Besties, ask and you shall receive!! So many of you have asked for more on affirmations, so here is a quick listen for you to find some inspo in creating your own affirmations or maybe find the reminder you needed to hear today.

Affirmations have been the number one habit I wish I started earlier in my journey. I know it is sometimes hard to start them and hard to be nice to yourself... so start here!

 

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