Wellness + Wisdom Podcast

Your Wellness Pentagon: 5 Things You Can Do (TODAY) That Will Change Your Life (Josh As Guest: Eat For Life Show, Bonus Episode)


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The frequency of healing is a scale that we commit to continuously learning from. There is no finish line, until we leave the planet hopefully more conscious and more loving. - Josh Trent

This is an EPIC rebroadcast of an interview I did on the Wondersoul Show with my friend, Samantha Gilbert FNC, CHNP, CNC podcast "Eat For Life" and I enjoyed it so much that I wanted to share it with you today for inspiration and extra wellness and wisdom in your life. ENJOY! 

Learn more about Samantha HERE: https://eatfor.life/podcast/#listen

Eat For Life Podcast Your unique story matters. I connect your physical, emotional, and spiritual health to help you find your own path to healing anxiety, depression, autoimmunity, ADHD, insomnia, chronic fatigue, PMS, and more.

Join me as I dive deep into neuroscience, epigenetics, functional and micromolecular medicine, trauma and abuse, as well as spirituality and faith.

Each episode of Eat For Life is a chance to take the next step in your healing process, explore how everything is connected, and reclaim your life. 

I think you're really going to love this episode.

Listen and subscribe so you never miss a Wellness + Wisdom podcast episode at joshtrent.com/podcast

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Their 100% Grass Fed Beef Sticks are unlike anything else on the market. In fact, they were recently voted in Paleo Magazine as one of the top snacks of the year.

The reason is that they are committed to making the highest quality, clean products that are free from problematic ingredients.

Their beef comes from 100% grass fed cows raised entirely on natural grass pastures by family farmers right here in the USA. As a result they are healthy and happy.

PaleoValley's Pasture-Raised Turkey Sticks

Paleovalley Pasture-Raised Turkey Sticks were created to make healthy snacking easier.

Their turkey sticks are made from turkeys who are allowed to live as nature intended... on organic grass pastures with plenty of sunshine, fresh air and room to exercise. The result of raising turkeys in such a natural way is a much healthier, clean protein with higher levels of vitamins, minerals, and omega-3s.

Unfortunately, virtually all turkey in the USA is conventionally raised with a small portion being "free range" – a virtually meaningless term that simply means the turkeys were allowed access to the outdoors. However, most "free range" turkeys only have access to an outdoor dirt field with no pasture in sight.

Their truly pasture-raised turkeys are given full access to outdoor, pesticide-free pasture with plenty of grass and insects for them to nibble on.

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Wellness + Wisdom PodcastBy Josh Trent

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