雅思口语新周刊 English Podcast

学点东西 study something
一次集中注意力 stay focused on one thing at a time
学习效率 my efficiency at study
被提升  be certainly improved or enhanced

不好说 Actually it's really tough to say
牛马生活 my life is very tough
之后一天有很多时间 I would have a lot of free time the day after
电影或者剧 movies or episodes

我有两个计划 I got plan A and plan B
在教室乖乖听课 sit in the classroom and listen to the teachers
放空休息休息  rest my mind and relax a little bit
遛个弯 go for a walk

不呀 Not really nope
留着老物件很久 keep the old things for a while
充满干劲儿 I would be full of energy
老话说 In my culture, as an old saying goes

就是运动健身这件事 the physical exercise could be the thing
焦虑不自信 I was quite upset and not that confident
工作不理想 I couldn't hunt a decent job
负面情绪和压力 My bad emotions and fatigues

这件事儿背后有两个原因 There are two reasons behind this topic
大公司 super large enterprise
职业发展 a great career
比过去更成熟 become more mature than before

不经常 not very often in my life
一周一两次 once a week or twice a week maybe
去旅行的时候 when I am going on the journeys
我会很开心 I would put a smile of joy on my face

在我心底看来 from the bottom of my heart
成为工程师 to be an engineer
希望 I wish 奋斗 struggle for
谋生  earn a living

学习或者工作的时候 When I am at work or when I am trying to stay focused on my study
完美搭档  a perfect partner to me
做事效率 my efficient at work
效果一般 but it didn't work well

网络和社交软件 the Internet and its related social apps
很方便 be very user-friendly
近乎免费 it is nearly free of charge
社交活动 social activities