Guest Loren Fishman, MD, is a yogi who studied under B.K.S. Iyengar in India and long practicing doctor of physical medicine in New York City. He is also the undisputed expert on using yoga to prevent and reverse osteopenia and osteoporosis, the subject of his newly revised and updated book, Yoga for Osteoporosis.

Website: https://www.manhattanphysicalmedicine.com/our-practice-keene

Book: Yoga for Osteoporosis: The Complete Guide

Video: Dr. Fishman's 12 Poses for Osteoporosis