You've probably been told that to build strong bones, you need to lift weights, eat right, and maybe take some calcium supplements. But what if there’s a much easier way? That's what Kyle Zagrodzky, founder and CEO of OsteoStrong, discovered. And it changed everything.

Today, OsteoStrong has exploded into a global movement with nearly 200 locations worldwide. By harnessing the power of osteogenic loading in quick, weekly sessions, OsteoStrong is helping people of all ages reclaim their bone health, eliminate joint pain, and unlock peak performance.

In this episode, Kyle breaks down the science behind OsteoStrong, why traditional exercise is ineffective for bone health, and how just a few minutes of targeted effort each week can yield astonishing results.

We explore OsteoStrong's far-reaching benefits—from reversing osteoporosis to optimizing athletic performance—and why Kyle believes this technology could make osteoporosis a thing of the past.

"There will be two types of athletes in the future: ones that go to OsteoStrong and ones that lose." ~ Kyle Zagrodzky

About Kyle Zagrodzky:

Kyle Zagrodzky is an entrepreneur, biohacking enthusiast, and the visionary founder of OsteoStrong. With a track record of building successful global companies, Kyle has now dedicated himself to transforming bone health and overall wellness through osteogenic loading. He has co-authored books, been featured in Tony Robbins and Peter Diamandis's Life Force, and is a sought-after speaker on health optimization.

Resources:

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Connect with Kyle Zagrodzky:

- OsteoStrong Website: https://osteostrong.me/ 

- Franchising Information: https://osteostrongfranchising.com/ 

- LinkedIn: https://www.linkedin.com/in/kyle-zagrodzky-6034396/ 

- YouTube: https://www.youtube.com/@osteostrong 

Connect with Chris Burres:

- Website: https://www.myvitalc.com/ 

- Website: http://www.livebeyondthenorms.com/ 

- Instagram: https://www.instagram.com/chrisburres/ 

- TikTok: https://www.tiktok.com/@myvitalc 

- LinkedIn: https://www.linkedin.com/in/chrisburres/