Wu Wei Wisdom Podcast

By Wu Wei WisdomAlternative Health Health & Fitness Mental Health Education Self-Improvement

Wu Wei Wisdom Podcast episodes

June 05, 2021How to Change Limiting Beliefs (Forever!)
Learn how to permanently change your limiting beliefs using the Golden Thread Process therapy technique and inner child work.
Discover our online consultations, events and shop:https://www.wuweiwisdom.com
You may be aware of your limiting beliefs and how they impact your life, but do you know how to permanently change these unhealthy beliefs and eliminate self-doubt?
In this teaching, your hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and therapist), and Alexandra Lees (wellbeing coach and feng shui consultant), share their Wu Wei Wisdom therapy approach that has helped thousands of clients worldwide.
Episode highlights
The stages of the Golden Thread Process that will help you FIND, OWN and CHANGE your limiting beliefs.
Why your inner child holds onto limiting beliefs, the tactics it uses, and how to overcome them.
How to use the Wu Wei Wisdom ‘stop it’ technique to help you let go of unhealthy beliefs.
Other related episodes on our YouTube channel that will help you:
The Inner Child Explained: How to Love Guide & Heal Your Inner Child
Reparenting Your Inner Child (Part 1) (Part 2)
How to Understand Your Emotions
The Childhood Vow - the Impact of Emotional Neglect In Childhood
Anxiety Therapy - Powerful Anxiety Help and Treatment
Achieve Inner Peace; Stop Comparing, Criticising and Being Judgemental
Emotional Health: The Spiritual Solution
Is there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion
Join our free Wu Wei Wisdom Community Facebook support group
Book an online Golden Thread Process & Inner Child Consultation with David

Book an online Feng Shui Consultation with Alex
Follow us on Instagram: @wuweiwisdom
Sign up here to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email
-
Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.
Music by Earth Tree Healing
37 min
June 02, 2021Control Your Karma | Law of Attraction Success - Part 4
Archive Episode: Learn how karma works and the powerful relationship between the Law of Attraction and karma, in Part 4 of our 6-part Law of Attraction Success Mini-Series.
Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com
Episode highlights
In this episode, your hosts, husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and therapist), and Alexandra Lees (wellbeing coach and feng shui consultant) discuss:
The basic meaning of karma and how it works.
The impact of your thoughts and beliefs on your karma and the Law of Attraction.
How hurting other people or seeking revenge affects your karma.
Karma and self-responsibility – how to control your karma.
The truth about your ‘karmic debt' or 'karmic legacy’.
Other related episodes on our YouTube channel that will help you:
Aligning With the Universe (Law of Attraction Success - Part 1)
How to Manifest Your Intentions (Law of Attraction Success - Part 2)
The Truth About Manifesting Love (Law of Attraction Success - Part 3)
The 2 Best Law of Attraction Techniques and Habits (Law of Attraction Success - Part 5)
Law of Attraction Guided Meditation (Law of Attraction Success - Part 6)
Law of Attraction and Energy Flow: Powerful Advice from a Taoist Monk
Inner Child Work and the Law of Attraction
Is there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion
Join our free Wu Wei Wisdom Community Facebook support group
Book an online Golden Thread Process & Inner Child Consultation with David

Book an online Feng Shui Consultation with Alex
Follow us on Instagram: @wuweiwisdom
Sign up here to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email
-
Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.
Music by Earth Tree Healing
35 min
May 29, 2021Inner Child Reparenting: How to Begin Parenting Your Inner Child
Inner Child reparenting can be challenging at first. We explain the essential steps to help you take charge and become a great parent to your inner child!
Discover our online consultations, events and shop: https://www.wuweiwisdom.com
Many people struggle with taking charge of their emotionally out-of-control inner child. Their inner child calls the shots in their relationships, and dictates every choice and decision they make. It’s like they have a 6 year-old kid behind the steering wheel and in the driving seat of their life!
In this teaching, your hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and therapist), and Alexandra Lees (wellbeing coach and feng shui consultant), explain how you can take back control and become a mature and loving parent to your inner child.
Episode highlights
The difference between the ‘inner child’ and ‘parent’ parts of your mind/psyche
The most common reasons why people fail at being a supportive parent to their inner child.
The essential steps you must take to begin successful inner child reparenting.
Other related episodes on our YouTube channel that will help you:
The Inner Child Explained: How to Love Guide & Heal Your Inner Child
Reparenting Your Inner Child (Part 1) (Part 2)
Healthy Inner Child Reparenting: How to Be A Good Parent to Your Inner Child
3 Question to Ask Your Inner Child: Inner Child Healing Exercises
Meeting Your Inner Child: Inner Child Types & How to Connect to Your Inner Child
Finding Your Higher Self: The Spiritual Self (Shen) Explained
Is there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion
Join our free Wu Wei Wisdom Community Facebook support group
Book an online Golden Thread Process & Inner Child Consultation with David
Book an online Feng Shui Consultation with Alex
Follow us on Instagram: @wuweiwisdom
Sign up here to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email
-
Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.
Music by Earth Tree Healing
47 min
May 26, 2021The Truth About Manifesting Love | Law of Attraction Success - Part 3
Archive Episode: Manifesting love and loving relationships is possible if you understand how the Law of Attraction REALLY works and your vital role in this process. In Part 3 of our 6-part Law of Attraction Success Mini-Series, we explain more!
Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com
Episode highlights
In this episode, your hosts, husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and therapist), and Alexandra Lees (wellbeing coach and feng shui consultant) discuss:
The Taoist spiritual teaching on love.
The biggest mistakes people make when seeking love and relationship support from the Law of Attraction.
What you MUST do to manifest more loving and authentic people in your life (and how to avoid people who manipulate and deceive!).
Other related episodes on our YouTube channel that will help you:
Aligning With the Universe (Law of Attraction Success - Part 1)
How to Manifest Your Intentions (Law of Attraction Success - Part 2)
Control Your Karma - How Does Karma Work? (Law of Attraction Success - Part 4)
The 2 Best Law of Attraction Techniques and Habits (Law of Attraction Success - Part 5)
Law of Attraction Guided Meditation (Law of Attraction Success - Part 6)
Law of Attraction and Energy Flow: Powerful Advice from a Taoist Monk
Inner Child Work and the Law of Attraction
Is there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion
Join our free Wu Wei Wisdom Community Facebook support group
Book an online Golden Thread Process & Inner Child Consultation with David
Book an online Feng Shui Consultation with Alex
Follow us on Instagram: @wuweiwisdom
Sign up here to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email
-
Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.
Music by Earth Tree Healing
35 min
May 22, 2021How to Stop Hating Yourself
Learn how to stop self-hatred, using our practical steps to help you uncover and resolve the childhood origin of self-criticism and self-doubt.
Discover our online consultations, events and shop: https://www.wuweiwisdom.com
If you are stuck in a painful cycle of constantly criticising, comparing and harshly judging yourself, you are not alone.
In this teaching, your hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and therapist), and Alexandra Lees (wellbeing coach and feng shui consultant), explain why you do this, how your inner child is involved and what steps you can take to stop this self-harming habit.
Episode highlights
The childhood origin of self-criticism and self-hatred.
How to use the Golden Thread Process therapy technique to identify the root cause of your self-hatred.
How your inner child is involved when you negatively judge yourself.
Techniques to help you stop self-criticism and self-hatred.

Other related episodes on our YouTube channel that will help you:
Achieve Inner Peace: Stop Comparing, Criticising and Being Judgemental
The Self-Love Secret: How to Begin Loving Yourself
How to Stop Being A People Pleaser
Inner Child Healing for Love Addiction, Codependency and Codependent Relationships
Why Am I Unsatisfied With Life? Inner Child Perfectionism Explained
Reparenting Your Inner Child (Part 1) (Part 2)

Is there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion
Join our free Wu Wei Wisdom Community Facebook support group
Book an online Golden Thread Process & Inner Child Consultation with David
Book an online Feng Shui Consultation with Alex
Follow us on Instagram: @wuweiwisdom
Sign up here to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email
-
Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.
Music by Earth Tree Healing
43 min
May 19, 2021Manifesting Your Intentions | Law of Attraction Success - Part 2
Archive Episode: Manifesting intentions IS possible by following a few simple steps. In Part 2 of our 6-part Law of Attraction Success Mini-Series, you’ll learn how to create intentions that are focussed, authentic and powerful.
Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com
Episode highlights
In this episode, your hosts, husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and therapist), and Alexandra Lees (wellbeing coach and feng shui consultant) explain:
The Taoist spiritual teaching on intention and the Law of Attraction.
How to ‘check in’ with your intentions and why they MUST be aligned with your authentic, spiritual nature to be successful.
Why you may be sending out mixed and confusing messages to the Universe that impact your Law of Attraction (your ‘dual belief system’).
Your role in turning your intentions into reality.
Other related episodes on our YouTube channel that will help you:
Aligning With the Universe (Law of Attraction Success - Part 1)
The Truth About Manifesting Love (Law of Attraction Success - Part 3)
Control Your Karma - How Does Karma Work? (Law of Attraction Success - Part 4)
The 2 Best Law of Attraction Techniques and Habits (Law of Attraction Success - Part 5)
Law of Attraction Guided Meditation (Law of Attraction Success - Part 6)
Law of Attraction and Energy Flow: Powerful Advice from a Taoist Monk
Inner Child Work and the Law of Attraction
Is there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion
Join our free Wu Wei Wisdom Community Facebook support group
Book an online Golden Thread Process & Inner Child Consultation with David
Book an online Feng Shui Consultation with Alex
Follow us on Instagram: @wuweiwisdom
Sign up here to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email
-
Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.
Music by Earth Tree Healing
46 min
May 15, 2021Emotional Triggers Explained: How to Manage Your Emotional Triggers
Learn how to identify, decode and manage your emotional triggers and the unwanted feelings they create.
Discover our online consultations, events and shop
Do you get triggered easily by certain people or situations in your life?
One minute you may be OK, experiencing inner peace and calm but then something happens, and you become a victim to overwhelming emotions such as fear, anger, frustration or sadness.
In this teaching, with hosts, husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and therapist), and Alexandra Lees (wellbeing coach and feng shui consultant), you’ll discover how to manage your emotional triggers and the steps you can take to stop you from being triggered ever again, so you can stay FULLY in control of your mindset and emotions!
Episode highlights
What are emotional triggers and how to spot them.
How your inner child is involved in your emotional triggers.
Techniques to help you release emotional triggers.
Other related episodes on our YouTube channel that will help you:
How to Control Emotional Triggers
Family Anxiety Triggers – How to Stop Being Triggered By Parents or Family
Stop Inner Child Panic and Extreme Reactions to Life
The Highly Sensitive Person Explained
The Angry Inner Child – Why Your Inner Child Is Angry and Upset
Creating Boundaries Explained – Creating Healthy vs Defensive Boundaries
How to Understand Your Emotions
The Anxiety Therapy Solution
Reparenting Your Inner Child (Part 1) (Part 2)
Is there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion
Join our free Wu Wei Wisdom Community Facebook support group
Book an online Golden Thread Process & Inner Child Consultation with David
Book an online Feng Shui Consultation with Alex
Follow us on Instagram: @wuweiwisdom
Sign up here to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email
-
Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.
Music by Earth Tree Healing
46 min
May 12, 2021Aligning With the Universe | Law of Attraction Success - Part 1
Archive Episode: Aligning with the Universe is a vital step in all Law of Attraction work. In Part 1 of our 6-part Law of Attraction Success Mini-Series, you’ll learn how to align with the Universe so you can live in flow and abundance.
Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com
Episode highlights
In this episode, your hosts, husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and therapist), and Alexandra Lees (wellbeing coach and feng shui consultant) explain:
The Taoist spiritual teaching on qi energy flow and aligning with the Universe.
Why alignment is essential for Law of Attraction and manifestation success.
How to spot when you are IN or OUT of alignment - and how to get back into alignment when you are blocked.
The relationship between synchronicity, the Cosmic Helpers, alignment, and the Law of Attraction.
Other related episodes on our YouTube channel that will help you:
Manifesting Your Intentions (Law of Attraction Success - Part 2)
The Truth About Manifesting Love (Law of Attraction Success - Part 3)
Control Your Karma - How Does Karma Work? (Law of Attraction Success - Part 4)
The 2 Best Law of Attraction Techniques and Habits (Law of Attraction Success - Part 5)
Law of Attraction Guided Meditation (Law of Attraction Success - Part 6)
Law of Attraction and Energy Flow: Powerful Advice from a Taoist Monk
Inner Child Work and the Law of Attraction
Is there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion
Join our free Wu Wei Wisdom Community Facebook support group
Book an online Golden Thread Process & Inner Child Consultation with David
Book an online Feng Shui Consultation with Alex
Follow us on Instagram: @wuweiwisdom
Sign up here to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email:
-
Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.
Music by Earth Tree Healing
47 min
May 08, 2021Overcoming Embarrassment and Shame Using Inner Child Work
Learn the real cause of embarrassment and shame and how to overcome these powerful feelings using Inner Child Work.
Discover our online consultations, events and shop:https://www.wuweiwisdom.com
Are you embarrassed or ashamed of something you have done in the past and just cannot let go of these feelings or shake them off?
Perhaps you get embarrassed easily, and this cripples your self-confidence and ability to speak your mind and express yourself?
In this teaching, your hosts, husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and therapist), and Alexandra Lees (wellbeing coach and feng shui consultant) explain how your mind works when it comes to embarrassment and shame, the root causes of these powerful negative emotions, and how to overcome them.
Episode highlights
What are embarrassment and shame, and why do we experience these feelings?
How childhood experiences can impact our feelings of embarrassment and shame as an adult.
Why inner child reparenting is required to break the cycle of embarrassment and shame.
Techniques to help you reparent and emotionally educate your inner child.
Other related episodes on our YouTube channel that will help you:
Healing Toxic Shame
How to Let Go Of Guilt, Shame and Regret
Achieve Inner Peace: Stop Comparing Criticising and Being Judgemental
How to Stop Being a People Pleaser: The People Pleaser Explained
Inner Child Healing for Love Addiction, Codependency and Codependent Relationships
How to Understand Your Emotions
The Anxiety Therapy Solution
Reparenting Your Inner Child (Part 1) (Part 2)
Is there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion
Join our free Wu Wei Wisdom Community Facebook support group
Book an online Golden Thread Process & Inner Child Consultation with David
Book an online Feng Shui Consultation with Alex
Follow us on Instagram: @wuweiwisdom
Sign up here to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email
-
Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.
Music by Earth Tree Healing
46 min
May 05, 2021Are You Too Sensitive? Emotional Hypersensitivity Explained
Archive Episode: Emotional hypersensitivity can cause overwhelm and impact your health, relationships and happiness. We explain the causes of emotional hypersensitivity and how to find your inner balance.
Learn more about our online consultations, events and shop:https://www.wuweiwisdom.com
Episode highlights
Your hosts, husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and therapist), and Alexandra Lees (wellbeing coach and feng shui consultant) answer the following questions:
What is emotional hypersensitivity?
How do you know if you are too sensitive?
What causes emotional hypersensitivity?
How do I stop being so sensitive and overcome emotional hypersensitivity?
Other related episodes on our YouTube channel that will help you:
The Highly Sensitive Person Explained
How to Master Your Three Highly Sensitive Person Superpowers
The Emotional Pendulum - Your Mood Swings Explained
The Highly Sensitive Person Guided Meditation
Feeling Needy In a Relationship? Save Me Syndrome Explained
Sacred of Getting Hurt Again? The Truth About Emotional Protection and Safety
Why Your Inner Child Hates Criticism and Being Wrong
Is there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion
Join our free Wu Wei Wisdom Community Facebook support group
Book an online Golden Thread Process & Inner Child Consultation with David
Book an online Feng Shui Consultation with Alex
Follow us on Instagram: @wuweiwisdom
Sign up here to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email
-
Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.
Music by Earth Tree Healing
51 min

About Wu Wei Wisdom Podcast

From the publisher's feed

The Wu Wei Wisdom Podcast is a weekly conversation about life challenges and life lessons, emotional and spiritual health issues, and tools to help you live in effortless flow - ‘wu wei’.

The…