Have you ever tried to answer the question “Who am I, really?” Then this episode of the Fitness Matters podcast is for you! We’re taking a brief peek into the idea of your SELF CONCEPT to explore how we make changes in our lives (i.e., lose weight, make more money, find loving relationships, and much more). This foundational episode is a must-listen!  WHAT YOU’LL LEARN: 👉 What your SELF CONCEPT is 👉 Why your SELF CONCEPT is important, and 👉 Why you might want to change your SELF CONCEPT

Have you ever tried to answer the question “Who am I, really?” Then this episode of the Fitness Matters podcast is for you! We’re taking a brief peek into the idea of your SELF CONCEPT to explore how we make changes in our lives (i.e., lose weight, make more money, find loving relationships, and much more). This foundational episode is a must-listen! WHAT YOU’LL LEARN: 👉 What your SELF CONCEPT is 👉 Why your SELF CONCEPT is important, and 👉 Why you might want to change your SELF CONCEPT

Have you ever tried to answer the question “Who am I, really?” Then this episode of the Fitness Matters podcast is for you! We’re taking a brief peek into the idea of your SELF CONCEPT to explore how we make changes in our lives (i.e., lose weight, make more money, find loving relationships, and much more). This foundational episode is a must-listen!&nbsp; WHAT YOU’LL LEARN: 👉 What your SELF CONCEPT is 👉 Why your SELF CONCEPT is important, and 👉 Why you might want to change your SELF CONCEPT

Your SELF CONCEPT

You know that BIG GOAL you've got? It's time to get it. And you're just one good journaling habit away from making it happen. Welcome to the Get Your GOAL podcast. I'm Pahla B, goal coach, journaling mentor, and the creator of The Daily 3™️- the five minute daily journaling habit that helps you trust yourself, feel your feelings, and finally get your goal. If you're ready to stop overthinking and start getting real clarity, grounded confidence, and forward momentum you can count on... you're in the right place. Let's get your goal.

Health & Fitness

Mental Health

Education

Self-Improvement

You know that BIG GOAL you've got? It's time to get it. And you're just one good journaling habit away from making it happen. Welcome to the Get Your GOAL podcast. I'm Pahla B, goal coach, journaling mentor, and the creator of The Daily 3™️- the five minute daily journaling habit that helps you trust yourself, feel your feelings, and finally get your goal. If you're ready to stop overthinking and start getting real clarity, grounded confidence, and forward momentum you can count on... you're in the right place. Let's get your goal.

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Your SELF CONCEPT

Your SELF CONCEPT

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