In this episode I offer 4 tips that you can apply to your life during times of uncertainty to help you find some peace.

My beautiful guest on this episode today comes to us from Switzerland. She tells us the story of being in a toxic relationship and then deciding that she was worth more. She traveled the world and worked on her own self worth and value. She teaches everyone she can about believing in love again, starting with yourself. She says the key to getting anything you want is to know that you are worth it. This episode is for the single and the married and in a relationship of any kind. No matter where you are at in your life, this episode will show you where to begin if you feel like you could use some more love in your life. If you want to connect more with Fanny, find her at fannygippa.com and also find her on Facebook and Instagram @fannygippa_lovecoach

When you have the right mindset then your actions come so much more easily then if you’re trying to take action from the wrong mindset.

I love to help people move forward and accomplish anything!! Remember we are all learning and will be forever and ever AMEN!! In this episode I reveal the process by which you can accomplish anything you want.

Having choices and options and control is a good thing! All of our thoughts that our brain offers you is so nice of your brain. We don’t need to be mad. That would be like going to a food buffet and being mad at all the food options. How funny would that be?

“Let’s gets science-y, science-y” and dig a little deeper into how our thoughts create our feelings.

How important is your mindset when you are a business owner? Should you be working hard or having fun? How do I know what my customers want to buy? Why aren’t people buying from me? Why is it taking so long? What is a day in the life of a successful business owner? These and a few other questions are answered in this episode of Coaching With Jamee. Caryn is a successful coach for Entrepreneurs. She guides other entrepreneurs as they navigate the business world. Whether they’ve been at it for years or are just starting, Caryn has been there and done that and is here to help! She also shares how her personal life and business career are both strengthened as she is constantly improving in all areas. You can connect with her on all social platforms @caryngillen she is always providing service and working on something that can help you.

I love love love when a client says they are jealous of someone or something. What this means to me is we get to unpack the jealousy suitcase and find what they want for themselves. This isn’t meant in a competitive sense or to be prideful at all. Jealousy is a teacher that gives us insight into what we value and what we want to experience.

Brittany is the owner of a sleep consulting business called The Sleeper Teachers. I have many consultations with people and I’m actually surprised how often lack of sleep (and all that comes with that) comes up in my calls. We are all affected by sleep for good and bad and sleep affects our life in so many ways. Sleep is a basic human need, yet it’s not as easy as it seems like it should be for a lot of us. Brittany doesn’t hold back in sharing tips and tools on this episode and on her social media. Find her @TheSleeperTeachers Her website: Http://Sleeperteachers.com And here is a link to the UCLA body scan for sleep that Brittany refers to in the episode: https://www.uclahealth.org/marc/mpeg/Body-Scan-for-Sleep.mp3

We as humans do this all the time. We think what we are doing isn’t good enough; that there is always a better choice. We do this in our day to day lives and it can cause us to feel unfulfilled and unsatisfied with the way things are and who we are.