Balance and Barbells

Your plan for the next 4 months to get in shape for summer


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In today's episode, I share with you my top tips for getting in shape over the next 4 months, and exactly what you should be doing in your daily habits to feel your best this summer and get shredded. 

Accepting a few new clients for March and April if you are ready to lock in and get your results before summer.

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💘A structured workout program
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💘 Weekly challenges & goals
💘 A community for support, check-ins, and friendly competition!

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Balance and BarbellsBy Kayla Durck

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