In the latest episode of Heart of the Matter, Elizabeth Vargas is joined by actor Zachary Levi, who opens up about his lifelong struggle with anxiety, depression and suicidal thoughts while starring in hit television shows like Chuck and The Marvelous Mrs. Maisel and blockbuster movies like Shazam! and Tangled. Zachary shares that after living with anxiety and depression for most of his life, he turned to substances to mask childhood trauma. After experiencing a life-altering panic attack, he sought out therapy which he credits with saving his life.  

Zachary sits down with Elizabeth to discuss not feeling confident, especially in Hollywood, how he has learned to practice self-love and his new memoir, “Radical Love: Learning to Accept Yourself and Others.” 

Explore more on topics and themes discussed in this episode:

• Substance Use + Mental Health: Your Guide to Addressing Co-occurring Disorders  
• Preventing Drug Use: Connecting and Talking with Your Teen 
• Use Positive Reinforcement to Help Change Behavior 

Editor’s Note: The views and opinions expressed on Heart of the Matter are those of the podcast participants and do not necessarily reflect the official policy or position of Partnership to End Addiction. We are also mindful that some of the personal stories feature the word “addict” and other terms from this list. We respect and understand those who choose to use certain terms to express themselves. However, we strive to use language that’s health-oriented, accurately reflects science, promotes evidence-based treatment and demonstrates respect and compassion.

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