If you feel like you take on other people’s energy, you are not alone. Being an empath means that you’re highly sensitive to the energy of other people, and many empaths struggle with feeling drained all the time.  Even if you don't identify as an empath, moving through the spiritual awakening process causes us to become sensitive to energy.  Find more information on our membership and retreats as well as more tools, resources and practices at: sistersthatstray.com. 

In this episode, we share:  

• Tools, techniques and practices to use as an empath so that other people’s energy will no longer drain you. 
• How your sensitivity as an empath is actually your superPOWER, rather than a curse.  
• How to heal as an empath through the cultivation of self-reliance.  
• How to eliminate the empathic need for suffering and shift from helpless to empowered, free, and strong! 

Show notes:
(2:42) - What is an empath? 
(3:41) - Signs you’re an empath. 
(5:20) - STOP DOING THIS as an empath. 
(9:30) - Tools to protect your energy. 
(20:35) - Our favorite technique: The Art of Alchemy. 
(26:42) - The most uncomfortable situations for an empath to deal with, and how to overcome it. 
(30:43) - The law that changed our lives. 
(35:08) - How your sensitivity is actually a blessing, not a curse.

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