LiftingLindsay's More Than Fitness

Your Biggest Nutritional Challenge - Precision Nutrition Report

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My husband Alex and I discuss the question “What’s your Biggest Nutritional Challenge” and the data reported by a survey done by Precision Nutrition clients.

  • Precision Nutrition on Instagram

Topics discussed:

  • (01:39) - Teaching our kids, but not forcing them
  • (05:05) - What are people's biggest challenges?
  • (13:44) - Cravings, emotional eating, hunger, and satisfaction
  • (23:07) - How do you stop at just two cookies?
  • (27:24) - The benefits of detoxifying
  • (30:06) - It's important to understand how the food industry works
    • ...more
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    LiftingLindsay's More Than FitnessBy LiftingLindsay
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