You can work on your metabolism any time of the year!

MIC DROP...I know....

We’re staring down the fourth quarter of 2024, and that means we’ve got just 90 days left to until 2024 comes to a close.

So with the next 90 days in mind, I want you to ask yourself...

What are you achieving before the clock strikes midnight on December 31st?

Now...let’s use that to reverse-engineer your success!

Listen, I know how human behavior dances around workouts and eating habits.

We’ve all seen the pattern: as the seasons change, so do our weight-loss journeys.

For some, summer brings parties and late nights, leading to a few extra pounds.

Meanwhile, others kick it into high gear come fall and winter.

The truth?

Not everyone follows the same calendar!

As the days get shorter and we gear up for the holiday festivities, don’t fall into the trap of seasonal weight gain.

It’s easy to think that when the leaves turn, so does our metabolism.

I’m here to tell you: You can work on your metabolism whenever you damn well please!

In this episode, I'm discussing how you can take a 90-day window at any point in the year and work on your metabolism. It just happens to line up with this last quarter in 2024.

Ready? Listen now!

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