Have you ever been infatuated and start acting crazy? Well, do I have a story for you! I talk about my pattern of doing too much and how I am learning to slow down and trust myself. We’ll get into how you subconsciously communicate your worth, why being “too nice” too soon can kill attraction, and what it actually looks like to show up grounded and calm instead of overselling. Plus, I answer a listener’s question about whether people really change, why we chase the same patterns even years later, and what to do if you’re struggling with intimacy in avoidant relationships.

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Chapters

00:00 Handling Infatuation & Communicating Your Value Better

36:39 Can They Actually Change?

48:16 Avoidant Went and Dated Someone Else After Breakup

52:33 Physical Intimacy Issues with Avoidants