Wu Wei Wisdom Podcast
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Wu Wei Wisdom Podcast episodes

  • Relationship Heartbreak Recovery | Positive Life Lessons to Help You Move On

    Archive Episode: Discover how to recover from relationship heartbreak, and the positive life lessons relationship heartbreak offers us.

    Learn about our online consultations and events + shop: https://www.wuweiwisdom.com

    How do you move on positively after relationship heartbreak? 

    When the person you love and desperately want to be with doesn’t love you back?

    When your relationship ends, but you can’t let go of your partner or the dream of being in a relationship with them? 

    When you feel sad, lost and empty without them? 

    In this episode, your hosts, husband and wife team, David James Lees (an ordained Taoist monk, emotional and spiritual health teacher and therapist), and Alexandra Lees (a wellbeing coach and feng shui consultant), discuss the emotional and spiritual life lessons offered by heartbreak.

    Episode highlights:

    • How to understand and resolve emotional pain when a relationship ends.
    • Why emotional codependency stops you from moving on.
    • Recognising and working with your inner child’s fears after a relationship ends

    -

    Other related episodes on our YouTube channel that will help you:

    • Inner Child Healing for Love Addiction & Codependency
    • Find Real Love: Inner Child, Mindset & Relationship Advice
    • Dealing with Rejection – The Truth About Rejection
    • The Inner Child Explained  - How to Love Guide & Heal Your Inner Child
    • Reparenting Your Inner Child  - 3 Stages of Inner Child Work

    - 

    Is there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion 

    Join our free Wu Wei Wisdom Community Facebook support group

    Book an online Golden Thread Process & Inner Child Consultation with David

    Book an online Feng Shui Consultation with Alex

    Follow us on Instagram: @wuweiwisdom

    Sign up here to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email

    -

    Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.

    Music by Earth Tree Healing

    25 min
  • Why We Get Addicted to Chaos and Drama | Reparenting Inner Child Chaos Addiction

    Archive Episode:  Discover what causes addiction to emotional chaos and drama, how the inner child is involved, and how to resolve this self-destructive habit. 

    Learn about our online consultations and events + shop: https://www.wuweiwisdom.com

    Can we be addicted to drama and chaos in our lives or our relationships?

    What drives this addiction? What is the ‘pay-off’ or benefit? 

    And how do we resolve this self-destructive habit?

    Your hosts, husband and wife team, David James Lees (an ordained Taoist monk, emotional and spiritual health teacher and therapist), and Alexandra Lees (a wellbeing coach and feng shui consultant), answer your questions…

    Episode highlights:

    • Why people get stuck in a cycle of emotional drama and chaos in their life.
    • How our childhood environment and parental behaviours influence our need to create drama and chaos as an adult.
    • Why the inner child creates drama and chaos as a ‘test’ in relationships.
    • How to begin to reparent the inner child to break this self-sabotaging behaviour.

    - 

    Other related episodes on our YouTube channel that will help you:

    • Why Do I Seek Approval & Validation From Others – The Needy Inner Child Explained 
    • Inner Child Healing for Love Addiction & Codependency 
    • The Inner Child Explained - How to Love Guide & Heal Your Inner Child 
    • Anxiety Therapy – Powerful Anxiety Help & Treatment 
    • Reparenting Your Inner Child  - 3 Stages of Inner Child Work 
    • OUR RELAXING GUIDED MEDITATION PLAYLIST 

    - 

    Is there a question you'd like answered on the show? Submit it at https://bit.ly/askusyourquestion 

    Join our free Wu Wei Wisdom Community Facebook support group 

    Book an online Golden Thread Process & Inner Child Consultation with David

    Book an online
    Feng Shui Consultation with Alex 

    Follow us on Instagram: @wuweiwisdom

    Sign up here to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email.​ 

    -

    Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.

    Music by Earth Tree Healing

    36 min
  • Introducing the Wu Wei Wisdom Podcast

    The Wu Wei Wisdom Podcast is a weekly conversation about life lessons, emotional and spiritual health, and living in ‘effortless flow’ (the Taoist principle of ‘wu wei’).  

    Learn about our online consultations and events + shop: https://www.wuweiwisdom.com 

    Your hosts are husband and wife team, David James Lees, an ordained Taoist monk, emotional and spiritual health teacher and therapist, and Alexandra Lees, a wellbeing coach and feng shui consultant. 

    If you are suffering from emotional pain, stress or depression; struggling with self-criticism or self-doubt; seeking a more satisfying life balance, relationships or career; or searching for a deeper sense of meaning and fulfilment in your life… you are not alone.   

    Our podcast is designed to help YOU understand YOU better. 

    We want to put you back in control of your mind, body and emotions, and inspire you to reconnect with your true self and true purpose.  

    Our conversations blend spiritual and philosophical ideas and insight with our real-life professional therapy experience supporting clients worldwide. 

    The Wu Wei Wisdom podcast is the new audio version of our well established YouTube show.

    Each week, we’ll release a new podcast episode on Saturday, plus a back episode from our YouTube archive Wednesday.   

    If you’d like to binge-listen to over 160 episodes in our show back-catalogue, you can also visit and subscribe to our YouTube channel

    We look forward to sharing your magical journey of self-discovery with you! 

    -

    Is there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion 

    Join our free Wu Wei Wisdom Community Facebook support group

    Book an online Golden Thread Process & Inner Child Consultation with David

    Book an online Feng Shui Consultation with Alex

    Follow us on Instagram: @wuweiwisdom

    Sign up here to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email

    -

    Disclaimer: This podcast and any associated teaching or comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.

    Music by Earth Tree Healing

    3 min

About Wu Wei Wisdom Podcast

From the publisher's feed

The Wu Wei Wisdom Podcast is a weekly conversation about life challenges and life lessons, emotional and spiritual health issues, and tools to help you live in effortless flow - ‘wu wei’.

The…

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