference between acceptance and forgiveness.
The life lesson about resentment that you must teach your 'inner child'.
Other related episodes on our YouTube channel that will help you:
Inner Child Work for Childhood Trauma Healing
Healing Your Angry Inner Child
How to Let Go of Old Hurt, Abuse, Injustice and Unfairness
The Stuck Inner Child – Why Can’t I Move On From the Past?
Childhood Trauma Recovery With Inner Child Healing
The Inner Child Explained: How to Love Guide & Heal Your Inner Child
Reparenting Your Inner Child (Part 1) (Part 2)
Is there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion
Join our free Wu Wei Wisdom Community Facebook support group
Book an online Golden Thread Process & Inner Child Consultation with David
Book an online Feng Shui Consultation with Alex
Follow us on Instagram: @wuweiwisdom
Sign up here to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email
-
Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.
Music by Earth Tree Healing
42 min
July 03, 2021Childhood Trauma Healing: How to Release Your Inner Child’s Emotional Baggage
Childhood trauma healing IS possible through teaching your inner child how to fully let go of the emotional baggage that it carries – we explain how.
Discover our online consultations, events and shop:https://www.wuweiwisdom.com
The experience of childhood emotional trauma can have a lasting legacy throughout our adult life. Unresolved trauma can affect how we think, feel and act in every aspect of our adult life.
In this teaching, with hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and therapist), and Alexandra Lees (wellbeing coach and feng shui consultant), focus on the emotional baggage that the inner child carries from childhood and how you can let go of it.
Episode highlights
How does childhood emotional trauma manifest in adulthood, and is the trauma ‘stored’ within us?
Why people often blame themselves for unhealthy or traumatic events in their childhood and how this keeps them stuck.
Why the inner child works hard to hold onto childhood trauma (the perceived benefits) and the tactics it uses.
The essential things you must do and say to your inner child to help it release childhood trauma.
Other related episodes on our YouTube channel that will help you:
How to Let Go of Old Hurt, Abuse, Injustice and Unfairness
The Stuck Inner Child – Why Can’t I Move On From the Past?
Childhood Trauma Recovery With Inner Child Healing
Trauma PTSD Treatment and Recovery
The Inner Child Explained: How to Love Guide & Heal Your Inner Child
Reparenting Your Inner Child (Part 1) (Part 2)
Healthy Inner Child Reparenting: How to Be a Good Parent to Your Inner Child
Is there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion

Access our latest freebies & events
Join our free Wu Wei Wisdom Community Facebook support group
Book an online Golden Thread Process & Inner Child Consultation with David
Book an online Feng Shui Consultation with Alex
Follow us on Instagram: @wuweiwisdom
Sign up here to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email
-
Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.
Music by Earth Tree Healing
32 min
June 30, 2021The Childhood Vow: The Impact of Emotional Neglect In Childhood
Archive Episode: The impact of emotional neglect in childhood is often a 'childhood vow’, which can powerfully affect the rest of your life. We explain what the childhood vow is and how to resolve it.
Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com
Episode highlights
In this episode, your hosts, husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and therapist), and Alexandra Lees (wellbeing coach and feng shui consultant) answer the following questions:
What is the childhood vow, and why do we create it?
How does the childhood vow affect our adult relationships, career, health and happiness?
How can we resolve our childhood vow using the Golden Thread Process therapy method?
Other related episodes on our YouTube channel that will help you:
The Inner Child Explained: How to Love Guide & Heal Your Inner Child
Reparenting Your Inner Child (Part 1) (Part 2)
Healthy Inner Child Reparenting: How to Be a Good Parent to Your Inner Child
3 Questions to Ask Your Inner Child – Inner Child Healing Exercises
5 Powerful Inner Child Affirmations – Inner Child Healing Exercises
The Stuck Inner Child – Why Can’t I Move On From the Past?
Is there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion
Join our free Wu Wei Wisdom Community Facebook support group
Book an online Golden Thread Process & Inner Child Consultation with David
Book an online Feng Shui Consultation with Alex
Follow us on Instagram: @wuweiwisdom
Sign up here to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email
-
Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.
Music by Earth Tree Healing
44 min
June 26, 2021How to Talk to Your Inner Child (Essential Tips!)
Learn how to talk to your inner child and the traps to avoid when doing inner child reparenting work.
Discover our online consultations, events and shop
Do you get stuck when trying to talk to your inner child? Perhaps you are unsure how to start a conversation with your inner child or what method to use to develop the dialogue?
Often the inner child can be either very emotional OR completely unresponsive when you first begin inner child reparenting, and so you may become confused or frustrated with the process and decide to give up this important work!
In this teaching, with hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and therapist), and Alexandra Lees (wellbeing coach and feng shui consultant), will give you the ESSENTIAL basics to help you speak to your inner child and keep the conversation flowing and productive.
Episode highlights
The main traps to avoid when being the ‘parent’ to your ‘inner child’.
How and when to start a conversation with your inner child.
What to do if your inner child is very emotional.
What to do if your inner child ignores you or won’t speak.
How to develop the conversation with your inner child so you can resolve their issues and problems.
The overall purpose and benefits of inner child work.
Other related episodes on our YouTube channel that will help you:
The Golden Thread Process Video Playlist
The Inner Child Explained: How to Love Guide & Heal Your Inner Child
Reparenting Your Inner Child (Part 1) (Part 2)
Healthy Inner Child Reparenting: How to Be a Good Parent to Your Inner Child
3 Questions to Ask Your Inner Child – Inner Child Healing Exercises
5 Powerful Inner Child Affirmations – Inner Child Healing Exercises
Is there a question you'd like answered on the show? Submit it here
Join our free Wu Wei Wisdom Community Facebook support group
Book an online Golden Thread Process & Inner Child Consultation with David
Book an online Feng Shui Consultation with Alex
Follow us on Instagram: @wuweiwisdom
Sign up here to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email
-
Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.
Music by Earth Tree Healing
29 min
June 23, 2021Why Emotional Health is a Spiritual Issue
Archive Episode: Balanced emotional health depends on good spiritual health. We explain why emotional health is a spiritual issue, and how to support your emotional health through your spirituality.
Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com
Episode highlights
In this episode, your hosts, husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and therapist), and Alexandra Lees (wellbeing coach and feng shui consultant) discuss:
What does spirituality and ‘being spiritual’ mean?
What is the connection between my emotional health and spiritual wellbeing?
How can I use spirituality to support my emotional health?
What are the most common mistakes people make when following a spiritual path to wellness (including ‘spiritual bypassing’)?
Other related episodes on our YouTube channel that will help you:
How to Understand & Heal Your Emotions
Anxiety Therapy - Powerful Anxiety Help & Treatment
Finding Your Higher Self - The Spiritual Self Explained
How to Be Spiritual In Daily Life (Without Religion)
Your Divine Purpose Explained - The Simple Way to Live Your Purpose & Passion
What is Spiritual Awakening? How to Reach Enlightenment
Is there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion
Join our free Wu Wei Wisdom Community Facebook support group
Book an online Golden Thread Process & Inner Child Consultation with David
Book an online Feng Shui Consultation with Alex
Follow us on Instagram: @wuweiwisdom
Sign up here to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email
-
Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.
Music by Earth Tree Healing
43 min
June 19, 2021Stop Hiding Your True Identity (Are You Living a Lie?)
Being true to yourself means letting go of the false story and lies you tell yourself about who you are. In this episode, you’ll discover how to start living as the real you!
Discover our online consultations, events and shop:https://www.wuweiwisdom.com
So many people are unsatisfied, unhappy or exhausted because they have created an identity and life based on a huge lie or fake story about who they are.
In this teaching, with hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and therapist), and Alexandra Lees (wellbeing coach and feng shui consultant), you’ll learn what is stopping you from being true to yourself right now, and how you can start living as the authentic you.
Episode highlights
How our childhood experiences can create a false ‘story’ about who we are.
How our ‘story’ becomes our identity, and why our inner child works hard to keep this in place.
How to unmask and undo your false identity and fake story.
What is the true self, and how to find the authentic you.
Other related episodes on our YouTube channel that will help you:
The Inner Child Illusion: How to Break Free From Your Inner Child’s False Story
How to Fully Believe in Yourself
Finding Your Higher Self: The Spiritual Self Explained
Why Do I Seek Approval and Validation From Others? The Needy Inner Child Explained
The Inner Child Explained: How to Love Guide & Heal Your Inner Child
Reparenting Your Inner Child (Part 1) (Part 2)
Finding Self-Acceptance Through Inner Child Work
Inner Child Healing for Love Addiction and Codependency
Guided Meditation for Self-Love & Self-Acceptance

Is there a question you'd like answered on the show? Submit it here
Join our free Wu Wei Wisdom Community Facebook support group
Book an online Golden Thread Process & Inner Child Consultation with David
Book an online Feng Shui Consultation with Alex
Follow us on Instagram: @wuweiwisdom
Sign up here to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email
-
Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.
Music by Earth Tree Healing
49 min
June 16, 2021Powerful Law of Attraction Guided Meditation | Law of Attraction Success - Part 6
Archive Episode: Relax deeply with our Law of Attraction guided meditation, infused with positive affirmations to boost your manifestation success. Part 6 of our 6-part Law of Attraction Success Mini-Series.
PLEASE DO NOT LISTEN TO THIS GUIDED MEDITATION WHILST DRIVING OR OPERATING MACHINERY
Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com
Episode highlights
In this episode, your host David James Lees (ordained Taoist monk, emotional and spiritual health teacher and therapist) will guide you through a beautiful meditation to help you:
Relax deeply and release stress and tension from your body.
Get into alignment with the Universal flow.
Set authentic intentions for your Law of Attraction ('yi').
Connect to your higher self ('shen').
Manifest love and abundance in your life.
Other related episodes on our YouTube channel:
Our Guided Meditation Video Playlist!
Aligning With the Universe (Law of Attraction Success - Part 1)
How to Manifest Your Intentions (Law of Attraction Success - Part 2)
The Truth About Manifesting Love (Law of Attraction Success - Part 3)
Control Your Karma (Law of Attraction Success - Part 4)
The 2 Best Law of Attraction Techniques and Habits (Law of Attraction Success - Part 5)
Law of Attraction and Energy Flow: Powerful Advice from a Taoist Monk
Inner Child Work and the Law of Attraction
Is there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion
Join our free Wu Wei Wisdom Community Facebook support group
Book an online Golden Thread Process & Inner Child Consultation with David
Book an online Feng Shui Consultation with Alex
Follow us on Instagram: @wuweiwisdom
Sign up here to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email:
-
Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.
Music by Earth Tree Healing
27 min
June 12, 2021How to FULLY Believe in Yourself!
Learn how to fully believe in yourself by removing the most common mindset block that undermines your true self-worth.
Discover our online consultations, events and shop:https://www.wuweiwisdom.com
Many people suffer from low self-worth. They may appear successful and happy but inside they believe they are not enough and that they need to ‘earn’ value to be good enough, accepted and appreciated by others.
In this teaching, your hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and therapist), and Alexandra Lees (wellbeing coach and feng shui consultant), explain why you may be undervaluing yourself right now, and the steps you can take to awaken to your amazing self-worth and potential.
Episode highlights
What is ‘self-value’ and ‘self-worth’.
Why you undervalue yourself: how your inner child’s ‘lies’ and ‘story’ undermine your self-belief.
How to fully believe in yourself - the essential life lesson you MUST learn!
Other related episodes on our YouTube channel that will help you:
Understanding and Fixing Low Self-Esteem and Low Self-Confidence
Learning to Love Yourself - The Truth About Self Love
Why Do I Seek Approval and Validation From Others? The Needy Inner Child Explained
The Inner Child Explained: How to Love Guide & Heal Your Inner Child
Reparenting Your Inner Child (Part 1) (Part 2)
Finding Self-Acceptance Through Inner Child Work
Inner Child Healing for Love Addiction and Codependency
Guided Meditation for Self-Love & Self-Acceptance
Is there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion
Join our free Wu Wei Wisdom Community Facebook support group
Book an online Golden Thread Process & Inner Child Consultation with David
Book an online Feng Shui Consultation with Alex
Follow us on Instagram: @wuweiwisdom
Sign up here to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email
-
Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.
Music by Earth Tree Healing
39 min
June 09, 20212 Essential Law of Attraction Techniques and Habits | Law of Attraction Success - Part 5
Archive Episode: Discover the TWO BEST Law of Attraction techniques and habits to support your Law of Attraction work, in Part 5 of our 6-part Law of Attraction Success Mini-Series.
Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com
Episode highlights
In this episode, your hosts, husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and therapist), and Alexandra Lees (wellbeing coach and feng shui consultant) discuss:
The two most powerful principles and habits you MUST use when working with the Law of Attraction.
Practical techniques to help you apply these principles and habits in your daily life for Law of Attraction success.
Other related episodes on our YouTube channel that will help you:
Aligning With the Universe (Law of Attraction Success - Part 1)
How to Manifest Your Intentions (Law of Attraction Success - Part 2)
The Truth About Manifesting Love (Law of Attraction Success - Part 3)
Control Your Karma (Law of Attraction Success - Part 4)
Law of Attraction Guided Meditation (Law of Attraction Success - Part 6)
Law of Attraction and Energy Flow: Powerful Advice from a Taoist Monk
Inner Child Work and the Law of Attraction
Is there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion
Join our free Wu Wei Wisdom Community Facebook support group
Book an online Golden Thread Process & Inner Child Consultation with David
Book an online Feng Shui Consultation with Alex
Follow us on Instagram: @wuweiwisdom
Sign up here to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email
-
Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.
Music by Earth Tree Healing
29 min

About Wu Wei Wisdom Podcast

From the publisher's feed

The Wu Wei Wisdom Podcast is a weekly conversation about life challenges and life lessons, emotional and spiritual health issues, and tools to help you live in effortless flow - ‘wu wei’.

The…