The Balance Theory

You Know There’s More for You — But You Don’t Know How to Get It


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You can feel it — there’s more for you. More alignment. More purpose. More clarity. But no matter how hard you try… you feel stuck.


In this powerful episode with Rochelle Fox, we unpack what’s really going on when you’re ready for more but can’t seem to move forward.


This isn’t about pushing harder — it’s about finally understanding what’s been blocking you… and unlocking what comes next.


We explore:

🔓 How to move from stuck to self-led


🧭 The mindset shifts that create clarity and momentum


🧠 What your resistance and discomfort are actually trying to show you

✨ How to learn & grow from your triggers

💬 How to reconnect with your inner voice when you feel out of touch


🔥 Why this might be your turning point


If you’ve been craving more but can’t figure out how to get it… this is the unlock you’ve been waiting for.


CONNECT WITH OUR GUEST

📸 Instagram

📚 MAGNETIC


NUTRAORGANICS

Today's episode is brought to you by my current daily go-to brand for all things wellness, supplements, vitamins and wholefoods. I am currently LOVING the collagen powder & bone broth range.


GET 15% OFF USING CODE: THEBALANCETHEORY

www.nutraorganics.com.au


TIME STAMPS

(01:12) Introduction

(02:28) When you feel misaligned in work

(06:40) When life gives you a fork in the road

(11:12) We define ourselves based on what we do not who we are

(12:12) One thing you should do before you quit

(14:00) How to reframe “WHAT IF”

(17:26) What it means if someone triggers you

(19:33) Triggers – can they teach us anything?

(29:35) Tall Poppy Syndrome in Australia is TOXIC

(38:05) How to have a Growth Mindset

(41:02) Watch your Digital Diet

(45:48) STOP using this success metric and start using this one

(52:12) Success isn’t an achievement, it’s THIS

(56:04) Can mindfulness and ambition coexist

(58:32) Create your own definitions


WHO AM I?

My name is Erika and I am an Australian living in Dubai. I have my own business as a strategic legal consultant and run this podcast to explore my passion + curiosity for all things health, wellness, self growth & mindset. A big focus of mine is how to sustainably navigate a busy schedule and live my best life in the process. 📸 Connect with me on IG!


RESOURCES

▶︎ 25 Day Self Development Marathon

▶︎ 21 Day Self Growth Challenge

▶︎ Goal Setting System E-Book


LET’S BE FRIENDS

📸 Instagram

📱Tiktok


MY FAV

💻 Email & Calendar tool - Sunsama for 1 Month free trial


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The Balance TheoryBy Erika De Pellegrin

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