Could a yoga practice benefit your closest relationships? In this week’s episode, Ellen and I do a joint interview with Lara Heimann, physical therapist and creator of the unique LYT Yoga® method. Listen to the episode to hear Lara’s take on where yoga fits into your personal growth, mental and spiritual health, and your relationships.

Useful Links:

• http://relationshipschool.com/mrc/
• http://relationshipschool.com/lytyoga
• http://relationshipschool.com/group/
• https://www.gettingtozerobook.com/