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Zinc Dosing, Quercetin Dosing, Vitamin D Levels | Q&A Episode w/ Tom Rogers, MD
In this week's Q&A Show, Dr. Rogers answers your questions!
This week's questions:
1. A local PCP stated that taking Zinc long term could affect your heart function. His recommendation was to only take Zinc for 7-10 days if you thought you were getting a respiratory virus. What is your opinion?
2. One of the stated side effects of Quercetin is kidney damage if taken in higher doses. What is your opinion of a person taking Quercetin if they have only one kidney?
3. My recent Vitamin D level was 13. My doctor called in a prescription but the last time I took it, my hair came out in huge amounts. Any suggestions?
4. Herd Immunity Update
What did you think of this episode of the podcast? Let us know by leaving a review!
Connect with Performance Medicine!
Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/
Facebook: @PMedicine
Instagram: @PerformancemedicineTN
YouTube: Performance Medicine Audio
View all episodes
By Performance Medicine
4.9
4343 ratings
In this week's Q&A Show, Dr. Rogers answers your questions!
This week's questions:
1. A local PCP stated that taking Zinc long term could affect your heart function. His recommendation was to only take Zinc for 7-10 days if you thought you were getting a respiratory virus. What is your opinion?
2. One of the stated side effects of Quercetin is kidney damage if taken in higher doses. What is your opinion of a person taking Quercetin if they have only one kidney?
3. My recent Vitamin D level was 13. My doctor called in a prescription but the last time I took it, my hair came out in huge amounts. Any suggestions?
4. Herd Immunity Update
What did you think of this episode of the podcast? Let us know by leaving a review!
Connect with Performance Medicine!
Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/
Facebook: @PMedicine
Instagram: @PerformancemedicineTN
YouTube: Performance Medicine Audio
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