Outgrowing yourself sounds empowering… until you're in the middle of it wondering who the hell you even are anymore. In this episode, I’m breaking down the uncomfortable, sometimes embarrassing process of shedding past versions of yourself, (the ones you may not even like anymore) but still weirdly miss. From cringing at old TikToks to mourning toxic coping habits like bed rotting and isolation, I get real about the identity shift that comes with major life changes, especially motherhood. We’re talking grief, discomfort, and the quiet ways comfort zones keep you stuck in lives you no longer want. If you’re caught between who you were and who you’re trying to become, this one’s for you.

Because I Love You is the podcast where tough love meets tender truths. Hosted by Bria Jones, this is your safe space to unpack the messy, moody, and magical parts of being human — from personal glow-ups and identity crises to spiritual awakenings and petty realizations. Nothing is off limits… because Bria loves you enough to keep it real.

🎧 New episodes drop every Monday — so come for the raw conversations, stay for the self-reflection.

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