In a world that constantly tells you to be more, do more, and have more — this episode is your gentle reminder that you have enough, you are enough, and you've always been enough.

We dive deep into the toxic cycle of comparison, the pressure to constantly “level up,” and the belief that your worth depends on your productivity or achievements. I’ll walk you through powerful mindset shifts to help you stop chasing external validation and start reconnecting with your inner peace.

What we’ll talk about:

• Why you're already worthy, even on your quiet days
• Letting go of the pressure to prove yourself
• How to feel full again when life feels empty
• Affirmations to come back home to yourself

If you’ve been feeling behind, like you’re not doing or being enough… this one’s for you.

With love, Mafe

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