Cathy and Todd focus on Me, We, and Everybody, a teaching of moral development (or Spiral Dynamics) taken from The Robcast. They share why this personal growth model (similar to understanding the chakras or the Enneagram) helps us see ourselves, relate to others, and understand how we all evolve (and regress) in different ways.

Team Zen- 0 Pressure, 100% support Enter coupon code “friend” for 1 free month

Men Living

1:05:43 Avid Co.– Painting & Remodeling

Men Living

Team Zen- 0 Pressure, 100% support Enter coupon code “friend” for 1 free month

Pop Culturing

Todd Adams Coaching For Guys

Painting or remodeling needs?  Check out Avid Co.

CLICK HERE for a list of all upcoming events

Todd and Cathy discuss 1964’s Rudolph the Red-Nosed Reindeer and why the adults dropped the ball in helping Hermy and Rudolph understand their specialness – BUT, it’s still a great holiday rewatch filled with joy, learning, and nostalgia.

Team Zen- 0 Pressure, 100% support Enter coupon code “friend” for 1 free month

Men Living

1:01:32 Avid Co.– Painting & Remodeling

Men Living

Team Zen- 0 Pressure, 100% support Enter coupon code “friend” for 1 free month

Pop Culturing

Todd Adams Coaching For Guys

Painting or remodeling needs?  Check out Avid Co.

CLICK HERE for a list of all upcoming events

Cathy and Todd reference a recent post by Dr. Alexandra Solomon about how we are doing a better job raising our girls to be leaders than raising our sons to be caregivers. They discuss how to raise whole sons who respect every aspect of their humanity, and how failing to do this hurts our boys and society. They also discuss the opinion writer who wants Dr. Jill Biden to drop “Dr.”, what Shawn Mendes can teach us, and how to talk about invisible labor in the home.

Team Zen- 0 Pressure, 100% support Enter coupon code “friend” for 1 free month

Men Living

1:01:32 Avid Co.– Painting & Remodeling

Men Living

Team Zen- 0 Pressure, 100% support Enter coupon code “friend” for 1 free month

Pop Culturing

Todd Adams Coaching For Guys

Painting or remodeling needs?  Check out Avid Co.

CLICK HERE for a list of all upcoming events

Todd and Cathy discuss the difference between a “bottler” or “brooder” when it comes to negative feelings, and why being curious about feelings allows us to be less reactive and more compassionate. They discuss why darkness is not always bad, and why there is wisdom inside all of our emotions.

1:58 Charlie Rogers 24 hour walk donation form

7:11 Quiz

1:03:03 Team Zen- 0 Pressure, 100% support Enter coupon code “friend” for 1 free month

33:38 Care.com/Zen for 30% off your premium membership

1:03:44 Men Living

1:06:10 Avid Co.– Painting & Remodeling

Men Living

Team Zen- 0 Pressure, 100% support Enter coupon code “friend” for 1 free month

Pop Culturing

Todd Adams Coaching For Guys

Painting or remodeling needs?  Check out Avid Co.

CLICK HERE for a list of all upcoming events

Cathy and Todd discuss Susan David’s book and TED Talk about emotional agility and why the ability to be agile leads to healthy human beings. They discuss why we need the skills to deal with the world as it is, and why sharing our emotions allows us to pay attention to our values and notice what’s working in our lives and families.

8:34 Big Life Journal– Enter coupon code ZENPARENT for 10% off your order.

55:15 Avid Co.– Painting & Remodeling

Men Living

Team Zen- 0 Pressure, 100% support Enter coupon code “friend” for 1 free month

Pop Culturing

Todd Adams Coaching For Guys

Painting or remodeling needs?  Check out Avid Co.

CLICK HERE for a list of all upcoming events

Todd and Cathy discuss the double bind of “do no harm”, in that all decisions, even educated and well-thought out choices, may impact some negatively. They discuss the positive impact of empathy and the danger of gaslighting, and share Anne Lamott’s theories around hatred and self-understanding.

27:40 Big Life Journal– Enter coupon code ZENPARENT for 10% off your order.

1:07:20 Avid Co.– Painting & Remodeling

Men Living

Team Zen- 0 Pressure, 100% support Enter coupon code “friend” for 1 free month

Pop Culturing

Todd Adams Coaching For Guys

Painting or remodeling needs?  Check out Avid Co.

CLICK HERE for a list of all upcoming events

Cathy interviews Todd, Frank Naugo, & Shaun Emerson discussing the relaunch from the Tribe Men’s Group over to Men Living.  They discuss the resources available that will help men step up to make a more harmonious world.

27:40 Big Life Journal– Enter coupon code ZENPARENT for 10% off your order.

1:00:50 Avid Co.– Painting & Remodeling

The Profound Loneliness of American Men- Podcast #429

Men Living

Team Zen- 0 Pressure, 100% support Enter coupon code “friend” for 1 free month

Pop Culturing

Todd Adams Coaching For Guys

Painting or remodeling needs?  Check out Avid Co.

CLICK HERE for a list of all upcoming events

Cathy and Todd discuss how the election has provided a more sturdy foundation to rebuild trust, beauty, and a sense of self and community. They discuss how we can continue to do small acts of kindness, continue our activism, and remember to “sing while filled with our dreams and troubles”.

53:15 Avid Co.– Painting & Remodeling

 Tribe Men’s Group Events

Team Zen- 0 Pressure, 100% support Enter coupon code “friend” for 1 free month

Pop Culturing

Todd Adams Coaching For Guys

Painting or remodeling needs?  Check out Avid Co.

CLICK HERE for a list of all upcoming events

Todd and Cathy discuss getting through difficult and vulnerable moments (like election day) and how self-compassion and mindfulness are key. They discuss coping mechanisms versus escapism, how to effectively breathe, and why we should check-in on our strong friends.

56:45 Avid Co.– Painting & Remodeling

 Tribe Men’s Group Events

Team Zen- 0 Pressure, 100% support Enter coupon code “friend” for 1 free month

Pop Culturing

Todd Adams Coaching For Guys

Painting or remodeling needs?  Check out Avid Co.

CLICK HERE for a list of all upcoming events

Cathy and Todd discuss Maslow’s Hierarchy of Needs and how Ezra Klein’s article in Vox used Maslow’s work to explain the importance of next week’s election. They discuss the importance of the election, what’s at stake, and why we need to remember our dignity, humanity, and interconnectedness as we move through this week and into 2021.

49:31 Avid Co.– Painting & Remodeling

 Tribe Men’s Group Events

Team Zen- 0 Pressure, 100% support Enter coupon code “friend” for 1 free month

Pop Culturing

Todd Adams Coaching For Guys

Painting or remodeling needs?  Check out Avid Co.

CLICK HERE for a list of all upcoming events