“This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/dailydad and get on your way to being your best self.”

The author Rinker Buck (he has an amazing book called Life on the Mississippi where he travels the entire river in a homemade flat boat) remembers vividly what would happen when his father came home. We talked recently about what kind of feeling the sound of a parent at the door springs up for you. Well for him, it was partly fear–because he knew he was going to get punished, usually for unfair, contradictory reasons.

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