We all need to remember that it’s ok, and that it’s essential to take time out to fill up our own bucket so that we can bring our best to the world. On this weeks podcast, I’m talking all about self care and how to nourish yourself. I wigged out a few days ago and so I took myself off for a reset. Sometimes we just need a break to reprioritise and to get life into perspective.

We all need to remember that it’s ok, and that it’s essential to take time out to fill up our own bucket so that we can bring our best to the world. On this weeks podcast, I’m talking all about self care and how to nourish yourself. I wigged out a few days ago and so I took myself off for a reset. Sometimes we just need a break to reprioritise and to get life into perspective.

We all need to remember that it’s ok, and that it’s essential to take time out to fill up our own bucket so that we can bring our best to the world. On this weeks podcast, I’m talking all about self care and how to nourish yourself. I wigged out a few days ago and so I took myself off for a reset. Sometimes we just need a break to reprioritise and to get life into perspective.&nbsp;

You NEED self CARE and LOVE - go get it

Join business strategist Tina Tower as she explore's how to build your empire by packaging your expertise into online courses, speaking, content, podcasting and credibility. 
Tina will be sharing practical tips and insights that helped her to build her company to a 7 figure a year business as well as interviewing the worlds best course creators! 
Tina has over 18 years of experience in starting, building and selling companies, she's a speaker, teacher, mama and traveller. 
She's unapologetic about living an intentionally big life and if you want to, this show is designed to show you many different options to help you gain clarity over YOUR version of awesome. 
Find out more at tinatower.com

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Join business strategist Tina Tower as she explore's how to build your empire by packaging your expertise into online courses, speaking, content, podcasting and credibility. Tina will be sharing practical tips and insights that helped her to build her company to a 7 figure a year business as well as interviewing the worlds best course creators! Tina has over 18 years of experience in starting, building and selling companies, she's a speaker, teacher, mama and traveller. She's unapologetic about living an intentionally big life and if you want to, this show is designed to show you many different options to help you gain clarity over YOUR version of awesome. Find out more at tinatower.com

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You NEED self CARE and LOVE - go get it

You NEED self CARE and LOVE - go get it

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